Beginner Pilates - Kensington (3031)

Inner City Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for beginner pilates in Kensington + 30km.

    Flex & Flow is a boutique Pilates studio located in the fitness hub of Ravenhall, Melbourne. (Neighbouring Caroline Springs.) We pride ourselves on offering dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals.

    Other related businesses in and around Kensington (within 50km)

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    Pilates studio offering private and group classes. To improve your body, posture and health. Classes also focus on eliminating pain and weight loss through exercise.

    Alphington Sports Medicine Exercise + Rehabilitation With over 30 years of excellence in Sports Medicine, Alphington Sports Medicine Clinic is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you ... Read more return to your sport or activity following an injury as quickly as possible. No matter what activities you enjoy, whether you are serious about sport or enjoy casual leisure pursuits, they’ll help you to remain fit, healthy, active and enjoying life. They also have an impressive rehabilitation facility – Alphington Exercise & Rehabilitation Centre - with two Clinical Pilates studios and a comprehensively equipped Rehabilitation Gym. With over 30 sports medicine practitioners working across ...

    • 420 Swanston Street, Melbourne (CBD), VIC 3000

    City Baths Spinal and Sports Medicine Clinic was established in 1991, providing Musculoskeletal and Sports Physiotherapy, Clinical Pilates, Exercise Physiology, Podiatry and Sports Medicine services. Located in the heart of Melbourne within the iconic City Baths on Swanston Street the City Baths Spinal and Sports Medicine Clinic team collectively has over 20 years of experience in assessing, diagnosing, treating and rehabilitating injuries. Our services include Sports Physiotherapy, Spinal ... Read more Physiotherapy, Clinical Pilates, Podiatry, Hydrotherapy and Sports Medicine Practitioner providing a holistic approach to managing your health. Our staff includes current and past AFL physiotherapists and elite level sports practitioners. Our goal is to restore you to your pre-injury level of activity and lifestyle as soon as possible and give you strategies to maintain this level of wellness and activity for the long term. The experience of the team at City Baths Spinal and Sports Medicine ...

    Personal Trainers Fitness Personal Trainers

    We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services.

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre ... Read more is a different workout style that is designed to tone and sculpt your entire body, creating longer, leaner muscles. Utilising 2 barres, the workout is a fusion of KX Pilates, ballet barre exercises and strength and conditioning moves, taking your training to a whole new level! An adrenaline fuelled workout, KX Barre will develop balance, strength and flexibility and challenge your core. We often get clients walking out saying they feel like they've worked muscles they never know they had! With ...

    Gray's Fitness is the Largest Supplier of Used and Reconditioned Commercial Gym Equipment in Australia. Gray's has an extensive supply of Used, Reconditioned and New commercial fitness equipment available for up to 75% off retail Shop all the big brands such as: Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex, Precor, Star Trac, Stairmaster, Freemotion, Maxim, Calgym, Integrity, True Fitness, Paramount, Lemond, Keiser, Schwinn and Concept 2 and much more! BUY / SELL / TRADE with ... Read more Grays fitness.

    Overall rating: 5 (out of 5)  

    great prices

    29-11-2016 by danni

    They have a huge amount of stock all at really low prices especially compared to full price! will be buying used equipment form now on!

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the ... Read more APPI Pilates method and hold a physiotherapy degree. THERAPEUTIC YOGA Our Therapeutic Yoga Training is the essential Yoga teacher training tool for allied health professionals. Designed by Australian physiotherapist, Irene Ais for physiotherapists and rehabilitation professionals, the Unite Health Yoga Method presents the most recent research relevant to Yoga and teaches a realistic, safe and effective framework of Yoga exercises for rehabilitation and therapy. CLINICAL EDUCATION COURSES Unite ...

    Movementality integrates body conditioning with movement education, as a means of promoting ease of lifestyle and movement. We utilize the skills of our physiotherapists to support the healing of any injured area of your body, and then educate in a Pilates setting as to how to find ease and organisation in the body. We work mainly in small group Pilate settings, but once you are confident and healthy, you can move into the group classes of up to 8 participants. We pride ourselves on our highly experienced ... Read more and qualified team that genuinely is one of the best in Melbourne.

    Pilates Classical Pilates

    Serving the local community since 1977. The Clinic offers general and sports physiotherapy, clinical Pilates, remedial and sports massage, balance and conditioning programs, dry needling, and sports screening programs.

