Pilates Training Courses - Biddaddaba (4275)

the Gold Coast Region, Queensland (QLD)

Best match results for pilates training courses in Biddaddaba + 30km.

    Pulse pilates is a classical pilates studio . We offer privates , duets and small group reformer classes . We also offer Private Training and all group Bodysculpt Barre classes and Pulse FIIT.

    Other related businesses in and around Biddaddaba (within 50km)

    Roar Pilates and Fitness delivers Pilates and flexibility classes for groups in local halls. We also have a mobile service that conducts private one-on-one, small group private class and corporate large group classes at the clients location.

    Overall rating: 5 (out of 5)  

    Excellent program

    09-09-2016 by Ged McMahon

    I have been a customer of Roar Pilates for 3 years. Rory offers perfectly tailored pilates programs for all levels of ability. The classes are friendly and fun, and have helped me enormously with core strength work. Highly recommended

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 (out of 5)  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Meditation Meditation Sessions and Classes

    Pilates 101 Pilates :Personal Training: HIIT High intensity interval training We are a quick 30-45 Provides a personal service , we have small classes and a home studio. Classical traditional Pilates Targeting your Breath, engaging abdominal muscles, gaining flexibility and utilising control. Develop strength holding your own body weight. Low impact exercise We invite you to give it a go and BE THE CHANGE YOU WANT TO BECOME.

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth ... Read more of experience in sports-related injuries

    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around the Ormeau area. January 2016 saw Active Pilates Queensland open our fabulous NEW Studio, increasing our Pilates apparatus / equipment, floor space, car parking and adding Pilates Matwork / MOTR Classes to our services. Our LORNA JANE Activewear Boutique offers all sizes, up to date styles and colours as well as 20% off recommended retail. Pilates is known to ... Read more be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better Posture, Less Pain, Improved Balance and Agility. Under the guidance of our quality Pilates instructors you will activate the correct muscles for exercises, develop an awareness for correcting your postural alignment and improve breathing patterns and lung capacity. After an Initial Consultation covering client medical and injury history, a postural and movement ...

    A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent ... Read more lower back pain or have undergone back surgery, have weak knees or other operative issues with your body. While we encourage everyone of all ages and fitness levels to come and experience the benefits of our body shaping circuit, we are particularly aware of the powerful therapeutic benefits for everyone who has a physical challenge in their body. Fit and healthy, or wanting to be fit and healthy individuals will see incredible results from using the 1-hour long circuit. By the time you have ...

    WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting, ... Read more challenging and full of variety. Here at WellnessBiome you can look forward to standing taller, feeling stronger and simply being more relaxed and happy in your body/mind. Our method will help you feel stronger, strengthen your core, ease back pain, improve posture, flexibility & alignment, support your rehabilitation, fitness goals and help you maintain an overall sense of wellbeing, making you feel more comfortable, happy and strong every day. We welcome you to come join our ...

    HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial ... Read more Hoop/Lyra and Trapeze classes -Flexibility Classes -Handstands and Standing Acrobatics Classes -Suitable for all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer Casual Passes and Memberships Pilates Classes and Workshops -Mat Pilates -Reformer ...

    I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving ... Read more impossible. All these reasons make my mobile business model a great alternative. It also means i can work individually with you and tailor make programs to suit you and can offer individualised care. Pilates helps with core strength, and is great for post natal women, injury rehabilitation, post surgery rehab, poor posture and all round muscle strengthening, toning and stretching. I will travel to most suburbs within Ipswich and out to Greenbank, Jindalee, Oxley, Inala and some logan suburbs. I ...

    Pilates Contemporary Pilates

    Clinical Exercise Physiology - consulting, assessments, 1:1 training, education, musculoskeletal assessments, exercise prescription, programming, hydrotherapy. Clinical Pilates - initial screening, exercise prescription and exercise progressions. -private and semi private sessions available.

    Float.Life is the first SENSORY DEPRIVATION float tank centre on the Gold Coast. Float tanks are filled with salt water, allowing you to float effortlessly. Warmed to a precise temperature, you quickly lose all spatial awareness. With no disctractions your mind & body will focus on repairing itself. You will come out feeling Lighter, Relaxed, Refreshed, Rejuvenated, Revitalised, Renewed.... With 500L of water and 500KG of Epsom Salt - you cannot help but float. We are currently offering two float ... Read more tanks at our center and we also have a small retreat where we offer fresh green tea, and Filtered (RO) water that you can enjoy during your post float re-entry into the physical world. Bring nothing but yourself. At the float centre we supply shower facilities, shampoo, body wash, conditioner, ear plugs and towels. Our rooms also feature the beneficial Himalayan Salt Lamps which not only look good but offer a number of natural benefits as well. If you are keen to try something a little different, ...

