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Beginner Pilates - South Stradbroke (4216)

the Gold Coast Region, Queensland (QLD)

Best match results for beginner pilates in South Stradbroke + 30km.

    Bodywork Evolution is a holistic health & Pilates centre in the heart of Mudgeeraba. We have a hand picked team of passionate & highly qualified therapists ready to help you take a step into a pain free and healthy lifestyle. Our aim is to put you back in charge of your body, when pain starts or we loose movements it is not only debilitating but it can be quite scary. We can help reduce pain and often give you the tools to manage that pain. Being in charge of pain and what is happening in your... Read more

    Other related businesses in and around South Stradbroke (within 50km)

    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around the Ormeau area. January 2016 saw Active Pilates Queensland open our fabulous NEW Studio, increasing our Pilates apparatus / equipment, floor space, car parking and adding Pilates Matwork / MOTR Classes to our services. Our LORNA JANE Activewear Boutique offers all sizes, up to date styles and colours as well as 20% off recommended retail. Pilates is known to... Read more

    Float.Life is the first SENSORY DEPRIVATION float tank centre on the Gold Coast. Float tanks are filled with salt water, allowing you to float effortlessly. Warmed to a precise temperature, you quickly lose all spatial awareness. With no disctractions your mind & body will focus on repairing itself. You will come out feeling Lighter, Relaxed, Refreshed, Rejuvenated, Revitalised, Renewed.... With 500L of water and 500KG of Epsom Salt - you cannot help but float. We are currently offering two float... Read more

    HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

    Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

    Pilates Power Pilates

    The Floating Lotus is a Yoga and Pilates Studio based on the Gold Coast. We offer a wide range of classes based around relaxation, wellness, spirituality, meditation, along with Pilates and Barre. People come to The Floating Lotus for classes such as Flow, Yin Yoga, Pre and Post Natal, Flow Yoga, Stretch Yoga, Strength Yoga, Pilates and Barre. Our classes focus on alignment and breath, flexibility, mindfulness, stretching, deep relaxation, restful sleep and stress relief. We are based at 69/502 Hope... Read more

    Pulse pilates is a classical pilates studio . We offer privates , duets and reformer plus classes . Be the Best you can be at Pulse We also offer Private Training and all group Bodysculpt Barre classes and Pulse FIIT. Read more

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth... Read more

    **Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation TUES & THURS 4pm - 45 Min sessions Ages 5-12 **Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners! Beyond Transformation also offers health and wellness for the whole family. Classes include: **Boxing - A perfect... Read more

    WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

    Inna Essence 2 Week Trial

    For new clients who have never been to the studio! A 2 week trial with access to yoga, mat pilates, barre and reformer classes. It is our deepest desire that you feel greatly cared for and receive an experience that helps you reconnect with your inner calm; cultivates a sense of peace and empowers you to feel connected and healthier in mind and body at Inna Essence, a beautiful yoga and pilates studio in Underwood.

    Pilates Power Pilates

    Discover the Easy Way to Lose Inches & Ugly Cellulite Without the Hard Exercise. Hypoxi reduces ugly fat cells. Toning stations using pilates & thai chi movements G5 targets stubborn fat cells that traditional excercise will not budge. Infrared vibrosaun, stimulates circulation, reduces toxins. Beauty products including ipl, anti aging, pigmentation, acne, microdermabrasion, facials, sea salt clay bodywrap & bodyscrubs De la beaute is a friendly business to assist with people loose weight,... Read more

    Alchemy Health Club is more than just a gym, we take a holistic approach to health and fitness. Come and experience our brand new Pilates Studio, equipped with reformers, extremely beneficial for all fitness levels and anyone rehabilitating from injuries or surgery. Read more

    We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end... Read more

    Pilates Contemporary Pilates

    Clinical Exercise Physiology - consulting, assessments, 1:1 training, education, musculoskeletal assessments, exercise prescription, programming, hydrotherapy. Clinical Pilates - initial screening, exercise prescription and exercise progressions. -private and semi private sessions available. Read more

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

    Pilates 101 Pilates :Personal Training: HIIT High intensity interval training We are a quick 30-45 Provides a personal service , we have small classes and a home studio. Classical traditional Pilates Targeting your Breath, engaging abdominal muscles, gaining flexibility and utilising control. Develop strength holding your own body weight. Low impact exercise We invite you to give it a go and BE THE CHANGE YOU WANT TO BECOME. Read more

    Roar Pilates and Fitness delivers Pilates and flexibility classes for groups in local halls. We also have a mobile service that conducts private one-on-one, small group private class and corporate large group classes at the clients location. Read more

    CBJ the Health Club was established in 1985, and is still owned and operated by a local family with a medical background. We combine fitness and health in the most positive way. When you are a CBJ member, you will experience premium service, the very best equipment, and train with highly skilled exercise professionals. We are Brisbane's best-equipped gym with: • 24-Hour Reformer Pilates Studio • Barre & Yoga Studio • Heated Swimming Pool • Elite strength and sports training facility • Powerlifting • Cardio • Group... Read more

    I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more

    Pilates Classical Pilates

    Providing expert tuition in dance and performing arts at affordable prices. All CAPA teachers are passionate about their work, highly qualified and experts in their genres. Lessons in Ballet (RAD & Cecchetti ) Jazz (CSTD) Tap (GWT) Lyrical, Contemporary, Hiphop, Yoga available- CALL NOW TO BOOK YOUR FREE TRIAL WEEK. For the young at heart- Open Adult classes now offered in Ballet- Jazz-Tap Read more

    A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent... Read more

    Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition #goodvibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun! Read more

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