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Contemporary Pilates Classes in Queensland (QLD)

Best match results for contemporary pilates classes in Queensland.

    Pilates Platform is a boutique studio offering floor Pilates classes for all abilities. Small equipment and barre is included to enhance your Pilates experience. Injuries and ailments can be catered for. We welcome new members and have regular social catch ups. Our classes are fun, challenging and good for your body and mental health. Class sizes are small, therefore, bookings are essential. Read more

    Fabulous Physical Fun is a boutique studio specialising in fitness for the mature body, or if the competitive mood in gyms is not for you. Our classes include Pilates (both mat and ball), B Fit B Strong, Zumba, Zumba Gold, Fit for Life (less intense), Yoga, Stretch Therapy, and Personal Training. We have qualified trainers to guide you through each class, in a friendly and safe environment. Air conditioned, plenty of parking and a lovely coffee shop close by so join us today! Starter Pack for... Read more

    Articulate Physiotherapy Brisbane was founded by Principal Physiotherapist Mauricio Bara in June 2019. Our dedicated team of Tarragindi based Physiotherapists and Exercise Physiologists are experts in designing treatment programs for complex musculoskeletal, spinal, sporting and performance enhancement clients on Brisbane's Southside. With a strong commitment to continuing professional development, our team utilise cutting edge treatments and state of the art technology to provide each patient with... Read more

    I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more

    The Pilates Domain Forest Lake is a well equiped studio situated in the heart of Forest Lake. We offer Athletic Pilates; which is suitable for many forms of sports: Martial Arts, Golf, Cycling, Football, and Pilates Sessions in Matwork, Reformer and Wunda Chair suitable for all walks of life. Read more

    Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even... Read more

    Delivering Studio Pilates in Maroochy River studio. Individualised programming using Pilates equipment including Reformer, Chair and Springboard. Small groups (2-3 persons), Duo or Private sessions. Do you have fitness goals, remedial needs or seeking a program to improve your posture or prevent injury? Narelle from Inspire Pilates will look after you. Read more

    An all inclusive pilates and yoga studio located in the Gold Coast - providing you with physiotherapy, nutrition, exercise physiology, massage and more to help you meet your Health & Wellness Goals. Read more

    PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

    Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition Good Vibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun! Read more

    Cairns Pilates Barre is a stunning studio located in Smithfield, Cairns with gorgeous views over the mountains. We the only fully equipped Pilates studio in Cairns. We hold classes and : Mat Pilates Pilates Reformer Pilates Tower Wunda Chair Step Barrel Cadillac Step Barrel Avalon Systems bootybarre® Classes - Mix of dance, Pilates and Yoga - a head to toe workout all while utilising the barre Read more

    Looking for local physiotherapy specialising in sports, lower back, shoulder, knee, ankle, or acute injuries? How about physiotherapy for chronic pain conditions or old injuries that hurt all over again? Perhaps an injury you’ve sustained at work? Look no further than Sycamore Health Physiotherapy in Brisbane North. At Sycamore Health, we value ‘holistic care’, which begins the moment you arrive at our clinic. We are interested in who you are as a person, not simply your symptoms. Our staff are... Read more

    TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

    Premium Pilates is one of Brisbane's best pilates studios. Located on Brisbane's southside, in Camp Hill, Premium Pilates offers a range of pilates disciplines including reformer pilates, matwork, & barre in addition to personal training sessions and pilates courses. Visit our website today to learn more about Brisbane's leading Pilates studio and book your next class. Read more

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional... Read more

    Pilates Contemporary Pilates

    Clinical Exercise Physiology - consulting, assessments, 1:1 training, education, musculoskeletal assessments, exercise prescription, programming, hydrotherapy. Clinical Pilates - initial screening, exercise prescription and exercise progressions. -private and semi private sessions available. Read more

    Accredited Pilates Instructor on the Sunshine Coast offering Pilates and movement. I teach both mat and equipment Pilates from my boutique studio in Warana (within the Kawana Waters urban centre), Sunshine Coast. My teaching respects the Pilates Method and the ever expanding knowledge surrounding functional movement and injury rehabilitation. I work with people of all ages and abilities in small groups or private sessions to achieve the goals they desire Read more

    I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving... Read more

    CBJ the Health Club was established in 1985, and is still owned and operated by a local family with a medical background. We combine fitness and health in the most positive way. When you are a CBJ member, you will experience premium service, the very best equipment, and train with highly skilled exercise professionals. We are Brisbane's best-equipped gym with: • 24-Hour Reformer Pilates Studio • Barre & Yoga Studio • Heated Swimming Pool • Elite strength and sports training facility • Powerlifting • Cardio • Group... Read more

    American Tribal Style® Bellydance tuition and performance Read more

    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around Ormeau. Pilates is our passion, we teach Studio Pilates after an initial consultation covering Postural Assessment, Medical History, Past / Present injuries, goals and an introduction to Pilates repertoire. Pilates is known to be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better... Read more

    Small group and private Clinical Pilates classes, using a mix of equipment, including the reformer. Clinical sessions are ideal for those dealing with persistent pain (such as back, neck or knee pain), or working towards a specific goal (like core strength). Or anyone looking for a more personalised workout and extra attention from your instructor, that you simply can't get in a large group class. Read more

    Home based studio with reformers & matwork classes. 4 per class. See webpage. Kahuna Bodywork (ladies only). Incl mobile visits. Read more

    Roar Pilates and Fitness delivers Pilates and flexibility classes for groups in local halls. We also have a mobile service that conducts private one-on-one, small group private class and corporate large group classes at the clients location. Read more

    Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set in... Read more

    Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more

    Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

    Diaz Pilates Studio provides personalised programs in a fully equipped pilates studio. These personalised programs can also be provided in a small group setting of up to three clients. Read more

    Come to Viva BodyStrength for Pilates-inspired exercise in small groups or individual sessions. Viva specialises in Osteoporosis-safe exercise for building bone, balance & tone, as well as conducting innovative challenging group classes for general health and well being. Achieve better muscle and bone strength, improve awareness of your posture and breathing, and boost your vitality to lead a healthy active lifestyle, with Viva BodyStrength. Read more

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth... Read more

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