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Strength Personal Trainers - Rottnest Island (6161)

the Coastal South, the Perth Region, Western Australia (WA)

Best match results for strength personal trainers in Rottnest Island + 30km.

    At Box 33 we will not only show you what to do in the gym but also teach you how and why. This makes your time at Box 33 an investment not an expense. Personal Training is not a long term solution to health and fitness. It's a stepping stone, to get you to the point in time where you have the knowledge, motivation and accountability to carry on with a sustainable long term plan. We specialise in kettlebell and barbell training but use many other great training tools for training variety. Expert ... Read more Guidance All Box 33 Personal Trainers have passed the gruelling StrongFirst Level 1 certification and have all completed a competency based internship at Box 33 that can take as long as 6 months to complete. Faster Results With Personal Training at Box 33 your results will be accelerated. Our Trainers are so passionate about health and fitness and take so much pride in helping their clients succeed. Save Money All Personal Training clients get group training and open ...

    Snap Fitness Spearwood - We Have THE Vibe! SNAP Fitness is the world’s largest and fastest growing 24/7 fitness chain with over 2,500 locations operating and opening globally! We’re extremely excited to offer our members so much more than your average gym including: 24 hour gym access No lock-in contracts State-of-the-art Technogym cardio and machine weights equipment Extensive range of free weights Personal Training and weight management coaching Tailored fitness programs Ample shower ... Read more and change room facilities Free access to any other SNAP Fitness Club across Perth, Australia and around the world! If you are looking for a club that offers everything you have always wanted in a gym, personal trainers, top of the range equipment and best of all, guaranteed results. ...all this from only $10.75 p/week, making SNAP Fitness the best value gym in town ! Please feel free to visit during our STAFFED HOURS for a FREE 3 Day Trial! Monday - Thursday 9.30am - 1:30pm 2:30pm ...

    Other related businesses in and around Rottnest Island (within 50km)

    Thank you for inquiring about Snap Fitness Bayswater, please continue to read below. $0.00 Joining fee when you join Snap this month or Pay for 12 months Upfront for only $399 Save Over $300 Snap Fitness Bayswater costs as little as $13.95/week with Month to month memberships for 24/7 Access 365 days a year. If you are looking for a club that offers everything you have always ... Read more wanted in a gym, flexible memberships, personal and private service, top of the range equipment and best of all guaranteed results ... Snap Fitness could be the health club you are looking for. The club offers the latest state of the art Health Club offering Cardiovascular equipment, group fitness, fitness on demand, pin and plate loaded strength equipment and personal training. The club has a large cardio theatre with treadmills, x-trainers, stair machine, bikes, spin bikes and rowers. ...

    Key2 Health and Fitness is the 'Go-To' Personal Training Studio located on Hay St, West Perth. As a boutique studio we provide an extremely private exercise environment for you to train and workout in. Our main objective is to offer personalized workouts for anyone wanting to take a break from the office; who are ready to push themselves, to work towards goals, and have fun while getting your sweat on. Our team of highly experienced personal trainers come from a range of international backgrounds. ... Read more They have the ability to motivate you, to keep you on track, and cater to all needs. Our trainers have successfully helped clients lose weight, tone-up, increase their strength and fitness levels, and trained those suffering from physical injuries. We offer customized and carefully selected fitness programs and workouts for anyone who is ready to take the first step towards a healthier, fitter and happier life. Below is the list of the services we have available at the studio ...

    Our gym is fully equipped for competition in Kickboxing, MMA and boxing and has an impressive depth to its coaching knowledge, however, we do not run a large scale commercial style business. We do not have overheads of main road exposure, superfluous staff or receptionists and as such we do not need to chase memberships or run multiple classes etc to pay the bills. We limit the confusion of learning MMA from several sources that may know Boxing or Muay Thai or Brazilian Jiu Jitsu, but not necessarily ... Read more MMA.Our priority is trying every class and every student to perfect our craft and deliver our team the best training we possibly can. Your Muay Thai will not clash with you Boxing style, your BJJ style will not clash with your MMA system rather will, in fact, complement each other, without loosing too much of the more game focused techniques you will still need for individual style competing. If you are not serious about training or are just looking around, or even worse want to talk about ...

    At Plus Fitness Woodvale we aim to provide all members of the community with the support and guidance to adopt a healthy lifestyle. There are no lock in contracts and free time hold on all memberships. As well as having a fitness program designed to suit your goals and a free personal training session, you will receive ongoing support and encouragement from the team in a safe, friendly environment. We also have circuit classes available to all members and an interactive classroom that ... Read more has spin cycle, abbs, boxing, dance, step and HIIT. Plus Fitness Woodvale will be holding Open Days on the last Saturday of every month. On these days we will be bringing in health and fitness industry professionals to provide everyone with extra support and knowledge. There will be giveaways, healthy platters and juices as well as prizes to be won! Take the step towards a healthy lifestyle today, join Plus Fitness Woodvale and get all the benefits of being a member at your local gym.

