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Pilates Classes - Leppington (2179)

Macarthur & Camden, the Sydney Region, New South Wales (NSW)

Best match results for pilates classes in Leppington + 30km.

    Pilates Power Pilates

    Our aim is to educate, encourage and support women and men, young and old about the importance of balance and mobility for the body. By highlighting the simple truth of Joseph Pilates method of exercise allows us to teach movement in an intelligent, precise and controlled manner for improved quality of life, better physical fitness, health and successful injury prevention. Fully Equipped Pilates studio with - Reformers, Circuit, Mat Pilates, private and small tailored classes Read more

    Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

    Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

    Why choose Our studio? The quality of our instruction is never compromised. We get RESULTS that change our clients lives. That's what they tell us! Our purpose built studio is an amazing space where we offer both the contemporary and classical method using reformers, chairs and towers. Our traditional studio sessions are offered for precision and individual correction in the traditional manner and private training is also available if required. Economical group classes are scheduled for those... Read more

    Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging workout. The... Read more

    At Fit n Fast Campbelltown, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone, Boxing, and Virtual Cycle, for a faster approach to fitness with results you’ll be amazed to get during an... Read more

    Pilates Classical Pilates

    The Pilates Garage teaches the true Pilates method how Joseph H. Pilates intended. Keeping the movement authentic we are able to connect deeper into the powerhouse to create a more beneficial workout that can be tailored to suit each individuals needs. Sessions are instructed by Michelle Ward a certified Romanas Pilates Instructor with 700+ hours training and years of experience working with the body. Whether a beginner, recovering from an injury, or an advanced student of the method an individualized... Read more

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art. Read more

    Empower your wellbeing and enjoy a modern, fresh and holistic approach to your fitness and health goals. Our team of experts, led by Pilates Presenter & Master Trainer Vanessa Bartlett, will deliver you a safe, fun, effective, motivating workout designed to help you gently strengthen your body without the impact of heavy-loading exercise. We have 10-20 years experience with each of our highly-qualified instructors. You will learn how to overcome aches, pains and gain fitness and energy while re-shaping... Read more

    Have you ever thought about the way you walk? Making simple changes to refine your movement can have profound effects on athletic performance, pain relief, and peace of mind. You’ll have superior control of your muscles and reduce your body’s limitations. At Physio Inq Parramatta we improve your quality of life by looking at all the details. Our philosophy is to enable freedom of mind and movement through physical therapies. Your body is your best asset, and a healthy body requires all the parts... Read more

    Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. Read more

    Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

    360 Physio provides the highest level of care and professional service. Our experienced university trained physiotherapists offer you safe and effective treatment. We will provide you with an accurate diagnosis as well as find the true cause of your pain to effectively get you on the road to recovery. 360 Physio provides a holistic approach to injury rehabilitation incorporating sports and spinal physiotherapy, upper and lower limb physiotherapy, massage services and clinical pilates dedicated to... Read more

    Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body! Read more

    Other related businesses in and around Leppington (within 50km)

    First Class Free

    Why don’t you come and try a free class under the watchful eye and care of your very experienced and qualified instructor. You will love it!

    Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc). Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates many years ago to assist recovery from back injury. The benefits to her overall fitness, posture and wellbeing were remarkable. After working... Read more

    Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

    At Dynamic Physique Pilates we look after your fitness, rehabilitation and well being. Pilates Mat classes and Private 1:1 sessions, Workplace classes available at your office. Read more

    At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our... Read more

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from... Read more

    Pilates Classical Pilates

    Boutique pilates studio in Randwick, offering private or small group classes, Remedial and pregnancy massage. Read more

    Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need. Read more

    A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

    Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

    Our mission is to help get people back out there doing what they love through Marrickville physio. We treat and heal all kinds of problems, for all kinds of people. We get amazing results fast because we're only focused on one thing, getting you moving better. At our clinic, we'll assess your problem and develop a plan to get you feeling better. So if you're ready to get back to the things you love, the things you've been missing, come see us today. Read more

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