Looking for Pilates Classes in Holder
Request quote
Book Pilates Classes in Holder
Request booking

Pilates Classes - Holder (2611)

the Weston Creek Region, Australian Capital Territory (ACT)

Best match results for pilates classes in Holder + 30km.

    Pilates Classical Pilates

    Welcome to Pilates Active Core Training Studio At Pilate ACT we pride ourselves on providing qualified, quality instruction in a friendly, relaxed and energetic environment. All sessions are tailored to the needs of each individual. Some of the benefits of Pilates include: • Develop strength, stability and dynamic muscle control • Increase flexibility • Heighten body awareness • Lean Muscle development • Rectifies imbalances in posture and muscle strength to alleviate pain and ... Read more prevent further injury • Improve mobility and agility • General wellbeing Pilates is a method of body conditioning which connects the body and the mind to achieve a stronger core, improve flexibility, posture and body strength and full body control. The studio offers a variety of Pilates sessions and classes, which are all designed to teach you how to create all movement from the core whilst focusing on improving muscle strength, body composition, balance and flexibility for daily living ...

    Personal Trainers Fitness Personal Trainers
    Pilates Contemporary Pilates

    If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio.

    Yoga Hatha Yoga
    Pilates Contemporary Pilates
    Pilates Contemporary Pilates
    Personal Trainers Fitness Personal Trainers

    Other related businesses in and around Holder (within 50km)

    Pilates Pilates Instructors
    Pilates Classical Pilates
    Pilates Classical Pilates
    Personal Trainers Fitness Personal Trainers
    Distance
    • 0
    • 1
    • 13
    • 17
    • 17
    • 17
    • 17
    Extra filters
    • 0
    • 0
    • 0
    • 2
    Ratings
    • 0
    • 0
    • 0
    • 0
    • 0
    • 17
    Articles related to your search: