Pilates and Rehabilitative Movement Therapy. Feel the benefit right away. Pilates, Stretching and Therapeutic style classes. Relieve neck shouder and back pain Rehabilitative,clinical and classical pilates. Reformer and Mat sessions. (min numbers apply) New Premises open 26 May 2016. Fully equipped studio with Balanced Body equipment. Private and Semi-Privateand small group sessions Australian Pilates Method Association Level 4 Professional Practitioner with over 15 years teaching experience. Diploma... Read more

Our Massage and Reiki treatments work perfectly to liberate the body, mind, and soul. All of us "arm" ourselves from childhood on as a strategy to address fear. The armor we devise, desensitizes us to the hurts of this life, like pain, insecurity, and vulnerability but also numbs us to joy, pleasure, and well-being. With our Treatments, energies flow again. They are a transformative process, which breaks up old blockages and releases them so you can regain your natural harmonious state of wellbeing. This... Read more