    We provide exercise prescription for osteoporosis, pregnancy, low back pain, disc bulge, elite sports conditioning, dance specific conditioning, injury management and rehabilitation. We are highly skilled, trained and experienced in the teaching of the philosophy and science of the Pilates method. We offer a complete and comprehensive approach to health and well being.with an aim to improve mental well being and physical health to empower people to take charge of their own physical health and mental ... Read more well being. giving each individual the physical confidence to participate more fully in their lives. Take charge of your own mental health and physical well being today. Call aligned for life life for a free introductory session.

    Arc Pilates is located in a quiet and tranquil space just off High Street on the border of Preston and Thornbury. We are a team of two dedicated to looking after your wellbeing, challenging your fitness and educating you on how to exercise. We offer mat classes Tuesdays and Thursday at 6:30pm and small group studio classes by appointment. Pilates is fantastic for training core stability and rehabilitation. But it is more than that. Pilates can increase your movement potential. It’s about how we ... Read more move from our centre, how alignment impacts our wellbeing and how we overcome the chronic aches and pains of 21st Century life.

    Pilates Classical Pilates

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.

    • 2/ 42 Upper Heidelberg Rd, Ivanhoe, VIC 3079

    Welcome to RELINQUE Health Centre - Ivanhoe's leading and most experienced provider of Osteopathy, Pilates and Remedial Massage. Relinque Health Centre was established in 1997. We have been providing the highest standard of Osteopathy, Pilates and Remedial massage to Ivanhoe and surrounding suburbs for 20 years. Our trusted practitioners are dedicated to improving your health, and are experienced in treating a broad range of musculoskeletal conditions from new born to adults. Our unique and integrated ... Read more approach to your treatment means that our entire team is looking after your health. With constant communication between our staff you can be confident you will receive the best treatment at the right stage of your recovery. Relinque Health Centre will help you to achieve your goals whether they be overcoming chronic injuries, improving general fitness, completing a serious or fun run, or just being pain free at home. This is achieved through the development of comprehensive treatment plans, ...

    We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. The Story: Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening ... Read more elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

    We provide exercise prescription for osteoporosis, pregnancy, low back pain, disc bulge, elite sports conditioning, dance specific conditioning, injury management and rehabilitation. We are highly skilled, trained and experienced in the teaching of the philosophy and science of the Pilates method. We offer a complete and comprehensive approach to health and well being.with an aim to improve mental well being and physical health to empower people to take charge of their own physical health and mental ... Read more well being. giving each individual the physical confidence to participate more fully in their lives. Take charge of your own mental health and physical well being today. Call aligned for life life for a free introductory session.

    Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping ... Read more up with the latest in research and in this field. At Breathe Move Relax Kimberley will meet you where you are at and because she offers small classes, you will be well looked after and your personal needs addressed.

    • Suite 308, Level 3 McPherson’s Building, 546 Collins Street, Melbourne (CBD), VIC 3000

    Our Collins Street Melbourne Osteopathy and Sports Injury Centre will help you to achieve your goals whether they be general fitness, flexibility, serious or fun running, completing a triathlon, overcoming injuries or just being pain free at work and home. This is achieved through regular communication between practitioners and instructors and may include the development of treatment plans, rehabilitation programs, exercise prescription and training diaries. With our experienced, highly qualified ... Read more practitioners and instructors in the disciplines of Osteopathy, Remedial Massage, Myotherapy, Pilates, Dry Needling, Nutritionists and Exercise Physiology, all of your rehabilitation needs are met at Melbourne Osteopathy Sports Injury Centre at 546 Collins Street. Visit us today or book an appointment.

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 3 or 4 per class so your trainer can ensure you are moving well throughout the class. Our classes include Studio Pilates (clinical Pilates), Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you ... Read more and your goals. We are experienced in injury rehab, injury prevention and posture improvement. You can now experience the benefits of whole body vibration at Move Move, our state of the art G10 vibration units can complement your Pilates sessions and help with strength, flexibility, bone density and pain relief. We offer a range of memberships and class passes. Commit to your Pilates with a 12 week membership for 1, 2 or 3 classes per week. Our off-peak classes are a cost effective way to ...

    Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills) ... Read more and you can use your pass at all of them.

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, ... Read more Mornington Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

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