The Pilates Garage teaches the true Pilates method how Joseph H. Pilates intended. Keeping the movement authentic we are able to connect deeper into the powerhouse to create a more beneficial workout that can be tailored to suit each individuals needs. Sessions are instructed by Michelle Ward a certified Romanas Pilates Instructor with 700+ hours training and years of experience working with the body. Whether a beginner, recovering from an injury, or an advanced student of the method an individualized... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

Have you ever thought about the way you walk? Making simple changes to refine your movement can have profound effects on athletic performance, pain relief, and peace of mind. You’ll have superior control of your muscles and reduce your body’s limitations. At Physio Inq Parramatta we improve your quality of life by looking at all the details. Our philosophy is to enable freedom of mind and movement through physical therapies. Your body is your best asset, and a healthy body requires all the parts... Read more

Why choose Our studio? The quality of our instruction is never compromised. We get RESULTS that change our clients lives. That's what they tell us! Our purpose built studio is an amazing space where we offer both the contemporary and classical method using reformers, chairs and towers. Our traditional studio sessions are offered for precision and individual correction in the traditional manner and private training is also available if required. Economical group classes are scheduled for those... Read more

Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body! Read more

2016 Business Champion Award Winners for Physiotherapy!!! Our mission at Function Physio is to resolve symptoms quickly as well as treating the underlying cause. We guarantee an in-depth assessment of your problem and will help you gain an understanding of the source of your pain in order to aid with a solution. We will take you step-by step through the recovery period and guide you into an easy, independent, self-management program with evidence-based advice and exercises, whether that is in our... Read more

360 Physio provides the highest level of care and professional service. Our experienced university trained physiotherapists offer you safe and effective treatment. We will provide you with an accurate diagnosis as well as find the true cause of your pain to effectively get you on the road to recovery. 360 Physio provides a holistic approach to injury rehabilitation incorporating sports and spinal physiotherapy, upper and lower limb physiotherapy, massage services and clinical pilates dedicated to... Read more

My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art. Read more

Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

Our aim is to educate, encourage and support women and men, young and old about the importance of balance and mobility for the body. By highlighting the simple truth of Joseph Pilates method of exercise allows us to teach movement in an intelligent, precise and controlled manner for improved quality of life, better physical fitness, health and successful injury prevention. Fully Equipped Pilates studio with - Reformers, Circuit, Mat Pilates, private and small tailored classes Read more

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Pilates Physique is located on New South Head Road, Edgecliff, Sydney, directly opposite Edgecliff Station. This designer inspired immaculate, state of the art Pilates Studio hosts a wide variety of Pilates classes and Power Plate® classes, catering for all levels – from the absolute beginner to the experienced Pilates enthusiast. Classes are held in a modern warehouse style space and are conducted by caring, fully certified professionals who motivate and encourage you towards achieving your goals. Pilates... Read more

Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out. Read more

Physiotherapy, Nutrition, Clinical Pilates, Sports Injury and Rehabilitation Clinic located at the south side of Thirroul Village. We are committed to working with clients in reaching their goals by providing high-quality, evidence-based treatments tailored to meet their needs. Read more

AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates equipment... Read more

ESP are the specialists in Clinical Pilates and Exercise Physiology programs. Located in Sydney, Eastern Suburbs our university qualified Exercise Physiologist and Clinical Pilates Instructors offer private, semi-private and small group Pilates mat and BarreFit sessions. Our fully equipped Studio provides (reformers, Cadillac, wunda chair, Core Align and other apparatus. Our instructors cater to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Our... Read more

Alexandria Physio and Pilates Services the inner city suburbs, including Mascot, Erskineville, Waterloo, Zetland, St Peters, Moore Park and of Course Alexandria. We are a cutting edge business of superb ethical standards, striving to be the most professional and personal health care business you will come across. APP was established to get rid of the old school and bring in the new. Our practitioners have open minds, strong hands and an unwavering goal to improve the lives of every client we come... Read more

Mind Body Method offers private Pilates classes and Remedial Therapy sessions in Crows Nest and Sydney’s CBD. Enhance your wellness through movement and massage. Read more

At Fit n Fast Campbelltown, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone, Boxing, and Virtual Cycle, for a faster approach to fitness with results you’ll be amazed to get during an... Read more

Infinite Pulse Yoga has the vision to empower and support every human being to live a peaceful, happy and healthy life. If you are looking to practice yoga for your health and vitality, looking to reconnect to yourself, or are just looking to connect to like-minded people in your community, THIS IS THE RIGHT PLACE FOR YOU. We are situated in the Mid Blue Mountains (about 1 hour drive from Sydney) in Hazelbrook, and about 10mins walk from Hazelbrook train station. There is on site parking available... Read more

Personal Training Pilates studio I have been operating in Bondi Junction for nearly seven years offering a small personalised Pilates sessions tailored for you in a supportive, encouraging environment. My specialty is for over 50's men and women, but all age groups are welcome. Read more

Live Fit Love Fit is a Pilates Studio in Botany offering Studio Pilates and Exercise Physiology. Specialising in Rehabilitation, Weight Management and Pre & Post Natal exercise. We offer Private and studio Pilates sessions as well as Exercise Physiology consultations. Health fund rebates are available. Read more

Boutique Pilates studio offering small group reformer classes (maximum of 6 clients per session) as well as private and semi private sessions. We focus on form and getting to know your body so that we can provide suitable modifications ensuring you get the most out of your sessions. Read more

Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc). Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates many years ago to assist recovery from back injury. The benefits to her overall fitness, posture and wellbeing were remarkable. After working... Read more