    Discover Movement runs small group Feldenkrais Awareness Through Movement classes for adults struggling with poor movement patterns or posture that interfere with their daily activities at home or at work. In these classes, Judith Pugh, Certified Feldenkrais Practitioner, will help you discover your unhelpful movement habits and learn improved options in movement, so that you can move more easily and comfortably. Small class sizes ensure individualised attention - bookings essential. (Twice-weekly ... Read more classes held in school terms; please see website for class schedule and details. Contact Judith to discuss alternative options.) Tailored workshops and classes to complement workplace wellbeing or lifestyle programs are also available (please contact Judith to discuss your needs).

    Back For the Future

    Dates: from 22 Jul 2019 to 24 Sep 2019

    Enrol in 10-week Awareness Through Movement series to learn helpful habits of posture and movement for your back... According to the Australian Institute of Health and Welfare, musculoskeletal conditions affect 1 in 3 Australians, most commonly back pain. Back problems and back pain are leading causes of loss of health in working-age adults (aged 25–74). The burden of back pain comes not only from the pain itself but also from how it affects other aspects of your life, including daily activities, relationships, work, and leisure-time activities. There's no reason to give in to back problems. Regular Awareness Through Movement classes are a low-cost way to help prevent or self-manage back problems and improve your day-to-day functioning and quality of life. Awareness Through Movement classes can help improve your posture and your chances of being able to move easily, stay physically active, and self-care as you age. Judith's small group Awareness Through Movement classes ensure individualised attention. Classes are open to adults 18 years and older who can mobilise without assistance. Please contact Judith if you currently have back pain, if you have a condition that affects your ability to move around or transfer, if unsure that floor classes are suitable for you. Classes held at St Hilda's Anglican Church Parish Hall, 15 View Street, North Perth WA 6006. Bookings at TryBooking – please see Discover Movement website for details.

    Personal Trainers Fitness Personal Trainers

    I've been in the fitness industry for over 8 years and have run my own gym. Every day in my job I meet people who have limitations - heart disease, asthma, fibromyalgia, arthritis, bursitis, knee reconstructions, COPD, depression, disabilities, special needs, the list goes on and on. People with disabilities and special needs often feel they’re not capable of exercising, joining a gym or using a Personal Trainer. Sadly this means many people lead a sedentary lifestyle and end up with more ... Read more medical problems which can be avoided just by exercise and good nutrition. The most rewarding thing about my job is working out what exercises my clients CAN do and watching their health, fitness and even their happiness grow! Not only that, I get to see their quality of life get better, their everyday living easier! While I’m a qualified Personal Trainer, I also like to think of myself as a Physical Activity Carer. It's essential that my sessions are fun and engaging as well as ...

    Outdoor Group Fitness Sessions in 3 locations; Swanbourne, Mt Claremont and Nedlands. Fully qualified instructor for Boxing, Metafit and strength core conditioning Classes. 7 Classes a week available. All fitness levels are taylored for. Available for mobile group sessions.

    We are a powerful swimming club in the Perth Hills region, known as Guildford and Kalamunda Districts Swimming Club. We cater for Learn to Swim, Junior, Intermediate, Senior and Adult level swimming, as well as our National Performance coaching programs. The club's training programs are situated in three pools throughout the region. There are two pools at Guildford Grammar School in Guildford (25m and 50m) with an accompanying strength and conditioning centre, as well as an indoor 25metre pool ... Read more at Darling Range Sports College in Forrestfield. All together the club has access to 22 private lanes to run all of it’s training programs, which means a more personal coaching environment for our swimmers and squads to develop. GKDSC is lead under the guidance of our Senior Head Coach Brett Tongue (Silver), Guildford Program Coach Val Newboult (Bronze/Austswim) and Darling Range Program Coach Peter Gavranich (Bronze) as well as a strong team of supporting Coaches. If you would like to ...

    Free Trial

    Come down to one of our pools for a free assessment and 2 free tries before needing to join the club.

