Sue teaches gentle yoga, healing yoga, yoga for relaxation, chair yoga and offers private classes. Sue's approach with teaching yoga is to create a safe and supportive environment for people to befriend their body, embody their self and their life, helping them to breathe well and feel at peace. Registered with Yoga Australia. Accredited Yoga Teacher and BASI Pilates Teacher, Yoga Therapist Read more

Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat. Evolve also provides Small Rehab classes(synergy physios) Pilates and Yoga classes. Read more

We are a recognised training organisation that provides exceptional training courses for Pilates Instructors and Somatic Movement Therapists. Enrol in a course near you, NOW! Study with us and you'll be sure to get a job as all of our graduates are highly regarded in the industry. Or come to the studio and meet our staff and have a session in the custom built tree top studio. Study : - Certificate IV in Contemporary Pilates & Teaching Methodology - Diploma of Contemporary Pilates & Teaching Methodology -... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more