Winsor Pilates Classes - Palm Beach (4221)

the Gold Coast Region, Queensland (QLD)

No exact matches found within 50km.

    Other businesses in and around Palm Beach (within 50km)

    HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast. Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your... Read more

    Hello, and Welcome! I am Melissa and I am here to help you to take a step back from your crazy busy life and to introduce you to some important ways to manage stress and anxiety. I bring to the table Passion, Positivity and an absolute empathy and caring to help you move away from the stress and anxiety and into a future of calm, focus and purpose. I am here to help you. All that I have done, learnt, and experienced up to this point, has brought me to a place that I can hold space for all... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Rejuvenate & Rewind Skin Body is located in the seaside suburb of Tugun and is recognised as one of the premier multi-level salons on the gorgeous Southern Gold Coast. All of the skin technicians at Rejuvenate & Rewind are qualified paramedical therapists and trained in beauty therapy. We specialise in skin management & rejuvenation. Our expert therapists work with industry leading treatments, techniques and products to tailor a skin care regime to ensure our clients receive excellent attention... Read more

    Two Week Trial Offer

    Would you like to give your child a head start at achieving unwavering confidence on the sports field and in the classroom among their peers? Or maybe YOU would like to get into shape while learning about your mind and body on a journey to feeling confident about your own personal safety and awareness. Train across all of our 4 locations on any of the days that we have available. BOOK NOW by selecting the age group below and make a 1 of payment 1. Select and Click the age group below and activate a clubworx pop up window. 2. Enter your details and follow the instructions. (dates and times will be revealed) 3. Only select and book your first class. Then you have 2 weeks of unlimited classes. Across All of our Locations. 4. Use your VISA/MasterCard for your 1 time only $39 payment. Using our Secure Clubworx Software. Your payment details will not be kept. 5. Receive your booking confirmation and your receipt via Email.

    As a nutritionist I take a “holistic approach”, this gathers an entire picture of your lifestyle, diet, entire body systems, your health history, you as a “whole person. It is specifically about YOU, by finding the cause and putting together a plan of action to resolve your health concerns, we can create a healthier body and healthier life for you. It is a journey in progress, you will develop a new understanding of your health and wellbeing. I live in the beautiful southern Gold Coast in Tugun,... Read more

    Pregnancy Yoga classes offered in Varsity & Southport, Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length. Weekend Workshops offered for your Partner to be involved. Read more

    An all inclusive pilates and yoga studio located in the Gold Coast - providing you with physiotherapy, nutrition, exercise physiology, massage and more to help you meet your Health & Wellness Goals. Read more

    Welcome to Nu-Vera Hypnotherapy Gold Coast We specialise in using hypnotherapy and other cutting edge therapeutic strategies and techniques, to help people transform and empower their lives and help them heal any emotional issues or trauma/s that may be causing dis - ease, illness, pain in their bodies and /or holding them back in life. Do You Feel Like You Keep Sabotaging Your Life Or You Just Don't Seem To Be Able To Move Forward In The Direction You Want To Go? Then Hypnotherapy May Just... Read more

    Natural Medicine Naturopath

    Holly is a passionate Naturopath with clinical interests in hormones, digestion, skin and anxiety. She uses a lot of food as medicine, herbal medicine, homeopathy, flower essences and iridology in her consultations. Holly is realistic with treatment and aims to create sustainable changes within her patients. Holly is based out of the Varsity Lakes natural health hub of Vyne Health. Read more

    I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. Some of the most common reasons people seek counselling include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue,... Read more

    Multi Session Discount

    You can buy a package of sessions for a discounted price by following the link to our booking system on any of our pages.

    I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more

    Kinesiology can help you reduce stress and anxiety as well as manage physical pain. If you or your loved ones want to improve learning or sports performance, there are many ways to increase this too! Read more

    Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions. If you would like to book a consultation at either our Coolangatta/Tweed Heads,... Read more

    Private Yoga Sessions, Yoga Therapy, Corporate Yoga, Yoga for Athletes, Feature Classes, Mini Retreats, Prenatal Yoga, Postnatal Yoga, Mums n Bubs yoga, Core Yoga, Restorative Yoga, Yin Yoga, Power Yoga, Vinyasa Yoga, Hatha Yoga Read more

    Myospots are dissolvable, adhesive discs made of safe, natural polymers and are used for tongue exercise. By using Myospots you train your tongue to elevate and rest on the roof of the mouth, increase tongue muscle strength and also promote healthy nasal breathing while both awake and asleep. Healthy nasal breathing, strong tongue muscles and proper tongue posture are important together in improving a range of problems such as snoring, sleep apnea, dysphagia, speech disorders, and mouth breathing. Myospots... Read more

    Alicia is a Holistic Kinesiologist and Mind Body Medicine Therapist who works from newborns to infants up to teens on autoimmune, eczema, learning difficulties, bedwetting, sleeping, eating and anxiety. On adults she works with stress, anxiety, overwhelm & in helping you get grounded & get day-to-day happiness back into life. Read more

    Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

    Sports Swimming Coaches

    1-on-1 learn to swim and water safety lessons Indoor heated pool and viewing area, changerooms, toilet. Accessible car parking & public transport All year round lessons Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

    Nicole teaches individuals to become confident, self-sufficient daily meditators in 3-short sessions. Low on spirituality and time commitment, specifically designed to support the intrinsic mind-body connection and our modern fast-paced lifestyle. Nicole has taken meditation knowledge and made an accessible and relevant course, design to suit modern minds and 'busy' schedules. Students learn how to dissolve stress, reduce anxiety and fatigue using simple breath meditation and mindfulness tools.... Read more

    Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition Good Vibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun! Read more

    Free phone consultation

    Free phone consultation to discuss the nature of your concerns will save you time and money. Unlimited time to get to know the cause of the issue you are experiencing and time to ask all the questions you need to ask.

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