For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

In your journey at the Return Pilates studio, you will be guided to achieve the physical capability you wish for. Our studio in Malvern East is just on the boundary of Malvern and Glen Iris. It is a safe space that allows our clients to explore and challenge their movement with every Pilates reformer workout. Located at 293 Wattletree Road in Malvern East, Return Pilates is the sister business to Malvern Physiotherapy Clinic giving our instructors additional training in what effect each exercise... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more

Pilates and Yoga Studio in Camberwell, Melbourne providing IT Consultancy, Classical Yoga, Mat Pilates and equipment/Studio Pilates Method in a home studio Mobility & Movement = Better Movability WHAT is available at ShanthYogaPilates? Experience the Genuine Pure Pilates Method and Hatha Yoga at Camberwell Home Studio ShanthYogaPilates, for stretch, strength and Movement. Experience Clinical Pilates, Pilates for lower back Pain, Pilates for Injury Management, Seniors Yoga and Pilates,... Read more

Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the... Read more

Eastside Physio + Co is a collaborative team of healthcare professionals ready to find your best road to recovery. Our approach to healthcare is evidence-based and proven to reduce pain, and we pride ourselves on delivering quality outcomes in the shortest possible time. So if you are in pain, our team is here to help. Read more

Located in the heart of Oakleigh, Melbourne Energize Physiotherapy and Clinical Pilates offers Sports Physiotherapy, Spinal Physiotherapy, Clinical Pilates and Myotherapy. Our physiotherapy team has over 20 years collective experience in assessing, diagnosing, treating and rehabilitating injuries. We will help alleviate the symptoms and improve the function resulting from neck pain, back pain, shoulder pain, elbow pain, wrist pain, hand pain, hip pain, knee pain, ankle pain and foot pain. Our... Read more

Melbourne Pilates Method Studio is Melbournes Premier Romanas Pilates Studio teaching Classical Pilates. We are second generation teachers from Joseph Pilates with a full Gratz Studio. We offer private one on one lessons, semi privates, reformer PLUS and mat classes. We pride ourselves on educating and guiding our clients on a journey of how a strong powerhouse, connected with your body and your mind, can transfer the way you feel. We teach with integrity the way Pilates should be taught dedicated... Read more

I am a physiotherapist with over 14 years experience in teaching Modified Pilates Matwork. Classes are kept small to ensure close supervision to achieve optimal results. Originally qualifying in London, I have since gained accreditation with APPI (Australian Physiotherapy & Pilates Institute) in Melbourne. As you learn the correct technique you should feel stronger and more energised,striving towards your optimal physical well-being. Contact me to discuss the best way to begin and any particular... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Serving the local community since 1977. The Clinic offers general and sports physiotherapy, clinical Pilates, remedial and sports massage, balance and conditioning programs, dry needling, and sports screening programs. Read more

Barre Pilates is a total body workout fusing Pilates, ballet and yoga. Classes are designed to tone your entire body. We do weights, push ups, lots of leg work at the barre, floor core exercise and stretch and relaxation. A fun and challenging workout creating a leaner, fitter, stronger body. All ages welcome. Read more

Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating... Read more

A beautiful light filled Pilates studio in the heart of South Yarra, offering both small group classes and private instruction. Master Pilates classes aim to provide a total workout and assist with core strength, postural correction, increased flexibility, injury rehabilitation, the management of chronic conditions, sport and athletic training, dance specific programs, pre and postnatal Pilates. Beginners are welcome in all classes as we tailor our instruction to the individual needs of each client.... Read more

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically,... Read more

Pilates Equipment and Pilates Reformers for Recovery, Strengthening and Flexibility Pilates Health Equipment offers an extensive range of Pilates Reformers and Pilates Equipment including, but not limited to our Pilates Reformers (with or without Trapeze), Pilates Reformers with Trapeze, Pilates Cadillac | Pilates Trapeze Tables, Pilates Wunda Chairs, Ladder Barrels, Pilates Springboard / Pilates Wall Board with Push Bar, Spine Correctors, Pilates ARC Barrels, Wall Units, Wall Bars etc. Pilates... Read more

Offering personal training, rehabilitation and clinical pilates in a great and conveniently located PT Studio in McKinnon (near the train station) Read more

The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

Movementality integrates body conditioning with movement education, as a means of promoting ease of lifestyle and movement. When you start your journey with Movementality, it will be with a lead practitioner who can accurately assess your needs against your goals, then recommend whether you're best for semi-private clinical Pilates, or our group classes that include reformer, mat, barre and movement essentials. If your case needs more work, you may need to use either functional neurology or somatic... Read more

At Singit Music School, we encourage our student to become multi talented musicians. Students that start out learning an instrument like guitar or Piano end up learning how to sing in some instances. This helps them become a more well rounded artist. This also helps them become song writers if they should choose to go down this path. We teach various genres for example pop, jazz, soul, rock and many more. So why hesitate any longer, give us a buzz and try a lesson with us! Read more

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... Read more

Shoreham Pilates and Barre Fitness classes running Tues-Sat. Classes are designed to strengthen the whole body, build flexibility, mobility, endurance, posture, strong core and back and more. All ages, all levels. Relaxed atmosphere. Fun workout using weights, leg work at the barre, pilates ball, band, floor core, stretch and mediation to end. Duration 45 min. (Every Wednesday we also have amazing stretch classes at 9.30am). Text to book a mat. Read more

Sum of Us is the collaboration of 4 dynamic young health professionals, fulfilling their dream of providing a beautiful wellness hub to the people of Melbourne. As physiotherapists and myotherapists with a strong passion for holistic wellness, we wanted to provide a one stop home away from home where all people felt welcomed to come and enjoy the best of services to achieve total wellness. This collaboration is the SUM of the four of us, it is the SUM of parts that enable total wellness,... Read more

KAYA Health Clubs offer a range of restorative therapeutic options to complement our range of holistic health and fitness options. Experience relaxation and fulfilment, every time you walk through the door. Whether to attend one of our over 350 classes in Melbourne Yoga, Pilates, Boxing, Barre or Spinning, or to use our modern cardio and weights equipment, our members learn the meaning of KAYA every time they walk through our doors. Enhance your physical and mental well-being, at KAYA Health... Read more