Power Pilates Classes - Willow Vale (4209)

the Gold Coast Region, Queensland (QLD)

Best match results for power pilates classes in Willow Vale + 30km.

    Pilates Power Pilates

    The Floating Lotus is a Yoga and Pilates Studio based on the Gold Coast. We offer a wide range of classes based around relaxation, wellness, spirituality, meditation, along with Pilates and Barre. People come to The Floating Lotus for classes such as Flow, Yin Yoga, Pre and Post Natal, Flow Yoga, Stretch Yoga, Strength Yoga, Pilates and Barre. Our classes focus on alignment and breath, flexibility, mindfulness, stretching, deep relaxation, restful sleep and stress relief. We are based at 69/502 Hope... Read more

    Other related businesses in and around Willow Vale (within 50km)

    Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even... Read more

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional... Read more

    The Pilates Domain Forest Lake is a well equiped studio situated in the heart of Forest Lake. We offer Athletic Pilates; which is suitable for many forms of sports: Martial Arts, Golf, Cycling, Football, and Pilates Sessions in Matwork, Reformer and Wunda Chair suitable for all walks of life. Read more

    Pilates Power Pilates

    Discover the Easy Way to Lose Inches & Ugly Cellulite Without the Hard Exercise. Hypoxi reduces ugly fat cells. Toning stations using pilates & thai chi movements G5 targets stubborn fat cells that traditional excercise will not budge. Infrared vibrosaun, stimulates circulation, reduces toxins. Beauty products including ipl, anti aging, pigmentation, acne, microdermabrasion, facials, sea salt clay bodywrap & bodyscrubs De la beaute is a friendly business to assist with people loose weight,... Read more

    I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more

    WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

    First Mat Class

    Validity: from 26 Dec 2020 to 31 Dec 2021

    Get your first Pilates, Barre, Cardio or Yoga class for $7 Bookings Essential Download our Good Vibes Pilates & Yoga App

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional... Read more

    Boutique Pilates Studios equipped with high quality Pilates equipment and run by a Professional Certified Pilates Instructor. Read more

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