Beginner Pilates - Bracalba (4512)

Moreton Bay, Queensland (QLD)

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    Other related businesses in and around Bracalba (within 50km)

    Looking for local physiotherapy specialising in sports, lower back, shoulder, knee, ankle, or acute injuries? How about physiotherapy for chronic pain conditions or old injuries that hurt all over again? Perhaps an injury you’ve sustained at work? Look no further than Sycamore Health Physiotherapy in Brisbane North. At Sycamore Health, we value ‘holistic care’, which begins the moment you arrive at our clinic. We are interested in who you are as a person, not simply your symptoms. Our staff are... Read more

    Agility Physiotherapy & Pilates in Ascot treat pain and injuries whether the pain is from arthritis, poor posture, caused by sport, dance, and work, a car accident, surgery or a fall. All the physiotherapists at Agility Physiotherapy & Pilates Ascot are well-qualified to treat injuries. The physio services at Agility Physiotherapy & Pilates Ascot can be for conditions like back pain, neck pain and headache, sciatica, whiplash, sports injury, chronic tendinopathies, dance injuries,... Read more

    Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

    Fabulous Physical Fun is a boutique studio specialising in fitness for the mature body, or if the competitive mood in gyms is not for you. Our classes include Pilates (both mat and ball), B Fit B Strong, Zumba, Zumba Gold, Fit for Life (less intense), Yoga, Stretch Therapy, and Personal Training. We have qualified trainers to guide you through each class, in a friendly and safe environment. Air conditioned, plenty of parking and a lovely coffee shop close by so join us today! Starter Pack for... Read more

    Pilates Platform is a boutique studio offering floor Pilates classes for all abilities. Small equipment and barre is included to enhance your Pilates experience. Injuries and ailments can be catered for. We welcome new members and have regular social catch ups. Our classes are fun, challenging and good for your body and mental health. Class sizes are small, therefore, bookings are essential. Read more

    Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set in... Read more

    Authentic pilates, New York classical pilates school. 2nd generation instructors trained by the one and only Romana Kryzanowska - Joseph pilates protege. Our instructors have over 30 years experience in exercise physiology . Elite instructors. Tailored workouts . We adapt the work to fit your individual needs . Nurturing environment for those recovering from injuries . Our instructors are qualified to take you trough the classical pilates method with safety , and with flow . Tried of... Read more

    Embody Movement is a Private Physiotherapy and Rehabilitation studio located in Caloundra, which provides a holistic approach to healthcare; empowering you to improve your health through our knowledge, empathy and expertise. ​ Embody Movement offers: ​ Physiotherapy Services Clinical Pilates (private and group sessions) Exercise Rehabilitation Classes - including Seniors Fitness and Strength, Healthy Bones classes, and Falls Prevention classes,. Mat Pilates and seniors mobility classes. Rehabilitation... Read more

    Flexi Studio pilates matwork classes are focused on helping you achieve strong and flexible muscles to improve posture and encourage healthy bodies. Pilates is a low impact workout that will help you develop a strong core and improve coordination and balance - regardless of your level of fitness. Flexi Studio pilates classes are held at the PCYC Fortitude Valley and uses qualified instructors that are focused on seeing results. Read more

    Small group and private Clinical Pilates classes, using a mix of equipment, including the reformer. Clinical sessions are ideal for those dealing with persistent pain (such as back, neck or knee pain), or working towards a specific goal (like core strength). Or anyone looking for a more personalised workout and extra attention from your instructor, that you simply can't get in a large group class. Read more

    Pilates Classical Pilates

    The Studio caters for all ages and all fitness levels. Whether you are wanting to gain strength, tone or flexibility, looking to relieve chronic pain, rehabilitate an injury or increase your feeling of well-being Pilates on Northlakes can help. Semi private sessions are offered. There are no more than 3 clients in the session allowing for constant monitoring of each client making sure each and every exercise performed is executed to the best of their ability. Attention to technique and the principles... Read more

    Pilates Pilates Equipment

    Inline Physio has been providing professional and caring Allied Health services for over 25 years. Our experienced staff include physiotherapists, pilates and yoga instructors, massage therapists and a naturopath. Open 6 days a week. Read more

    Fitness with balance for all fitness levels,ages. Classes vary from Cardio pilates, Pilates matwork, Total body fusion, Barre Fusion and Barreconcept. Read more

    Personalised Pilates to meet you bodies needs and goals. Specialising in private and small group equipment classes including reformer, cadillac, barrel and exo-chair. Pilates is great for recurring lower back pain, pregnancy, post natal recovery, core strength and stress relief. Contact us today! Qualified instructor with a Diploma in Pilates from Pilates ITC. Read more

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional... Read more

    Iyengar Yoga and Classical Pilates. Classes, private sessions and duo sessions. Kahuna massage Read more

    Pulse Physiotherapy and Pilates in Red Hill - Brisbane is a contemporary inner- city studio specialising in the rehabilitation of injuries, improved fitness and the enhancement of healthy living. Our enthusiastic team of physiotherapists and Pilates Instructors will work with you to achieve your goals. Pulse is fully-equipped Pilates studio with top-of-the-line Reformers, Cadillac, Wunda Chair and much more... Pulse Physio and Pilates Offers services for:​ Back Pain & Neck Pain Sports... Read more

    Pilates Classical Pilates

    Shape up for life with mat Pilates Improve your posture, strength, balance, flexibility & shape Phone Fiona to book a place Read more

    TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

    Pilates Classical Pilates

    We are a recognised training organisation that provides exceptional training courses for Pilates Instructors and Somatic Movement Therapists. Enrol in a course near you, NOW! Study with us and you'll be sure to get a job as all of our graduates are highly regarded in the industry. Or come to the studio and meet our staff and have a session in the custom built tree top studio. Study : - Certificate IV in Contemporary Pilates & Teaching Methodology - Diploma of Contemporary Pilates & Teaching Methodology -... Read more

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional... Read more

    Accredited Pilates Instructor on the Sunshine Coast offering Pilates and movement. I teach both mat and equipment Pilates from my boutique studio in Warana (within the Kawana Waters urban centre), Sunshine Coast. My teaching respects the Pilates Method and the ever expanding knowledge surrounding functional movement and injury rehabilitation. I work with people of all ages and abilities in small groups or private sessions to achieve the goals they desire Read more

    Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

    Welcome to Harlow Yoga, your premier destination for hot yoga and hot pilates in Newstead, Brisbane. Nestled in the heart of the vibrant Fortitude Valley, our studio at 4/5 Byres St, Newstead QLD 4006, offers a serene space for you to unwind and rejuvenate. At Harlow Yoga, we are passionate about creating a community that embraces wellness and tranquility. Our classes, including hot yoga and hot pilates, are designed to cater to all levels of experience, from beginners to seasoned yogis. Looking... Read more

    Fun, mindful movement and innovation is at the core of everything we do at TotalFusion. Our aim is to create a complete multi-sensory experience for our members, allowing them to renew, refresh and strengthen their bodies. Read more

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