Personal Training in Redcliffe – You’re just a click away from rediscovering that fabulous new you through the highest quality nutritional advice, with tailor-made in-person and online exercise programs to suit you. Feel comfortable in my private, personal gym in Redcliffe with:
My goal is to motivate, instruct and educate you.
Exercise and proper nutrition is the path to a healthy mind, body and soul.
Regardless of your fitness level, or your
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age, it is never too late to get into shape.
My passions are resistance training (weights), HIIT (high intensity interval training) and circuit training. Watching the transformation building lean muscle mass & see those fat kilos disappear has on my clients is so exciting. Seeing them learn about the affect food has not only on their body but their mind.
I have a massive spread of clients, ranging 17 to 69 years of age. Some with perfect health, others with issues such as Multiple ...