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Contemporary Pilates Classes - Dandenong East (3175)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for contemporary pilates classes in Dandenong East + 30km.

    Pilates Contemporary Pilates

    At Singit Music School, we encourage our student to become multi talented musicians. Students that start out learning an instrument like guitar or Piano end up learning how to sing in some instances. This helps them become a more well rounded artist. This also helps them become song writers if they should choose to go down this path. We teach various genres for example pop, jazz, soul, rock and many more. So why hesitate any longer, give us a buzz and try a lesson with us! Read more

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the... Read more

    Trial Pilates class $7

    Come and try a Pilates class for just $7. Beginners welcome :-) Our friendly group exercise classes in Mount Waverley and Ashwood take place during week days, evenings and Saturday mornings. Please see website for further information and testimonials. Please don't hesitate to get in touch if you have any questions.

    The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more

    Welcome to RELINQUE Health Centre - Ivanhoe's leading and most experienced provider of Osteopathy, Pilates and Remedial Massage. Relinque Health Centre was established in 1997. We have been providing the highest standard of Osteopathy, Pilates and Remedial massage to Ivanhoe and surrounding suburbs for 20 years. Our trusted practitioners are dedicated to improving your health, and are experienced in treating a broad range of musculoskeletal conditions from new born to adults. Our unique and integrated... Read more

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 3 or 4 per class so your trainer can ensure you are moving well throughout the class. Our classes include Studio Pilates (clinical Pilates), Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you... Read more

    InnerStrength of Bayside is a Physiotherapy Clinic and Clinical Pilates studio in Cheltenham, offering an effective and personalised Physiotherapy approach to treatment. Our mission statement is to provide the highest standard of physiotherapy care to our patients by helping manage recovery and maintain optimum health and well-being. Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and exercise rehabilitation including Clinical Pilates. Our... Read more

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the... Read more

    We provide exercise prescription for osteoporosis, pregnancy, low back pain, disc bulge, elite sports conditioning, dance specific conditioning, injury management and rehabilitation. We are highly skilled, trained and experienced in the teaching of the philosophy and science of the Pilates method. We offer a complete and comprehensive approach to health and well being.with an aim to improve mental well being and physical health to empower people to take charge of their own physical health and mental... Read more

    Offering personal training, rehabilitation and clinical pilates in a great and conveniently located PT Studio in East Brighton. Read more

    Pilates studio offering private and group classes. To improve your body, posture and health. Classes also focus on eliminating pain and weight loss through exercise. Read more

    We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. The Story: Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening... Read more

    Movementality integrates body conditioning with movement education, as a means of promoting ease of lifestyle and movement. We utilize the skills of our physiotherapists to support the healing of any injured area of your body, and then educate in a Pilates setting as to how to find ease and organisation in the body. We work mainly in small group Pilate settings, but once you are confident and healthy, you can move into the group classes of up to 8 participants. We pride ourselves on our highly experienced... Read more

    Other related businesses in and around Dandenong East (within 50km)

    Intro Offer

    Try our classes with our special Intro Offer for new clients - 5 classes for $50. Valid for two weeks from first class booked. To purchase and for bookings visit or website or download our MindBody App!

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out,... Read more

    Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping... Read more

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

    Pilates Contemporary Pilates

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

    Arc Pilates is located in a quiet and tranquil space just off High Street on the border of Preston and Thornbury. We are a team of two dedicated to looking after your wellbeing, challenging your fitness and educating you on how to exercise. We offer mat classes Tuesdays and Thursday at 6:30pm and small group studio classes by appointment. Pilates is fantastic for training core stability and rehabilitation. But it is more than that. Pilates can increase your movement potential. It’s about how we move... Read more

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