Beginner Pilates - Bentleigh (3204)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for beginner pilates in Bentleigh + 30km.

    28-Day Pilates Starter Program

    Includes your Initial Consult and 8 tailored small group Pilates Classes. Bookings Essential. Contact for full details.

    In your journey at the Return Pilates studio, you will be guided to achieve the physical capability you wish for. Our studio in Malvern East is just on the boundary of Malvern and Glen Iris. It is a safe space that allows our clients to explore and challenge their movement with every Pilates reformer workout. Located at 293 Wattletree Road in Malvern East, Return Pilates is the sister business to Malvern Physiotherapy Clinic giving our instructors additional training in what effect each exercise... Read more

    Trial Pilates class $7

    Come and try a Pilates class for just $7. Beginners welcome :-) Our friendly group exercise classes in Mount Waverley and Ashwood take place during week days, evenings and Saturday mornings. Please see website for further information and testimonials. Please don't hesitate to get in touch if you have any questions.

    The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

    CONVERT EFFORT INTO SUCCESS Its not about what we do Its about what we can do for YOU! COLLABORATION Body Contrology means quality. We are committed to creating a caring, private and professional environment. As a business, we value integrity, openness, personal excellence and above all a passion for Pilates, Martial Arts and Fitness. VISION Empower our clients to improve their posture, feel good, motivated, get stronger and build their own confidence and self-esteem by providing... Read more

    The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

    Other related businesses in and around Bentleigh (within 50km)

    Pilates and Yoga Studio in Camberwell, Melbourne providing IT Consultancy, Classical Yoga, Mat Pilates and equipment/Studio Pilates Method in a home studio Mobility & Movement = Better Movability WHAT is available at ShanthYogaPilates? Experience the Genuine Pure Pilates Method and Hatha Yoga at Camberwell Home Studio ShanthYogaPilates, for stretch, strength and Movement. Experience Clinical Pilates, Pilates for lower back Pain, Pilates for Injury Management, Seniors Yoga and Pilates,... Read more

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

    Pilates Classical Pilates

    Located in the heart of Oakleigh, Melbourne Energize Physiotherapy and Clinical Pilates offers Sports Physiotherapy, Spinal Physiotherapy, Clinical Pilates and Myotherapy. Our physiotherapy team has over 20 years collective experience in assessing, diagnosing, treating and rehabilitating injuries. We will help alleviate the symptoms and improve the function resulting from neck pain, back pain, shoulder pain, elbow pain, wrist pain, hand pain, hip pain, knee pain, ankle pain and foot pain. Our... Read more

    Pilates studio offering private and group classes. To improve your body, posture and health. Classes also focus on eliminating pain and weight loss through exercise. Read more

    We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. The Story: Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening... Read more

    Offering personal training, rehabilitation and clinical pilates in a great and conveniently located PT Studio in McKinnon (near the train station) Read more

    Pilates Classical Pilates

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. Read more

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

    Welcome to RELINQUE Health Centre - Ivanhoe's leading and most experienced provider of Osteopathy, Pilates and Remedial Massage. Relinque Health Centre was established in 1997. We have been providing the highest standard of Osteopathy, Pilates and Remedial massage to Ivanhoe and surrounding suburbs for 20 years. Our trusted practitioners are dedicated to improving your health, and are experienced in treating a broad range of musculoskeletal conditions from new born to adults. Our unique and integrated... Read more

    Pilates Classical Pilates

    KAYA Health Clubs offer a range of restorative therapeutic options to complement our range of holistic health and fitness options. Experience relaxation and fulfilment, every time you walk through the door. Whether to attend one of our over 350 classes in Melbourne Yoga, Pilates, Boxing, Barre or Spinning, or to use our modern cardio and weights equipment, our members learn the meaning of KAYA every time they walk through our doors. Enhance your physical and mental well-being, at KAYA Health... Read more

    Eastside Physio + Co is a collaborative team of healthcare professionals ready to find your best road to recovery. Our approach to healthcare is evidence-based and proven to reduce pain, and we pride ourselves on delivering quality outcomes in the shortest possible time. So if you are in pain, our team is here to help. Read more

    Introduction to Pilates

    Starting with a half price initial consult, we then put together a plan for you to work through over the next six semi-private sessions.

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the... Read more

    We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services. Read more

    Alphington Sports Medicine Exercise + Rehabilitation With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you return... Read more

    Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

    A beautiful light filled Pilates studio in the heart of South Yarra, offering both small group classes and private instruction. Master Pilates classes aim to provide a total workout and assist with core strength, postural correction, increased flexibility, injury rehabilitation, the management of chronic conditions, sport and athletic training, dance specific programs, pre and postnatal Pilates. Beginners are welcome in all classes as we tailor our instruction to the individual needs of each client.... Read more

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out,... Read more

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