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Pilates Benefits
Understand more about Pilates, why you should and shouldn't be doing Pilates and the benefits you can gain from Pilates.
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Pilates Classes - Sebastopol (3356)
the Ballarat & Western District Region, South Western Victoria, Victoria (VIC)
Best match results for pilates classes in Sebastopol + 30km.
Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more
- Ballarat City Rowing Club Boatshed, 1st Floor, Ballarat, VIC 3350
- 2-5 km from Sebastopol
- Level 1, 122 Armstrong St South, Ballarat Central, VIC 3350
- 2-5 km from Sebastopol
