Health & Fitness Pregnancy Services - the Northern Beaches

the Sydney Region, New South Wales (NSW)

Best match results for health & fitness pregnancy services in the Northern Beaches + 30km.

    Massage Pregnancy Massage

    Hi, Massage therapy - personal training and kanetica. All health fund approved with over 15 years exp.

    A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily.

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga ... Read more Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, teen barre, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can make work better by taking us to work with your colleagues or enjoy any number of special corporate or ...

    We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class ... Read more sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation. We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year. Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...

    At IntoYou, we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness. Special interest in pre and post natal women, hernia rehabilitation, and teenage self esteem.

    Sunflower Spa Thai Massage & Sauna is all about relaxation for mind and body, we are proud to present the best Thai Massage practices, most famously the very ancient Traditional Thai Massage, a unique form of bodywork that incorporates Hatha Yoga, acupressure, reflexology and meditation. Its roots go back about 2,500 years. We have learned from generation to generation until now,Sunflower Spa Thai Massage & Sauna offers a unique healing art that combines Traditional Thai massage techniques with ... Read more aromatic oil and herbs which can be deeply relaxing and is an antidote for muscular tension, spasm and stress. With more than 8 years’ experience in the business of Traditional Thai Massage. We have learned that most people work very hard, have busy lives and face many stresses, we are happy that our business is part of your lifestyle which helps create a healthier quality of life. We welcome you to experience the best Thai Massage in Sydney that has to offer. “Your body is only ...

    "Hi, I'm Morgan Langford-Salisbury, founder of Balanced Bods Health. Our centre is committed to providing you and your family with holistic, comprehensive osteopathy, yoga, massage, acupuncture, naturopathy, homeopathy, hypnotherapy, and rehabilitative management plans to allow your best-self to shine! Whether you have back pain, need to strengthen and stabilise your body post injury or pregnancy, lose weight, relieve stress and anxiety, or manage aches and pains during pregnancy we can help you. ... Read more Our practitioners are passionate about helping women and their families find optimal wellness, healing and vitality. Check out our site or call us to find out how we can help you."

    Massage Pregnancy Massage

    Ka Huna / Lomi lomi Massage Specialist ... truly the "Rolls Royce" of Massage! Feel Great, Look Great, Be Great!!!

    Looking for personal training or outdoor group training classes in the Lower North Shore? Next Step Fitness runs fitness sessions in North Sydney, Crows Nest, Lane Cove and St Leonards. We also come to you for personal training sessions whether that's one-on-one or with 1-2 of your friends! We specialise in Group Training, Mums & Bubs sessions, Pre & Post Natal Fitness, Kids Bootcamps and Personal Training. Next Step Fitness is passionate about helping you achieve and sustain a healthy ... Read more lifestyle, long term. Our sessions are fun, challenging and dynamic to help you reach your goals, regardless of your current fitness levels and experience. We are also available for private groups, corporate fitness, seniors sessions and kids parties. Please contact us for further information.

    HealthTouch Massage therapies offers remedial, remedial stone fusion (hot stone), relaxation, pregnancy, aromatherapy and oncology massage services. Our aim is to achieve the best results for you by through therapeutic massage techniques and blends of essential oils prepared especially for you. Our many years' experience working with a wide range of people and 'conditions' have seen many positive outcomes in reducing pain, muscle tension and stress. Regular therapeutic massage can help reduce ... Read more your tension and anxiety, relieve muscle aches and pains; increase your flexibility; help you cope better with the physical and emotional effects of stress; promote healthy ageing, restful sleep and increase your vitality and wellbeing. Nurturing and helpful during pregnancy helping to alleviate some of the discomforts, aches and pains that may be experienced during this special time.

    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $85 per one hour session. For pairs I charge $150 per one hour session. I specialize in helping average people get fit and am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight ...

    Nathalie Gagnon Remedial Massage Therapist Diploma of Remedial Massage Nathalie completed her Diploma of Remedial Massage at the NSW School of Massage. She also obtained further training and practised in the fields of Sports, Pregnancy, Kahuna and Hahana Hot Stone massage. She has been working in an established clinic in the Sydney CBD for over 8 years, where among her many regular clients, she has been treating Dr Amanda Hannaford, the director at Restore Health and Wellness. Nathalie is excited ... Read more to join the team at Restore Wellness where she hopes to help you become pain free and relaxed. In her remedial massages, she likes to blend the different techniques she learned throughout her career to treat your soft tissue injuries and aches and pains, while also aiming to provide a relaxing experience. Whether it be sports injury prevention and treatment, bad posture, pain and stress arising from sitting long hours at a desk or discomforts associated with pregnancy or caring for your littles ...

    The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the ... Read more Hatha yoga discipline incorporating a flowing asana practise/stretching, breath awareness, meditation and also the added bonus of Thai massage for our personal yoga sessions. Our intention is to make yoga accessible and thoroughly enjoyable to people of all ages and abilities. Our classes are creative and yet challenging, humorous and yet respectful. Our philosophy is that of one the great yoga teachers – Krishnamacharya – who says ‘if you can breathe, you can do yoga.’

