Empower your wellbeing and enjoy a modern, fresh and holistic approach to your fitness and health goals. Our team of experts, led by Pilates Presenter & Master Trainer Vanessa Bartlett, will deliver you a safe, fun, effective, motivating workout designed to help you gently strengthen your body without the impact of heavy-loading exercise. We have 10-20 years experience with each of our highly-qualified instructors.
You will learn how to overcome aches, pains and gain fitness and energy while re-shaping
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your whole body, without having to do intensive exercise.
You can experience:
-Strengthen your Core muscles
-Tone and trim your waistline
-Reduced back and neck pain
-Energise your body and mind
-Reduced stress and feel more balance
About the Owner:
With presenting appearances on the TVSN Home Shopping Channel, Channel 7 Morning Show,community TV and training the Bulldogs 1st grade team in Pilates, Vanessa Bartlett has a vast understanding of what it ...