Health & Fitness Pregnancy Services - Lakeside Pakenham (3810)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness pregnancy services in Lakeside Pakenham + 30km.

    Yoga Pre Natal Yoga

    Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne)

    The only full time, massage dedicated clinic in Pakenham. We have been open since 2002 and offer massage from relaxation though to sports, pregnancy, deep tissue to remedial massage. Offering HICAPS for clients to claim on the spot for remedial massage via their health fund. Appointments available: Mon - Fri 10am - 8pm Saturday 10am - 2pm 176 Princes Hwy, Pakenham Like us on Facebook to keep up to date with our latest news and offers

    Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ... Read more training, boot camp and mobile training (-15km) to Cranbourne, Clyde, Botanic Ridge, Berwick, Beaconsfield, Langwarrin, Pearcedale, Carrum Downs, Lynbrook, Lyndhurst, Narre Warren and surrounding areas, however everyone is welcome to take advantage of our fitness solutions. We also operate from our home studio located in Cranbourne East close to Casey Race and the racecourse. Fitness solutions & services include: •Fat loss and muscle toning •Strength training •Posture and muscular ...

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen ... Read more shoulder, tennis elbow, carpal tunnel syndrome, RSI *Recovery of traumatic injury (physical or emotional) and recurring pain from old patterns *Improves circulation, lymphatic drainage and respiratory discomforts *Improves digestion, bowel function and liver kidney function *Hormonal balance, enhance fertility, alleviate discomforts during pregnancy and birth, baby colic relief *Alleviates autoimmune disorders, arthritic, chronic fatigue and crohn’s disease *Relieves migraines, ...

    Kellie-Anne Remedial Therapies provides a range of quality techniques and knowledge to help you achieve the best health and wellbeing possible. Each session is tailored to your personal needs and always promotes relaxation. It is with deep relaxation that the body and mind can repair and heal to its full potential! We can help you with: -postural & flexibility issues -neck, back, shoulder, sciatic pain, headaches & migraines -jaw pain & TMJ dysfunction -body & pelvic imbalances -constipation ... Read more -anxiety & stress -general well-being -tired, aching and fatigued muscles -aiding the immune system -fluid retention -and many other conditions (including chronic) Therapists are members of AAMT and are accredited for Private Health Fund Rebates. Services offered are: Remedial and Sports Massage Pregnancy Massage Reiki Healing Ear Candling Bowen Therapy Lymphatic Stimulation We look forward to helping you repair, restore and rejuvenate!

    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions – One on One, Private Groups, Corporate, Public Group Classes available. Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio. Having your bub/tots with you during your private sessions is also acceptable ... Read more :)

    Massage Pregnancy Massage

    Massage therapist with over 10 years experience. Servicing Dandenong Ranges

    Our goal is to help you achieve your optimal lifelong physical health using the Myo Body unique approach to Assess, Treat and Educate. 1. Assess – We provide a detailed & thorough assessment to help treat the cause of your symptoms. 2. Treat – Choose from a 30, 45 & 60 min hands on treatment. We use soft tissue techniques, joint mobilisation, dry needling, cupping and corrective exercises to get you pain free and in peak condition. 3. Educate – We believe in holistic approach to educate and ... Read more prevent injury re-occurrence. We believe that taking a little extra time to help you understand what is wrong, what we are doing to fix it and how you can help is important

    We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals.

    Other related businesses in and around Lakeside Pakenham (within 50km)

    If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to ... Read more heal and change the way your body feels. Whether its relaxation or specific muscle therapy you seek Charmaine will provide the right care for you. Specialising in shoulder / arm and neck complaints. Remedial Massage can help and treat: Shoulder (frozen shoulder) and neck pain Headache and migraines Back pain Sciatica and nerve impingement Stress Tennis elbow/golfers elbow Sprains / strains and adema Arthritis pain Fibromyalgia and chronic fatigue Plantar ...

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio ... Read more entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs. Bookings are required for all classes.Casual students are welcome providing a phone booking is made in advance. ABOUT OUR SCHOOL..... The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and ...

    Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 out of 5  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    Marisa @ Retreat You offers customised Ladies Massage in a calm and peaceful environment in Mount Eliza. With over 12 years experience, affordable prices & 'you get the full treatment time you pay for'...It's time for you to 'Retreat You' Modalities: Specialising in Pregnancy Massage, Post Natal, Relaxation, Deep tissue, Aromatouch Aromatherapy, Lomi Lomi, Hot Stone, Organic Facials and Mobile Massage. Opening hours Mon 930am-3pm Weds 930am-230pm Thurs 915am-12noon (Alternate) Friday 3pm-8pm Saturday ... Read more 930am-230pm (Alternate) Booking online available through website Follow us on Facebook: Retreat You Ladies & Pregnancy Massage

    • 315A Neerim Road, Carnegie, VIC 3163
    • 40-50 km from Lakeside Pakenham

    A range of specialised treatments designed to bring you back to functional, optimal health. Treatments target the following conditions, however not limited to; Chronic Overuse (RSI) Neck & back pain Headaches/migraines Knee, hip & ankle pain Frozen shoulder Elbow & wrist pain Carpal Tunnel Sciatica Tennis/Golfer's elbow Joint pain Numbness and tingling General tension Modalities Applied; Cupping Deep Tissue Massage Dry Needling Myofascial Release Mobilisation Techniques Trigger ... Read more Point Therapy Remedial & Sports Massage

    Personal Trainers Pregnancy Personal Trainers

    Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support!

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    Relaxation massage therapy Oakleigh (Good Time Day Spa ). Massage Services, Day Spa treatments, Waxing, Sauna and massage packages.

    Yoga Pre Natal Yoga

    Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you.

    Established in 2006, Fluid Health Management Systems provides health solutions for athletes, sporting clubs, and the wider community through soft tissue therapies, functional movement training, and injury rehabilitation. Our practitioners have extensive experience working in both a clinical environment and with professional athletes and elite sporting teams throughout Australia. We're open every day, and have late-night appointments during the week.

    Organic spa treatments, fabulous facials and spa packages for an hour or an entire day are available at endota day spa Red Hill. A sublime Mornington Peninsula retreat for visitors and locals looking for all the style of a modern eco-oasis, with all the services of both a spa and a beauty salon. Popular with groups, couples or anyone looking for a little time for themselves where you can switch off and leave the busy-ness at the door! Gift vouchers and packages with local wineries, restaurants ... Read more and cafes available.

    I have over 5 years of experience, using a classic massage style that integrates Swedish Relaxation and Deep Tissue techniques, to ease muscle tension and induce a calm, relaxed state. I use quiet music, soft lights and aroma therapy from essential oils to provide a calm and peaceful environment. All therapeutic massages are performed on a table with clean linen, top quality lotion or waterbased oil as you prefer.

    I provide a one stop service by combining life changing techniques to bring Peace, Balance and Flexibility into your life. Massage, Hypnotherapy, Counselling, EFT and Reiki Healing can be used in combination to enable you to completely relax and let go of anxiety, tension and pain. I am committed to helping my clients discover the root cause of their problems and empowering them with self healing tools. As well as having a degree and graduate diploma in Psychology and Counselling, Certificates ... Read more in massage and Traditional Thai Massage, I am a Clinical Hypnotherapist, Past Life Therapist, Massage Therapist, Reiki Practitioner, NLP & EFT Practitioner and Hypno-birth practitioner. Specialising in Anxiety, Depression, Chronic Pain, PTSD, Fibromyalgia, Migraines, Cancer Support, Low self Esteem and Pregnancy support. *Mobile Massage Service for Women Only.

    MYOTHERAPY is massage on hyperdrive - it's not a spa-like/feel-good rub down, it's a TREATMENT. Muscle Dynamics treats a range of conditions and injuries including, chronic headaches, stiff neck/pain, shoulder pain, back pain, muscle spasm, compressed nerves, sciatica, whiplash, sports injuries, work related inuries, and motor vehicle injuries.

    My aim is to create physical change in your body, improve the functionality of your body, reduce pain and encourage your body to move with more freedom. How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me 'I just thought it would get better on its own.' • Remedial • Massage • Deep ... Read more Tissue Massage • Pregnancy Massage • Abdominal & Fertility Massage • Therapeutic Relaxation Massage • Lymphatic Drainage Massage • Glass Cupping With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your ...

    A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Main st in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in February or to Bali for our Sacred Space yoga retreat in July 2018. We seek balance, stillness and mindful movement.

