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Beginner Pilates

Best match results for beginner pilates in Australia + 30km.

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

    Agility Physiotherapy & Pilates in Ascot treat pain and injuries whether the pain is from arthritis, poor posture, caused by sport, dance, and work, a car accident, surgery or a fall. All the physiotherapists at Agility Physiotherapy & Pilates Ascot are well-qualified to treat injuries. The physio services at Agility Physiotherapy & Pilates Ascot can be for conditions like back pain, neck pain and headache, sciatica, whiplash, sports injury, chronic tendinopathies, dance injuries,... Read more

    Bodywork Evolution is a holistic health & Pilates centre in the heart of Mudgeeraba. We have a hand picked team of passionate & highly qualified therapists ready to help you take a step into a pain free and healthy lifestyle. Our aim is to put you back in charge of your body, when pain starts or we loose movements it is not only debilitating but it can be quite scary. We can help reduce pain and often give you the tools to manage that pain. Being in charge of pain and what is happening in your... Read more

    28-Day Pilates Starter Program

    Includes your Initial Consult and 8 tailored small group Pilates Classes. Bookings Essential. Contact for full details.

    Welcome to Pilates with Bec located in Maylands, WA! Pilates with Bec is a local business, offering a workout space for small groups only, ensuring everyone gets personal attention. The workout space is warm, welcoming and classes are suitable for all levels from Beginners through to Pilates pros. If you have any questions, please do not hesitate in getting in touch. Pilates Class Options Pilates Mat This is a Mat based workout with a focus on increasing flexibility and building... Read more

    Join our Stretch Rewards Program

    Be rewarded for looking after your body! Enjoy great discounts when you visit The Stretch Lab. Head to our website for full terms and conditions.

    Have you ever thought about the way you walk? Making simple changes to refine your movement can have profound effects on athletic performance, pain relief, and peace of mind. You’ll have superior control of your muscles and reduce your body’s limitations. At Physio Inq Parramatta we improve your quality of life by looking at all the details. Our philosophy is to enable freedom of mind and movement through physical therapies. Your body is your best asset, and a healthy body requires all the parts... Read more

    Alchemy Health Club is more than just a gym, we take a holistic approach to health and fitness. Come and experience our brand new Pilates Studio, equipped with reformers, extremely beneficial for all fitness levels and anyone rehabilitating from injuries or surgery. Read more

    Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio... Read more

    At Carousel Physiotherapy we offer a variety of physiotherapy services including Pilates. Our small group Pilates class is run by a qualified physiotherapist, trained in ensuring that all exercises are safe and effective for each participant. Pilates helps improve core stability, breathing, flexibility and postural control as well as aiding in prevention of musculoskeletal injuries and falls prevention. It is a great way to prevent and treat lower back pain, neck pain or poor posture. Before your... Read more

    Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as... Read more

    1 Month of Unlimited Pilates for $79

    For 1 month, you can attend as many classes as you like including our 3 signature classes; Stretch, Mat & Circuit. Read our descriptions of each class below! Stretch (Low Intensity, good for beginners) Stretch out your muscles and improve blood flow. Leave feeling energised and more flexible Mat (Low - Medium Intensity, good for beginners) Our signature class. Develop body awareness, address your posture and build strength & confidence in your body Circuit (High Intensity, good for intermediate & advanced) For those wanting to push themselves that little bit more. Get your heart rate up and perform your favourite Mat Pilates exercises in a circuit format. Don’t be afraid to sweat! We suggest coming to a minimum of 10 classes within the month as that is how long it takes to feel a difference in your body from Pilates!

    Intro Offer

    Try our classes with our special Intro Offer for new clients - 5 classes for $50. Valid for two weeks from first class booked. To purchase and for bookings visit or website or download our MindBody App!

    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

    Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. Read more

    Accredited Pilates Instructor on the Sunshine Coast offering Pilates and movement. I teach both mat and equipment Pilates from my boutique studio in Warana (within the Kawana Waters urban centre), Sunshine Coast. My teaching respects the Pilates Method and the ever expanding knowledge surrounding functional movement and injury rehabilitation. I work with people of all ages and abilities in small groups or private sessions to achieve the goals they desire Read more

    Our chiropractic practice has been delivering safe and effective care to the Warrnambool community for over 20 years. South West Chiropractic Warrnambool & Port Fairy is a multidisciplinary healthcare clinic encompassing chiropractic, remedial massage, rehabilitation, dry needling and clinical pilates. We endeavour to bring improved health and function to the people of Warrnambool and surrounding districts. At South West Chiropractic Warrnambool and Port Fairy, we pride ourselves in delivering... Read more

    The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

    Trial Pilates class $7

    Come and try a Pilates class for just $7. Beginners welcome :-) Our friendly group exercise classes in Mount Waverley and Ashwood take place during week days, evenings and Saturday mornings. Please see website for further information and testimonials. Please don't hesitate to get in touch if you have any questions.

    Boutique Pilates studio offering small group reformer classes (maximum of 6 clients per session) as well as private and semi private sessions. We focus on form and getting to know your body so that we can provide suitable modifications ensuring you get the most out of your sessions. Read more

    We offer a variety of Pilates classes on the Central Coast. Some of our speciality classes include - Pregnancy , Mums and Bubs Post natal , Osteoporosis Safe classes, Spine Health Classes, Over 50's. Please feel free to visit our website or enquire as to which class might suit you best. Read more

    Intro Private Studio Reformer Pack

    3 Private Studio Reformer sessions $160. If you are new to Pilates or have rehabilitation needs, this package is for you.

    CONVERT EFFORT INTO SUCCESS Its not about what we do Its about what we can do for YOU! COLLABORATION Body Contrology means quality. We are committed to creating a caring, private and professional environment. As a business, we value integrity, openness, personal excellence and above all a passion for Pilates, Martial Arts and Fitness. VISION Empower our clients to improve their posture, feel good, motivated, get stronger and build their own confidence and self-esteem by providing... Read more

    Boutique Rehabilitation Centre that offers Pilates Services, Exercise Physiology and Work Health Services. Our Classes range from beginner to advanced. We have balls, bands, weights, circles and the Barre. We also offer Barre Attack classes that is low impact and high intensity. Peak Physiology is a medicare provider so if you're interested in booking in with our Exercise physiologist due to chronic pain or illness then we are the place to come to. we have more information on our website or call... Read more

    Pilates Beginner Pilates

    The Pilates Garage teaches the true Pilates method how Joseph H. Pilates intended. Keeping the movement authentic we are able to connect deeper into the powerhouse to create a more beneficial workout that can be tailored to suit each individuals needs. Sessions are instructed by Michelle Ward a certified Romanas Pilates Instructor with 700+ hours training and years of experience working with the body. Whether a beginner, recovering from an injury, or an advanced student of the method an individualized... Read more

    Pilates Beginner Pilates

    Small group classes for Pilates mat and Pilates Reformer. Private classes available. Read more

    Other related businesses in and around Australia

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the... Read more

    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

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