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Water Resist provides water based fitness classes on the Sunshine Coast and are based in Caloundra, Noosa and in August 2022 starting in Maleny. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more
I am a Specialist Women's Counsellor, providing support around issues including depression, anxiety, grief and loss, lack of meaning in life, lack of motivation, low self-confidence and self-esteem, relationship difficulties, work-place issues, bullying, and many more. I hold a Graduate Diploma of Counselling, as well as a Master of Applied Social Science (Counselling). My rates are very affordable and I have extensive experience in the field. I can assist you to identify ways to move forward... Read more
Embody Movement is a Private Physiotherapy and Rehabilitation studio located in Caloundra, which provides a holistic approach to healthcare; empowering you to improve your health through our knowledge, empathy and expertise. Embody Movement offers: Physiotherapy Services Clinical Pilates (private and group sessions) Exercise Rehabilitation Classes - including Seniors Fitness and Strength, Healthy Bones classes, and Falls Prevention classes,. Mat Pilates and seniors mobility classes. Rehabilitation... Read more
Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood... Read more
Resolve Fitness is the local's favorite gym in Caloundra focusing on you and your health. Services include exercise physiology, group fitness classes, yoga, personal training and much more. Call us to talk about how we can help with your fitness goals. Read more
Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage Read more
Ocean Wave Medical is your friendly family Allied Health Centre on the Sunshine Coast. We cater to all needs in GP Consultations, Vaccinations and Immunisations, Psychology, Physiotherapy, Podiatry, Dietetics, Pathology and more. Full nursing support and bulk billing available. Get in touch to book an appointment or learn more. Read more
Iyengar Yoga and Classical Pilates. Classes, private sessions and duo sessions. Kahuna massage Read more
Yoga Nidra (a Yogic sleep) 45 minute guided meditation - resting in stillness which transitions to a Peaceful Play with Watercolours afterwards. Relaxed body | Soft Breath | Still Mind | Quiet Heartbeat | This is a practice where you can find some stillness and peace while using your breath and body awareness techniques to help you achieve calm, clarity relaxation and an internal stillness. Yoga Nidra is effective for PTSD, anxiety and other physiological, psychological and emotional health... Read more
"Integrative Clinical Psychology is a leading provider of psychology services In Sunshine Coast. Our team of experienced psychologists specializes in integrative psychology, combining evidence-based approaches to help you achieve optimal mental health and wellness. We offer services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. ICP offers private psychological sessions to address your specific requirements. We usually start with a consultation,... Read more
Mat classes uniquely set in a tropical open-air space in Wurtulla, Sunshine Coast. All classes focus on stabilising, strengthening and mobilising our bodies resulting in: - A healthier spine and stronger core - More energy and better mood - Improved body awareness and balance All classes are full body and accessible to people with all levels of fitness. Variations are provided to cater for more or less advanced movers. Read more
Hi - I am passionate about inspiring people to shine. What this means specifically, is I work with professionals and high achievers to help them clear their current hurdles. I mean, we are all great at getting in our own way in life, and cannot see ourselves as others do. I do this through a blend of one on one coaching, group coaching, online, workshops and VIP mentoring. Focusing on working at the deepest part of the mind, where all learning, behaviour and change takes place, I help my clients... Read more
CELL Infuse Organic and Natural Skin Care. Based in Buderim, Formulated and Manufactured skin care locally made from "Farm to Face" There's nothing like a cancer diagnosis to cause a major overhaul of your life, your diet and all we place on our bodies. That is exactly what happened to me the founder of CELL Infuse 20 years ago. when I learned \I had the start of cancer again in my body. I knew then that I had to heal my mind, body and soul.. Needless to say this took me on a path of personal... Read more
We are a boutique psychology practice that treats a range of conditions including depression, anxiety, stress, chronic pain, self-esteem, relationship issues etc. Read more
If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more
What is Reiki? Reiki is a safe, natural healing modality that works with Energy. Reiki when translated means Universal life force or life energy. Reiki aims to improve health and wellbeing and enhance quality of life. It works on all levels including physical, mental, emotional and spiritual. Reiki has many benefits including relaxation and feelings of peace, security and wellbeing. Anybody can use Reiki. What does it do? Reiki will improve the results of all medical treatment, acting to... Read more
Accredited Pilates Instructor on the Sunshine Coast offering Pilates and movement. I teach both mat and equipment Pilates from my boutique studio in Warana (within the Kawana Waters urban centre), Sunshine Coast. My teaching respects the Pilates Method and the ever expanding knowledge surrounding functional movement and injury rehabilitation. I work with people of all ages and abilities in small groups or private sessions to achieve the goals they desire Read more
Overcome stress, anger, worry and unhappiness to gently and easily achieve happiness and inner calm. Using a combination of sound and energy work. Read more
Mindfulness meditation classes, programs, workshops and online courses for kids, teens and adults. Read more
Marilyn is a Clinical & Medical Hypnotherapist, Coach Consultant to several organisations and works directly with clients on a one-one basis or over skype. My specialists area is medical conditions, including pregnancy, birth, trauma, counselling and coaching. I have been in private practice for 15 years and a member of the Australian Hypnotherapist Association and Hypnotherapy Council of Australia. I run trainings and workshops throughout the year. My school of hypnotherapy trains practitioners... Read more
At Luvin' Life, many biodegradable yoga mats are made of PVC, which is not only harmful to the environment during production but also takes up to 1000 years to degrade. When you purchase an eco-friendly yoga mat, you are assisting the environment, allowing you to practise yoga or meditate, knowing that you are being environmentally conscious. Read more
Validity: from 01 Mar 2024 to 01 Mar 2025
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
Perinatal & Paediatric Dietitian and Food Psychologist. Specialising in Pregnancy, Postnatal, Breastfeeding, Baby, Toddler & Early Childhood Nutrition. Food Allergies (FPIES, IgE, non-IgE, CMPA, CMPI) Food Intolerances (FODMAPS) & Chemical Sensitivities (RAPH Elimination Diets), Fussy Eating, Food Parenting, Celiac Disease, Gut Health, PCOS, Weight Management. Weight Management Psychology, Psychology of Emotional Eating & Binge-Eating. Perinatal Support Counselling. Read more
Caring and Professional Hypnotherapy Service on the Sunshine Coast. Still beating yourself up with negative self talk about what you eat, or sabotage your success by becoming anxious or depressed about life and yourself in general...then my modern hypnosis sessions will have your stepping out into life feeling renewed, alive and happy. My hypnosis sessions follow a simple three step format: 1. I take the time and listen to what you really want to achieve from our time together. 2. I design... Read more
The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling,... Read more
With over ten years of experience and being fully qualified, my goal is to work with you to meet your body's needs. It is our delight to help you escape from the everyday stress and revitalize your mind, body and soul. Our mission is to provide a calming space, therapeutic services in a clean, effective manner. All our rooms are climate controlled, Ensuring a comfortable temperature is maintained all year around! Read more
What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more
On average, people spend approximately two to four hours (or more!) a day slumped over their phone. Be warned. It’s called ‘Smart Phone Syndrome' and it puts pressure on the spine that can lead to surgery. Find out how you can correct it.
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