Health & Fitness Pregnancy Services - Connewarre (3227)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness pregnancy services in Connewarre + 30km.

    Be Kind Studio in Jan Juc offers yoga and mindfulness practises to create a deeper sense of freedom and ease in your daily life. Hatha, restorative and mediation classes are offered, with an emphasis on mind body centred movements that support and nurture your individual practise. Be Kind Yoga studio also offers a womens only yoga class, pregnancy and postnatal yoga courses. Read more

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    A hidden oasis to move, breathe & connect ~ Small classes in a spacious light filled studio, with garden views & ocean sounds. ~ Flow & Yin Yoga, Pre & Postnatal, Meditation, Chanting & Workshops ~ Experienced passionate teachers, able to cater the class to suit your needs. ~ A range of class pass & membership options. ~ Suitable for ALL levels of ability. Read more

    Other related businesses in and around Connewarre (within 50km)

    With our help you will reach your wellness goals. We deliver optimal wellbeing and ensure you are able to unlock the fundamental principles of wellbeing and health. Located on the foreshore (Lorne Main Beach) next to Lorne Sea Baths, our modalities cater for those wanting to forget about life for a while with summer time yoga classes, relaxation massages, and for those that wish to continue their wellbeing regime while away on holiday or competing in one of our many riding, running and swimming... Read more

    Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you... Read more

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