Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in many... Read more

Cadence physiotherapy aims to provide excellence in physiotherapy services to alleviate all your general aches and pains through restoring balance, rhythm and flow in life. We believe that every person should be given the opportunity to live life to the fullest, achieve goals, recover from injury, work hard, develop into the next generation of sports stars and promoting mental space and rest in life. Read more