Pilates and Rehabilitative Movement Therapy. Feel the benefit right away. Pilates, Stretching and Therapeutic style classes. Relieve neck shouder and back pain Rehabilitative,clinical and classical pilates. Reformer and Mat sessions. (min numbers apply) New Premises open 26 May 2016. Fully equipped studio with Balanced Body equipment. Private and Semi-Privateand small group sessions Australian Pilates Method Association Level 4 Professional Practitioner with over 15 years teaching experience. Diploma... Read more

If you are looking to improve your posture, flexibility and mobility Pilates might be the right exercise for you. Ann Sweeney has over 30 years experience in the fitness industry is a certified Pilates Instructor and Registered Personal Trainer with Fitness Australia. There are 15 classes held each week Monday to Saturday. All levels are catered for starting at the complete beginner level thru to the more advanced participant. Check out the web site for more information. Read more