Winsor Pilates Classes - Witta (4552)

the Central & West Region, Queensland (QLD)

No exact matches found within 50km.

    Other businesses in and around Witta (within 50km)

    This ok explains in simple terms and with colourful cartoons what depression is and how to manage it effectively with CBT. It particularly suitable for teenagers and men who want a hands-on approach. It has been endorsed by beyondblue. It is an excellent adjunct to therapy. Read more

    Spas and Retreats Retreats

    Alaya Escape offers exclusive Balinese-inspired mountain-top retreat accommodation on the Sunshine Coast, ideally situated atop the Blackall Mountain Range close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum. The Sunshine Coast's best kept secret. Alaya Escape - Come and Feel the Difference Stay in one of our uniquely beautiful fully self-contained rooms ALAYA ESCAPE offers 4 thoughtfully... Read more

    From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. The style we practice is Zen Qiyoga,... Read more

    *Channelled Healing - Through spiritual guidance a healing & clearing is transferred allowing one to tap into personal potential in love, career, health or adventure. *Psychic Tarot Reading - Highlights where your at & where your going . Messages from spirit about the progress they bring to you. *Liquid Mineral Remedies - Administered orally in a liquid dose formula over a 9 day course, retaining ALL their natural healing properties. This amazing supporting remedy, allows a continued healing well... Read more

    Fun Affordable Group Fitness, Ladies Boxing, Boxing Fitness, Metafit, Aerobics, Strength & Conditioning, Personal Training. Fully qualified Trainers that care about you and your goals, we are here to help you be the Best Version of YOU. Read more

    Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is... Read more

    Spa and Massage clinic providing advanced body therapies and self care treatments. Beerwah and Sunshine Coast Hinterland, Qld, Australia. 20 Years experience. Massage - Relaxation, Remedial, Deep Tissue, Trigger Point, Hot Stone and Myofascial Dry Needling. Spa - Facials, Back and Foot scrubs. Gift Vouchers available. Fixed price treatments for spa or massage - 60min, 90min or 120min. Preferred Health Fund Provider. Call Angela Read more

    Massage Remedial Massage

    Massage and Healing Therapies Restore your balance with nature while you relax and rejuvenate your body, mind and spirit with Touch Of Power Therapies situated at Montville on the Sunshine Coast Hinterland. 'Touch of Power' Massage and Natural Body Rituals combines the traditional wisdom of Oriental medicine with the gentle art of Aromatherapy to relieve stress and disorder in the body. Specific treatment courses offered for Frozen Shoulder and Wry Neck and Rotator Cuff & Achilles tendon Injury... Read more

    Heidi, at REFOCUS, is an Accredited Mental Health Social worker, who provides therapeutic services that is client-centered and trauma-informed. It is a mental health service to children, adolescents, women and their families. We offer a wide range of focused psychological and therapeutic strategies to help you and your family on your life journey, becoming resilient and embracing the change you want in your life. Sometimes we as adults need to refocus our thinking, sometimes our children need to... Read more

    Palmwoods PEMF & Pain Therapy Clinic have PEMF machines that help various conditions of the body. Sometimes unexplained health issues can be helped dramatically with only a few treatments. The body has the ability to heal itself given enough energy. PEMF treatments increase the cellular energy of the body giving us the ability to overcome pain & discomfort. We have also noticed a reversal of some symptoms in a short time. Helps with asthma, emphysema, COPD, helping the body to create deep breaths... Read more

    At Innovated Life, we take the Soul, rather than the Mind, as the starting point of balance. It is an expanded view of life - recognizing that the world is a complex mystery - and it take into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections. Life is innately personal and it is critical - at the individual... Read more

    ongoing Qigong classes Monday, Wednesday and Friday 10-11am Mondays and Wednesdays in Montville Village hall Fridays in Maleny Anglican Church hall Tallowwood st Maleny Contact Chris OKane Qigong encourages your vitality. Through flowing meditative movement, postural alignment and training , breath and intension, Qigong nurtures positive effects in our health - physical, mental and our inner life. Qigong (often spelt Chi Kung, ) is a powerful type of health exercise, which has been practised... Read more

