Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions One on One, Private Groups, Corporate, Public Group Classes available.
Group classes available include Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Group PT Fitness!!
Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition
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can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio.
Having your bub/tots with you during your private sessions is also acceptable :)