    Bodywork Evolution is a holistic health & Pilates centre in the heart of Mudgeeraba. We have a hand picked team of passionate & highly qualified therapists ready to help you take a step into a pain free and healthy lifestyle. Our aim is to put you back in charge of your body, when pain starts or we loose movements it is not only debilitating but it can be quite scary. We can help reduce pain and often give you the tools to manage that pain. Being in charge of pain and what is happening in your ... Read more body eliminates the fear linked to it and puts you back in charge of your own body! Make this the year you get in touch with your body, movement is the best therapy you can give your body! Classes & Private sessions available Pilates Mums & Bubs Yoga Stretch Functional Movement Pre & Post Natal Hypno-Birthing Breath Work Meditation Therapies available Acupuncture Structural Integration Remedial Massage Skenar Therapy Energy Therapy Naturopathy Shiatsu Visceral & Neural Manipulation Craniosacral ...

    • Diploma of Reflexology
    • Advanced Diploma of Naturopathy
    • Herbalist
    • Diploma of Massage Therapy
    • Remedial Massage Therapy
    • Diploma in Remedial Massage

    Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition #goodvibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun!

    The Pilates Domain Forest Lake is a well equiped studio situated in the heart of Forest Lake. We offer Athletic Pilates; which is suitable for many forms of sports: Martial Arts, Golf, Cycling, Football, and Pilates Sessions in Matwork, Reformer and Wunda Chair suitable for all walks of life.

    Bodyworks Laser Therapy

    Discover the Easy Way to Lose Inches & Ugly Cellulite Without the Hard Exercise. Hypoxi reduces ugly fat cells. Toning stations using pilates & thai chi movements G5 targets stubborn fat cells that traditional excercise will not budge. Infrared vibrosaun, stimulates circulation, reduces toxins. Beauty products including ipl, anti aging, pigmentation, acne, microdermabrasion, facials, sea salt clay bodywrap & bodyscrubs De la beaute is a friendly business to assist with people loose weight, ... Read more tighten and tone in a friendly, happy, safe environment.

    We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end ... Read more of the Gold Coast/ Northern Rivers New South Wales ❤️

    I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma ... Read more in Clinical Pilates through Breathe Education and completed a Certificate III & IV in fitness specialising in Pilates and a Certificate III & IV specialising in yoga. Continued education includes additional Pilates matwork and Reformer training along with workshops with focus on special populations and further development for the client. My teaching style is creative with flow and technique. As my private clients know, we will work together to bring out your best. Developing awareness, strength ...

    Alchemy Health Club is more than just a gym, we take a holistic approach to health and fitness. Come and experience our brand new Pilates Studio, equipped with reformers, extremely beneficial for all fitness levels and anyone rehabilitating from injuries or surgery.

    • Certificate IV Fitness

    Boutique Pilates and Yoga Studio. Semi Private Classes. Ladies Only.

    CBJ the Health Club was established in 1985, and is still owned and operated by a local family with a medical background. We combine fitness and health in the most positive way. When you are a CBJ member, you will experience premium service, the very best equipment, and train with highly skilled exercise professionals. We are Brisbane's best-equipped gym with: • 24-Hour Reformer Pilates Studio • Barre & Yoga Studio • Heated Swimming Pool • Elite strength and sports training ... Read more facility • Powerlifting • Cardio • Group Fitness Classes • Steam Rooms

    **Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation TUES & THURS 4pm - 45 Min sessions Ages 5-12 **Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners! Beyond Transformation also offers health and wellness for the whole family. Classes include: **Boxing - A perfect ... Read more blend of fitness and kickboxing style training, a great way to burn calories and have heaps of fun at the same time. Get fit, lose weight and learn self-defence all in the same class. **Strength & Conditioning - carefully created mixture of Functional Mobility, Compound Strength Training and Fat Burning Cardio. **Bootcamp **HIIT style circuit training **Pilates **Yoga **Personal Training **Goal Setting and Mindset Coaching **Business/Sales Coaching

    Pilates Classical Pilates

    Providing expert tuition in dance and performing arts at affordable prices. All CAPA teachers are passionate about their work, highly qualified and experts in their genres. Lessons in Ballet (RAD & Cecchetti ) Jazz (CSTD) Tap (GWT) Lyrical, Contemporary, Hiphop, Yoga available- CALL NOW TO BOOK YOUR FREE TRIAL WEEK. For the young at heart- Open Adult classes now offered in Ballet- Jazz-Tap