We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

My Dental Group offers ultimate dental care to enrich your life with healthy teeth and mouth. We aim at providing the right care at right time with our accurate diagnosis, care, and treatment. Keeping abreast with the new advancement in dentistry, we help people to prevent and treat various oral health and dental issues. We have earned recognition in spreading awareness in Brunswick dental care. We offer a variety of cosmetic and corrective treatments including teeth whitening, extraction, invisalign... Read more

Maintain a better complexion and keeps the skin healthy and in a glow. (Treatment including steam) Following are the Facial steps Cleansing, Exfoliation, Facial Massage, lotions, Clay Mask, Moisturiser and Sun Screen. Please note that : Only Remedial Massage can be claimed with HICAPS Health Fund Rebates. All Private Health Funds cannot be used for special promotion or Gift Voucher. Public Holiday Surcharge 10% on all treatments. Card Surcharge, a payment processing fee is added to card... Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Hi, my name is Helena Davis; Naturopath, Gut Health Expert, Speaker, Wellness Leadership Coach and founder of Pure Gut Health. I help people with gut issues, improve their mood, increase their energy and restore their digestive health. What I'm passionate about is empowering you to live a symptom free quality life. I've had my own personal journey with gut health problems. My battle with this resulted in me specialising in this area and developing the Pure Gut Health program, to help demystify... Read more

KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

I am a Reiki Practitioner who helps women stop feeling drained and overwhelmed by stress. By integrating Guidance and Reiki Therapy, you can discover what a balanced lifestyle means for you. I have spent over 2 years honing my approach to help women find their authentic version of a balanced life. Now with the certified training and education behind me, I bring my own personal experience with breaking the cycle, an empathic approach and the coaching tools I have learned along the way to create... Read more

Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma... Read more

Jon Finch is a clinical psychologist specialising in Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) providing CPT training for practitioners and counselling for people that have experienced trauma. Jon has over 15 years experience as a psychologist. He is a strong advocate for the use of evidence based therapy in the field of psychology. Early in his career as a psychologist he was trained in the use of prolonged exposure (PE) (which is also called imaginal exposure... Read more

Tai Chi Qigong Classes Via Zoom Beginners Welcome Michael can also come to you in Melbourne. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is... Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

I work with couples who are experiencing difficulties in their relationship or who may be in the process of separating. I help couples to better understand the dynamics of their relationship and the negative cycles that may be undermining it. I help them to hear each other in new ways; to understand any unhelpful patterns and gain new perspectives on their conflict; to move from blame to collaboration and deeper connection; to gain skills and strategies to reduce conflict and enhance their relationship... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

This energy healing / Reiki Melbourne course combines multiple energies into one comprehensive program. It is a complete personal healing journey and energy healing / Reiki Melbourne training to help you quiet your mind, master your emotions, heal your body, feel your soul, expand your awareness and ultimately find your purpose - with the option to heal others and become a professional healer. • Receive Powerful Energy Activations • Receive Energy Healings • Experience Insightful Meditations •... Read more

Hi Id like to offer the following Private Martial Arts lessons in Docklands: SELF DEFENSE, KARATE OR TAI CHI 3 programs are available: 1 SELF DEFENSE private lessons focusing on how to deal with difficult and dangerous situations (situational awareness, voice control, how to and where to strike, kicking, punching, how to escape from wrist grabs, bear hugs, knife defense etc). Full program is 5 x 1 hour sessions or you can do one off general sessions. Suitable for all women, men or teenagers... Read more

Free your mind and change your life. Make deep changes in yourself and your life with hypnosis! Imagine how good would you feel by taking charge of your mind and emotions. Hypnosis is universally used drug free, rapid alternative to time consuming approaches to your problems and concerns. Hypnotherapy simply refers to you re-programming your body and mind to act or feel differently, it is like rewiring your brain. Would you like to worry less? Give up habits and addictions? Lose weight or... Read more

Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate and... Read more

Do you feel overwhelmed, anxious, unable to cope on a day to day basis? If so, then I can help you to feel better quickly and safely. I specialise in helping people overcome anxiety, panic attacks, PTSD and depression. I will take you from feeling overwhelmed to feeling great. Using very effective and targeted hypnotherapy I help people feel better in a very short amount of time. Getting straight to the unconscious reasons for the anxiety, I will help you resolve those symptoms of panic, fear,... Read more

One of the reasons people opt out of coffee consumption is the caffeine present in it. But what if you can have decaf coffee? In simple words, it comes with caffeine, providing you benefits. If this is what you were looking for, go no further than Decaf Club. With the decaf coffee in Australia, youll get quality sleep, less anxiety and no jittering. We pick roast Swiss water, which is chemical-free. They go through a decaffeinated process, wherein beans become 99% caffeine-free while retaining... Read more

Welcome to Vital IV Therapy, your go-to destination for direct infusions of essential hydration, vitamins, and minerals! Our focus is on personalized IV treatments administered by a team of devoted and seasoned medical professionals. Our goal is simple: to provide you with rejuvenating and revitalizing therapies that leave you feeling refreshed and prepared to conquer your day. At Vital IV Therapy, we take pride in being your friendly neighborhood health enthusiasts armed with a potent elixir... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are. Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

At Radius Remedial and deep tissue massage clinic we offer the following massage options; -Deep Tissue Remedial Massage -Sports Massage -Pregnancy Massage -Relaxation Massage -Lymphatic Drainage Massage Join our Radius Loyalty Program and receive discounted massage $70 for one hour Read more

Amore Pilates offers a combination of mat, reformer and other apparatus Pilates practice in a small group setting, giving you the attention you deserve. Amore Pilates delivers classical or authentic Pilates as originally taught by Joseph Pilates, connecting one flowing movement to the next. Through the mindful & rhythmic practice of Pilates you will enjoy the benefits of strengthening and lengthening the muscles of your body, creating a leaner and more supple you. Center your mind by concentrating... Read more

CAST is one of Australias leading boutique salons. CASTs reputation has been built upon pure quality, technical precision, artistry, and creative talent to produce bespoke looks for each client. CAST is committed to being at the forefront of the hairdressing industry, Providing best Haircut in Fitzroy we providing a dynamic salon with highly experienced and personable hairdressers, whose talent and passion exceed clients expectations again and again. CAST is located in inner Melbournes Fitzroy North. Read more