    • Sunhill Rd, Shop 41, Mount Waverley, VIC 3149
    • 40-50 km from Lakeside Pakenham

    Welcome to Attitude Massage and Beauty, proudly servicing the MOUNT WAVERLEY AREA since 1998. Attitude Massage and Beauty is a peaceful haven where you can come to enhance your health and beauty and walk out feeling better about yourself. Our Clinic is based on the belief that our customers' needs are of the utmost importance. We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. Whether you are looking to relax, beautify ... Read more yourself, be pampered, or get a deep thorough massage, Attitude has something for YOU!!! And with our competitive rates you wont be disappointed. All massage therapists are remedial qualified so you can claim on most health funds.

    At Less Stressed we follow the 3 R's principle of massage Relax Remove Refresh. We offer sports ,relaxation , remedial ,trigger point and deep tissue massage. Please check our Facebook page for weekly specials

    Our purpose at Bing’s Natural Health is to restore your body’s innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, remedial massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies ... Read more are drug free and gentle, and have a balanced healing effect. The all natural approach we take to health and wellness helps our patients to reduce or eliminate their need for unnecessary medications and invasive procedures by allowing their body to repair itself using its own intrinsic healing powers. We also offer ear candling and laser acupuncture. To restore and maintain balance in the body, mind and spirit, we work with each client to meet their specific needs in a healing and caring environment. ...

    Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate ... Read more and empower our clients to enjoy a happier and healthier life. Our clinic is modelled around a wholistic framework focusing on diet, lifestyle, testing, nutrients and herbal medicine. As practitioners we pride ourselves on being at the forefront of the most current scientific research, use only the best available tests and investigations and provide top quality TGA/Practitioner approved Australian herbal, vitamin and mineral supplements with proven safety standards. At MNMC you will receive a ...

    Unwind in the beautiful surrounds and tranquility of the Dandenong Ranges. Experience Balance Mountain Day Spa in the heart of Mount Dandenong or relax with our mobile service available throughout the ranges.

    Still Beauty provides exceptional health and beauty treatments in the comfort of your Melbourne home. Our unique service is built around the formation of strong relationships with our clients to ensure that their personal beauty goals are achieved. Still Beauty’s specialist therapist team creates a calming and restorative experience with proven results.

    • 41 Tunstall Square, Doncaster East, VIC 3109
    • 40-50 km from Lakeside Pakenham

    At Simply Natural Therapies we look beyond the symptoms and into the heart and soul of health. We believe it’s time for common sense to return to healthcare and we provide information, resources, products and therapies that support true health and honour our connection with nature. If you’re ready to reclaim your health and happiness then our team of exceptional, highly skilled and experienced Natural Health Practitioners can help you understand your health issues and explore the many enlightened ... Read more natural healthcare solutions that may help you. Call us now to book your FREE 30 minute Health Assessment and begin your journey to wellness. Our extensive range of integrated services includes Naturopathy, Hypnotherapy, Massage, Energy Therapies, Light and Sound Healing, Meditation, Yoga and lots more.

    InnerStrength of Bayside is a Physiotherapy Clinic and Clinical Pilates studio in Cheltenham, offering an effective and personalised Physiotherapy approach to treatment. Our mission statement is to provide the highest standard of physiotherapy care to our patients by helping manage recovery and maintain optimum health and well-being. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and exercise rehabilitation including Clinical Pilates. Our ... Read more services include - Physiotherapy for all musculoskeletal concerns - Pre and Post Natal Care - Dry Needling - Clinical Pilates - Cancer Rehabilitation (Provider of the PINC and STEEL Programs) - Massage Please call InnerStrength of Bayside for more information or to book an appointment.

    Phillip Island Massage Therapy is a remedial massage clinic operating opposite the beautiful foreshore of Cape Woolamai (the collonades). We offer a wide range of therapeutic treatments from our temperature controlled studio including Relaxation Massage, Remedial Massage, Dry Needling, Cupping, Pregnancy Massage and much more. Our clinic has been designed to offer absolute comfort for our patients. The clinic is new and features an array of luxurious decor and furniture. Our patients speak very ... Read more highly of their experiences with PIMT as can be seen in our reviews. Resident Myotherapist Valerie is highly experienced with over fourteen years of practical experience working as a contractor for a wide range of upmarket Melbourne clinics. She is highly qualified with an advanced diploma of remedial massage and a degree in outdoor sport and recreation, she is also a qualified Personal Trainer. With so many physiology qualifications under her belt, she has a unique and deep understanding ...

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