    Fleur de Lys Medispa offers extensive range of medical services and exclusive day spa treatments and the latest advances in skin care products. All treatments are performed by highly skilled aesthetician who are committed to their clients’ every need and will help to create a program designed to combine the discipline of dermatological science, nutrition and health to achieve maximum skin health and well-being. Our Service include Spa & Wellness Treatments: Facial, Body Massage; Aromatherapy, Swedish, ... Read more Deep Therapy, Waxing and Spray Tan. Medical Spa Treatments: Fractional Laser, Laser, Omnilux, IPL, IPL for Blond Hair Removal, Skin Rejuvenate, Microdermabrasion, Oxygen Therapy Treatment Facial, Skin Peels, LED Light Therapy,Fat Cavitations and Fat Reductions.

    • Sydney (cbd), NSW
    • Business can travel to you

    Blys is a pioneering massage on-demand service in Australia. It's our mission to make professional massage therapy more accessible by streamlining the processes involved in getting a massage, and make it part of our everyday lives. Blys brings together a team of independent, certified and highly-skilled massage therapists to help us on this mission – who enjoy the best rates in the industry and a flexible and independent work/life. Blys is proudly Australian owned & operated, with a local ... Read more team based in Sydney, Melbourne, Brisbane and Adelaide.

    Fitness for everyone - The Health Hub is a small, friendly, air conditioned fitness studio with a range of equipment - weights machines, dumbbells, kettle bells, TRX, fitballs, cardio machines and much more. We offer personal training and consultations for PCOS, pregnancy, diabetes, weight loss, life goals and older adults looking to prolong good health or manage existing conditions. Train one on one, or with your partner or a friend. We also offer prenatal and mum and bubs/kids and small group exercise ... Read more with flexible session times to make it easier for you to keep fit in parenthood. Our extra services include first courses for parents, massage and naturopathy.

    Michelle Eccleston is an experienced Remedial Massage therapist who employs the techniques of Myofascial Release, Deep Tissue massage, and Trigger Point therapy. Michelle's natural intuitive approach ensures that all her treatments are tailored entirely for each individual's presenting condition and unique needs. Some of the conditions massage can effectively treat are: Sciatica, headaches, migraines, whiplash, back pain, knee pain, stress, anxiety, shoulder restrictions, shoulder pain, poor ... Read more circulation, clenching and grinding of the teeth, and general muscular pain/injuries. Michelle holds a Diploma in Remedial Massage and is registered with the Australian Traditional Medicine Society. Immediate health fund rebates are available at time of payment with HICAPS/Eftpos facilities.

    At Acumon Health and Wellness, our practitioners provide a fusion of science and tradition to bring about health, vitality and balance for our patients. Our clinic is focussed on offering you real solutions, not a bandaid approach to health. Established in North Sydney since 2006, and in it's current location for the last 4 years, Acumon Health and Wellness is a leader in natural health solutions in the North Sydney CBD. Our practitioners have over 85 years combined experience and we pride ... Read more ourselves on helping our patients feel like themselves again. Why Choose Us?? Experienced and caring practitioners HICAPS (claim on the spot) and health fund rebates available Conveniently located in North Sydney's CBD (next to Greenwood Plaza) 1 minute walk to bus and trains Online bookings available 24hrs/7days a week Open 9am - 6pm Monday to Friday Limited after hours appointments available

    Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to ... Read more emulate the qualities from the book about a community of women supporting each other through important transitions: menstruation, pregnancy, birth, breastfeeding and raising a family. We are both incredibly passionate about birth. Our mission is to change the world, one birth at a time. We believe that a positive birth, in which you feel supported, cared for, listened to and have been able to make educated choices about, leads to a much better start to motherhood and attachment with your child. ...

    Sydney Sports Massage provide Sydney's best Sports and Remedial Massage treatments, our therapists are hand picked and are the best therapists in Sydney guaranteed. Sydney Sports Massage is located inside Level 4 Health Club and Sydney Sports Massage clients are welcome to use the full facilities, why not have a quick sauna before your treatment to warm up and prepare your muscles for the best massage you have ever had.

    We deliver the best quality service in Remedial | Sports massage, personalised training programs and nutrition plans. We are therapists and PTs fully qualified in Australia, passionate about our job and helping people to achieve their goals. Working in this industry for over 4 years now with many regular clients and only positive reviews :) If you are looking to have some work done, get back on track and reach your active lifestyle goals, you found the right people and place!

    With over 10 gyms and more to come in Sydney’s CBD and the surrounding suburbs, Jetts is your premier fitness provider. All Jetts gyms are open 24 hours a day, 7 days a week and with no lock- in contracts, low fees and access to 250+ clubs across Australia and New Zealand you can workout on your terms at a time that suits you.

