Health & Fitness Pregnancy Services - Coburg North (3058)

North Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness pregnancy services in Coburg North + 30km.

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    In our calm and nurturing myotherapy practice in Richmond, our qualified practitioners will make you feel at ease. We focus on a holistic approach where we adapt with you and your needs to create an individualised treatment plan. Your body will respond with amazing results. We use a range of therapy techniques including trigger point therapy, soft tissue manipulation, myofascial release, cupping, thermal therapy, TENS machines, postural assessment & correction to ensure you get results. Some ... Read more of our areas of specialty include: • Pregnancy – pre/post natal complaints • Headaches and migraines • Arthritis / mutiple sclerosis • Acute and chronic back pain • Rehabilitative stage of an injury or illness • Neck pain • Posture correction • Sciatica / pinched nerve • Chronic overuse syndromes We also have a Managed Service offering ensuring that from initial consultation, implementation to training and ongoing support, your organisation is always moving ...

    Established in 2006, Fluid Health Management Systems provides health solutions for athletes, sporting clubs, and the wider community through soft tissue therapies, functional movement training, and injury rehabilitation. Our practitioners have extensive experience working in both a clinical environment and with professional athletes and elite sporting teams throughout Australia. We're open every day, and have late-night appointments during the week.

    Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. ... Read more Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness.

    TAKE2 Fitness for Women is an exclusive boutique women's only fitness facility - with a big heart – right in the heart of Rosanna. We offer personalised service, one-on-one instruction, personal training, circuit training, over 30 group fitness classes a week plus programs in holistic approaches to health and well-being including Pilates, yoga, senior’s fitness, small group weight training, creative dance and more.

    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer Yoga + Massage combos! Susan, our certified massage practitioner ... Read more and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. These are gentle one on one consultations followed by a massage. The yoga poses are designed to address tightness and strengthen problem areas as needed and enhance the effectiveness of regular massage. Appointments are available Monday to Friday and our therapists are qualified practitioners and members of professional associations ...

    25% Discount On Our New Yoga + Massage Combos!

    Validity: from 14 Apr 2019 to 09 May 2019

    Get 25% discount on: Remedial Massage & Yoga - 90 minutes $125, Remedial Massage & Yoga - 120 minutes $165, Relaxation Massage with Conscious Sleeping (Yoga Nidra) - 75 minutes $105. Would you like your massages to be even more effective? What if that great feeling you have just after a massage could last even longer? Well, let me tell you about our new Yoga + Massage combos! Susan, our certified massage practitioner and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. If you love massage, and would love it to be even better, call now to book. This deal is claimable 1 times per client and cannot be combined with any other promotion. Offer is available for a limited time only. The service must be booked before May 09 2019 to be used within the period Tuesday, Apr 09 2019 and Wednesday, Dec 04 2019.

    • Advanced Diploma of Naturopathy
    • Diploma of Massage Therapy: Remedial Massage
    • Bachelor of Health Science: Naturopathy

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Personal Trainers Pregnancy Personal Trainers

    Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix!

    Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. ... Read more Private tuition is a flexible way to have you individual needs and goals met. Larissa has practiced and taught for close to 20 years, studied with world class teachers and has acquired a range of specialised and complimentary qualifications.

    Massage Pregnancy Massage

    Vital Chi Wellness was established over a decade ago as a specialist practice that offers you an alternative therapeutic option to treat and manage minor or chronic health conditions. Our team of qualified health practitioners are evidence based in their approach to natural medicine and work closely with you to provide a tailored treatment plan using a combination of lifestyle, nutritional and herbal medicine. We are passionate about restoring your health naturally. We believe the body is an ... Read more amazing organism that has powerful processes of self-healing. However, sometimes the stresses and impacts of a modern lifestyle can wear our bodies down a making it harder for it to heal on its own. At Vital Chi Wellness we support your body through our extensive range of natural therapies including naturopathy, osteopathy, myotherapy, kinesiology, massage, shiatsu and mindfulness programs. These therapies work in harmony with your body, calming symptoms and getting to the underlying cause ...

    At Fernwood Gym St Kilda our goal is to give women confidence with everything they do. Our award winning club has been in operation for over 17 years offering a huge range of fitness and well being classes. Specialising in women’s health, our exceptional team of personal trainers assist you to set health and fitness goals and work with you to achieve them in a friendly club atmosphere. With a range of options, including fitness classes, nutrition advice and the latest equipment we can offer ... Read more a solution to suit all health and fitness needs. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Other services include: • Child Minding • Complimentary breakfast • Weight Loss Centre • Personal training • 24 Hour Find out more on our website:

    Welcome to Melbourne Ladies Fitness Hub women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.Women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.

    A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement.

    Supporting positve family journeys for since 1996 Perinatal Wholisitc Wellness for expectant families from Conception through to early parenting. Perinatal Wellness Doula - Child birth education, Preparation, Attendance and Support. Sleep Settling and Feeding Consultations and guidance. Placenta Encapsulation Clinical Hypnosis Family Therapeutic Massage - Pregnancy, Birth, Postnatal, Infant, General Relaxation, Hot Stone Therapy, Aromatherapy and more... Visit our website for some testimonials ... Read more and more information.

    Massage Pregnancy Massage

    Elwood Myotherapy and Pilates offers Myotherapy, Remedial Massage and Sports Massage to the general public of Port Phillip, Bayside and Glen Eira communities as well as Melbourne based population. Elwoid Myotherapy and Pilates also run small group clinical mat Pilates classes and Private Pilates. After completing a free assessment it will be determined if you should complete private classes or be put in a class of 2-4 people. Classes are kept small purposely to maintain individual attention to detail ... Read more and clients will be performing exercises catered to their own needs, rehab and goals. The classes consist of a warm up of mobility and stretching, core activation and stability exercises. Each client is then directed to individual exercises based on weaknesses and aims. Then exercises are progressed from Pilates form into a functional form and if required a personal training style basis of functional weight training is performed.

    Other related businesses in and around Coburg North (within 50km)

    We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals.

    Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you ... Read more after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal recovery Membership to Polkadotsi’s mum’s group so you can connect with other mothers recovering and strengthening from birth * Polkadotsi’s post-natal information toolkit, with information on exercise after birth, your pelvic floor, and common symptoms ...

    Yoga & Personal Training: Mobile Services, Outdoor and Home based Studio Sessions One on One, Private Groups, Corporate, Public Group Classes available. Group classes available include Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Group PT Fitness!! Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through yoga, fitness & nutrition ... Read more can increase your quality of life! I can come to you, we can practice outdoors, or you can come to my home studio. Having your bub/tots with you during your private sessions is also acceptable :)

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

    Personal Trainers Pregnancy Personal Trainers

    Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support!

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