    Katleen is a certified practitioner of the Arvigo Technique of the Maya Abdominal Therapy, has a diploma in BOWEN Therapy, is a practitioner of Emmett, NLP, Time-line, Reiki and Musculoskeletal Therapy and has offered clients relief from discomforts caused by stressful or active lifestyles, traumatic accidents and surgeries. she has helped couples with fertility challenges to successfully conceive, and nurtures expectant mothers throughout their pregnancy and postpartum. she has also helped clients... Read more

    If you are looking for proven methods to treat the root cause of PTSD, anxiety, depression and a way to get your happiness and life back, then we promise that if you invest your time, money and energy with Goodsky, our teams will help you to - live better, get better and stay better. At the Goodsky Mental Health Retreat, we go beneath the signs and symptoms of depression and anxiety and focus your treatment on the root cause and major elements that are crucial to your recovery, such as: gut... Read more

    LUXURIOUS PILATES RETREATS - 3 nights/4 days Our Pilates retreats offer a sanctuary to experience relaxation, wholesome food and pampering, whilst dedicating time to reconnect your mind and body through Pilates. Our beautiful Sunshine Coast Pilates retreat programs are designed to instil balance and inspiration into your life. Connect with other guests or choose to take this time to be with yourself -your retreat, your choice. Read more

    If You’re Looking for Natural Therapies on the Sunshine Coast, Donna Sadzius from Healing From Within offers Homoeopathy, Bowen Therapy, Access Bars and more…. I specialise in successfully treating childrens Asthma and Eczema (and other issues) from anywhere in the world on Skype, or at my local clinic in Palmwoods, Queensland, Australia. My focus is to help your child feel their very best within themselves and their family. I know, from my knowledge and experience, that Asthma and Eczema can... Read more

    Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

    Beyond Words Therapy is a private speech pathology practice, which provides clinic-based and mobile services to families living in and around the Sunshine Coast Hinterland. We offer a range of services including: individual assessments, individual therapy, home-based programs, pre-prep and school readiness screening, small group therapy, in-class therapy, consulting services and teacher/parent training programs. At Beyond Words we are passionate about providing a high quality, family-centered... Read more

    I offer a counselling process, based on a trusting relationship, that can address general life issues, and more specifically, matters of loss and grief, anxiety, abuse, depression, trauma, life transitions, spirituality and palliative care. Mobile around the Sunshine Coast and Hinterland region, or at counselling room onsite. Read more

    What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

    Soraya Saraswati - Author, Singer and Speaker A resource of guided meditations, blogs and events to inspire you to live a life of Gratitude and Joy. Sharing music written, composed and recorded together with husband Composer and musician Terry Oldfield. - Enjoy FREE online ‘Mindful Moments Video Series’. - Organise a Life changing Personal Session with Soraya - Shop for Inspired Music Meditation and Mantras - Enjoy blogs on mindfulness, meditation and health. - Buy Soraya’s Book: Shining Through-From... Read more

    Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Insight Psychology Clinic is a private psychology practice on the Sunshine Coast whose vision is to improve the mental health of children, adolescents, adults and families. By working with peoples goals and desires, we hope to improve the mental wellbeing of our whole community. We are passionate about combating stigma and helping people to live the lives they desire. Whilst we treat clients presenting with lots of different conditions, we have a special interest supporting clients struggling... Read more

    Exclusive, private Health Retreat in Australia offering 1 on 1 Emotional Wellness Retreats and Couples Relationship Retreats. Gentle. Effective. Feel-good Results. Life-enhancing and change-lasting. Be certain that we've gotten to the deeper root cause of your obstacles, rather than just dealing with the symptoms and behaviours on the surface. Natural Attitudes facilitates two retreat experiences: A completely private healing retreat for the individual to: * mend your heart * melt away... Read more

    Pilates Platform is a boutique studio offering floor Pilates classes for all abilities. Small equipment and barre is included to enhance your Pilates experience. Injuries and ailments can be catered for. We welcome new members and have regular social catch ups. Our classes are fun, challenging and good for your body and mental health. Class sizes are small, therefore, bookings are essential. Read more

    If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more

    Massage Deep Tissue Massage

    At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more

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