    At South Sydney Mobile Massage, we come to you. Our mission is ‘to give the best care and attention to every client we meet’. We’re a team of highly-qualified, professional massage therapists and, because we offer a full range of massage modalities, you’re sure to find the right one to suit you and your personal needs. From remedial to deep tissue sports massage right through to relaxation massage, we guarantee to provide a treatment that delivers effective results and improves recovery. ... Read more We are a mobile business so we come to you making your life easy!

    Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Yoga classes 7 days a week with styles such as Gentle and Open Yoga, Yin, Restorative, Meditation and Teens Yoga. They also run short evening Yoga courses, regular Yoga workshops and retreats. We also offer Yoga In the workplace, with Corporate Yoga (and Pilates, Meditation and Mindfulness) - at your office or offsite. Try your first class with us FREE.

    Massage Pregnancy Massage

    I am a fully qualified, experienced bodywork therapist holding diplomas in Remedial Massage, Sports Injuries and Bodywork and also a Post Graduate Certificate in Trigger Point Therapy and Pain Alleviation Techniques. I am registered with The Australian Traditional Medicine Society and have been massaging in my Double Bay practice since 1995. I specialise in remedial massage with an emphasis on deep tissue and trigger point but with 20 years of experience my treatments combine various techniques ... Read more resulting in a massage tailored to suit your individual requirements. These range from a deep tissue to a gentle relaxing massage. I am also experienced in pregnancy massage and have a pregnancy massage table allowing mother to lie face down.

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Dr Amanda Hannaford Osteopath MOst B App.Sc (Osteo) BA Grad Cert App Acup Amanda Hannaford achieved her Masters of Osteopathy in 2002, and has been in private practice in the Lane Cove and St Leonards areas for the past 13 years. She was a university lecturer in the UWS Masters program for 4 years, and has also been a registration board examiner. In addition she has a graduate diploma in Applied Acupuncture for Musculo-skeletal conditions. She specialises in treating the root cause of a patients ... Read more problem, which is not necessarily where the patient is experiencing pain or symptoms. Finding the source and then correcting the issue can result in resolving the problem entirely, providing great relief and a wonderful improvement in a patients quality of life. Amanda treats all manner of issues in this way, however she is best known for her ability to treat neck and back pain quickly, safely and with long lasting relief for her patients. She also specialises hip, shoulder and elbow pain, ...

    BareVitality is a Holistic Women's Health, Fitness & Wellness Community. We offer group fitness, private personal training and holistic health & wellness coaching. Our sessions are constructed for you to get the most out of the workout while exercising at your own pace. Every session is different and always enjoyable. We specialise in: - Natural Weight Loss - Core Conditioning - Running Training - Cardio Boxing - Kettle Bell Training - Women's Health Locations: Balmain, Rozelle, Glebe & ... Read more Drummoyne Contact us to find out more and let us help you get started on your new lifestyle practice ASAP!!

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from ... Read more other forms of exercise. I have recently also been diagnosed with a nerve disorder which can affect movement in my limbs. I found that even after a few weeks, movement in my shoulder had improved dramatically. I also noticed that my body overall was feeling much "more free" and my joints were all moving better. I work as a Skin Therapist, and as such find that I am in a forward leaning position for most of the day when doing skin treatments, so the Pilates has helped greatly in correcting ...

    • Level 3 127 Liverpool Street, Sydney (cbd), NSW 2000

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    Julia Russell is a physiotherapist and massage therapist who established Julia Russell Massage (JRM) in 2001. Since then she has been providing massage services that cater to the needs of elite and local sporting teams, individual athletes, performers, music festivals and bands, companies and events as well as individuals whether they are amateur competitors, exercise regularly or simply spend long hours at the desk. No matter which category you fall into, massage plays an important role in ensuring ... Read more that you are able to perform to your potential.

    “What started as a small one woman massage clinic has now evolved into a one stop shop for all things massage and natural health servicing the local community of Drummoyne, Rozelle, Balmain, Five Dock, Abbotsford, Hunter’s Hill, Canada Bay and Concord in Sydney’s Inner West” Here at the centre, our focus is on pain relief and stress reduction. We specialise in getting YOU out of pain and moving freely again as quickly as possible. We treat a whole range of muscular pain conditions, ... Read more resulting from poor posture from long hours at the desk, childbirth, acute injuries, surgery and much more. But we like to remind folks that Massage isn’t just for when you’re in pain, a lot of our work is of a preventative nature, keeping bodies happy, healthy and supple. We regularly treat Mums, stressed out execs, tradies and health conscious pensioners and everyone in between! When you choose us, you can relax knowing that you’re in good hands. We work closely with local physiotherapists ...

    Yoga Pre Natal Yoga

    Practising yoga since she was 15, Niki loves sharing yoga with others. She loves teaching all ages and enjoys helping people connect to their bodies through movement and breath. Niki has a background collaborating and working with physiotherapists as well as training in yoga for pain management, so is able to help with a wide range of issues. All classes are unique / bespoke and are created around what is best for you and your body. Her style is relaxed and fun and focuses on flexibility, ... Read more core strength, balance and relaxation through movement. Niki’s classes also feature breathwork exercises (pranayama), mindfulness techniques and relaxation.