A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation
At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,
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leaving you feeling more connected, grounded and better equipped to face the challenges in your day-to-day life.
- Physiotherapy: Allows a method of assessing, diagnosing and facilitating the body’s natural healing abilities.
- Pilates: Increase your core strength whilst improving your flexibility, breathing, posture and mindfulness through a wide range of basic fundamental exercises to very challenging exercises.
- Meditation: Transform you entire being with increased mindfulness, ...