Winsor Pilates Classes - Altona (3018)

West Melbourne, the Melbourne Region, Victoria (VIC)

No exact matches found within 50km.

    Other businesses in and around Altona (within 50km)

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

    The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

    BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist... Read more

    Do you wish you could be different? Have you tried everything but still feel like you can't change? Do you have bad habits or behaviours that you would like to not have? Do you have emotions, fears or phobias that stop you from living to your fullest? Do you sometimes feel you are not in control? If you answered yes to any of these questions then hypnotherapy could really help you. We can't always be in control of situations in our lives but we can control how we feel about them and ourselves.... Read more

    Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

    Master Jie is an awakened and gifted healer. Using his rare gift and unique skills, he helps people improve physical health and mental conditions holistically and naturally. Master Jie is able to help you find out the fundamental cause that may have impacted on your condition. Depending on the individuals condition, Master Jie is able to absorb blockages in the meridians, energy channels and chakras, using rare gift and unique Chi energy healing ability. This may lead to the improvement... Read more

    The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

    Counselling Life Coaches

    Heart and Hope counselling Welcomes You Explore The Possibilities. I am a counsellor and social worker with over twenty years of counselling experience who cares deeply about people living life to the fullest. I support you in an empowering way. I work with anxiety, depression and stress as well as a wide variety of issues. I work with individuals, couples and families. After hours and weekend appointments available. Skype and phone sessions also available. I offered Services like: Relationship... Read more

    Established in 2001, Life Coaching Melbourne has been the leaders in the coaching industry and our team of qualified, experienced coaches is growing every year. Why get a coach? Coaching is being taken up by more and more people and organisations each day because it is primarily facilitates a solution-focused approach to any situation, goal or issue. It gives you the personal awareness, life skills and tools to learn and grow or get out of a rut. From your new level of awareness you will achieve... Read more

    At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

    Melbourne Clinical Hypnotherapist, providing services for anxiety, stress, depression, childhood trauma, and addictions. Other treatments include irritable bowel syndrome, phobias, relationship issues, anger and many more. Check out the website for more details on other treatments. We offer a holistic approach to hypnotherapy that incorporates all parts of the human condition. Mind, body, soul and energy. We offer mobile hypnotherapy, online hypnotherapy and private therapy room sessions at my... Read more

    We are passionate about Crossfit and helping people. We drive fitness results using top tier coaching and the accountability of a community that elevates one another towards their fitness goals. CrossFit VSC stands for Virtuosity: Doing the common, un-commonly well. At CrossFit VSC we have a big focus on technique and movement efficiency. We teach our members how to properly perform all movements in a safe and structured format. We strongly believe in quality over quantity and that efficient... Read more

    Freeing you from the thoughts, beliefs and emotions that are holding you back or affecting your happiness. Freeing you from: * Negative emotions, past or present, such as anger, resentment, guilt, etc * Fears and phobias * Addictions * Health and physical issues (because your emotions affect your health in a huge way, right down to affecting your DNA) * Blocks to success I am a Happiness, Health & Success Coach. There are a number of ways I can help, but the biggest and best tool... Read more

    Our purpose at Bing's Natural Health is to restore your body's innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies are drug free and... Read more

    Specialist weight loss gym. Guaranteed 1kg of fat loss a week doing our specialised HIT small group training. Exclusive J series training which is half the cost and twice the quality of competitors. First 100 receive 7 days complimentary training.. Read more

    Counselling for adults, children, families, and couples. All concerns: depression, anxiety, anger, addiction, behaviour, grief, loss, phobias, OCD, eating disorders , trauma, abuse, domestic violence , ptsd, accidents, injury, pain management, stress, mindfulness, meditation, social skills. Read more

    Lena works from her private studio in Melbourne with BABIES & CHILDREN with developmental delays or other needs & with ADULTS who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Lena is a highly experienced and certified Feldenkrais Practitioner and Assistant Trainer in Feldenkrais training courses. She gives private Hands-On lessons (FIs = Functional Integration Lessons), weekly Group Classes (ATMs = Awareness Through Movement Lessons)... Read more

    Julie-Anne Black is your Clarity Coach and Joy Advocate for the purpose-driven entrepreneur who feels stuck, unclear and wants to make a difference. Creator of the Bold, Brave and Brilliant Mindset Makeover program. Julie-Anne helps fabulous women just like you around the world, get clear on your mission, breakthrough limiting beliefs and heal self-sabotage behaviours so you can Be Brilliant Now. When you're unclear and feel like you're walking through treacle, you need clarity fast so you... Read more

    I teach a scientifically based breathing technique designed to normalize your breathing. Many health conditions are known to be caused or worsened by dysfunctional breathing. Those conditions include sleep apnoea, asthma, anxiety, rhinitis, sinusitis, fibromyalgia and many others. My Mindful Buteyko Breathing Course is taught over a 4 week period comprising 5 sessions at a cost of $525. The Course fee includes a free information session, a fortnightly follow up session, Course Materials and a copy... Read more

    Well Within Counselling offers generalist counselling and support to children, young people and adults, in the areas of anxiety, grief, depression, trauma, emotional health and wellbeing, adolescent behaviour, parenting strategies, problem solving and goal setting. Read more

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

    Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

    Yoga Hatha Yoga

    Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

    Massage Thai Massage

    At Real Thai Massage, we offers professional and hygienic relaxation services with a strong focus on quality of service. We are fully trained and certificated from Thailand to pamper you with our warm and gentle hands in clean and large private rooms. We pride ourselves on offering premium quality service and excellent prices in a relaxing atmosphere. We are located on Malvern Rd, near the corner of Chapel St. in Prahran. -Our Treatments - ; - Combination Thai and Oil massage - Traditional... Read more

    Botanica Wellness Spa and Clinic is an award-winning day spa nestled within the prestigious InterContinental Melbourne the Rialto in the heart of Melbourne CBD on Collins Street. Our mission is to provide you with an unparalleled experience of relaxation and wellness. From the moment you step inside, our skilled therapists are dedicated to delivering an extraordinary spa journey that combines expert techniques with personalised luxury. Whether you're a local or visiting Melbourne, our spa is your... Read more

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