    With over fourteen years in the fitness industry Darlene has strong experience in the stigma of a fitness coach, nutrition coach and mentor. Through training a broad range of clients, Darlene has developed a wide variety of unique training programs aimed to deliver fast and sustainable results to clients. With a passion for health and well being, Darlene prides herself on delivering functional, varied and enjoyable training to her clients. Qualifications Certificate IV Fitness Certificate ... Read more in Nutrition and Weight loss Certificate in Menopause Training Certificate in Pre & Post Natal Training Certificate in Back & Knee Injury Management Certificate in TRX Suspension Training Certificate in Kettlebell Training Certificate in Gravity Training Certificate II in Reiki Certificate in VIPR Training

    Overall rating: 5 (out of 5)  

    Eden Fitness

    25-02-2016 by Shannon

    I've been training at Eden Fitness for almost 4 months now with Darlene and Carol whom are both experienced and committed in this industry. Darlene is focused on helping me achieve my goals and makes every session challenging and somehow fun. My fitness has increased noticeably and I've seen improvements in my ability to complete more core exercises, lift progressively heavier weights and generally push myself harder throughout each session. I find I actually look forward to my workouts. Couldn't recommend Eden Fitness enough

    Eden Fitness

    18-02-2016 by Carol Richardson

    A well deserved recipient of this award...... Darlene's commitment to healthy eating and her extensive knowledge of what it takes to life a healthy and active lifestyle is second to none.

    10 out of 10

    17-02-2016 by Carissa

    Darlene is amazing! She helped me get to a good place in my life where I really started to feel more comfortable in my body and be happy with myself. Shes always giving great advice and makes you feel motivated to achieve more than you thought you could. You won't find a trainer better than Darlene anywhere else.

    The Best PT!

    16-02-2016 by Lydia

    I had a few personal training sessions with Darlene. She's very creative in her approach, I was never bored training with get and she has a friendly personality, but she can be tough at the same time, which is what you need from a PT! I would recommend Darlene to anyone who is ready to make a change in their lifestyle. She will show you the result!

    Awesome

    16-02-2016 by Roz

    Darlene is a great trainer. She is always upbeat and encouraging. Shealso keeps me on track with my diet which I really need. Would nt go anywhere else.

    Best trainer

    16-02-2016 by Jason

    The best trainer! I looked for months trying to a good trainer but Darlene at Eden Fitness isn't good she's great! I got and am still getting better results than I previously did, so friendly and you're always doing something different. Darlene gives you a good understanding of what your doing and how it's helping, she also gives you help with clean eating with delicious recipes! From a happy client (two thumbs up)

    MHS clinics focus on your unique metabolism, and have the cutting edge technology and expertise to design a weight loss and performance programme personalised to you. MHS PROGRAMS ✔ Metabolic Measurement ✔ Individualised Programs ✔ Tailored Nutrition - Real Food ✔ Personalised Activity Programs ✔ Experienced Health Professionals ✔ Evidence Based Protocols

    Overall rating: 5 (out of 5)  

    Huge help

    24-11-2015 by Eliza

    Has been such a great help with my body transformation, giving me the extra knowledge to further improve my body composition and feel better about myself. The staff are very confident and promote an individuals well being, thanks kirsty for your positivity and encouragement :-) would recommend Mets to anyone!

    Do it!

    20-11-2015 by Sarah

    The staff at METS are fantastic, so helpful and encouraging, whether your goal is better health or weight loss. Their methods really work and they are with you for every step of your journey. Would highly recommend to anyone.

    Consistent Running offers running training Perth, a weekly Perth running group and injury management consultations. Combining the expertise of a qualified running coach with an experienced Podiatrist, Consistent Running can help you reach your running goals. Get in touch today by visiting our website or calling.

    Personal Trainers Group Fitness Personal Trainers

    Specialising in pre and postnatal personal training and group fitness programs that connect Mothers to their babies & kids through exercise.

    My name is Trish, I am a Level 2 Advanced Recreational Running Coach with Athletics Australia and a qualified Cert 4 Personal Trainer. I train Ladies in ages from 18 -65 years. I am based in Rockingham WA and conduct classes at village Green. I have programs to suit all levels of fitness. Learn to Run in 12 weeks program: Have you always wanted to run but thought you would never be able to? I can take you from no running to running 5 kilometres in 12 weeks. I can assist you in gaining the skills ... Read more and confidence you need to start your running journey. I coach ladies in ages ranging from 21 through to 65 years. My program is based on working slowly and steadily towards your goal, focusing on strengthening your body to support you whilst staying injury free. Runners 8 Week programs for experienced runners: Whether it be to gain a faster per kilometre speed, run longer distances, maintain correct form or just to run in a group setting, then join my Running 8-week Challenge. We will ...

    The Body Transformation Studio is the most scientific, holistic, results-driven and exclusive private personal training studio right here in the City of Melville. Backed by degrees in Sports Science and Human Biology, Master Trainer Qualifications, Sports Trainer Certificates, Rehab Accreditations and too many other courses to list, a combined 25 years of solid “in the trenches” experience in many different settings within this great health industry, The Body Transformation Studio team GUARANTEES ... Read more that you will get results. We have devised a unique Body Transformation System that includes all of the 5 Essential Program Components that you need to succeed. You won’t find this anywhere else. The Body Transformation Studio has a strong track record of helping men and women in their 30s, 40s and 50s achieve incredible health, fat-loss and fitness results. Contact us today to claim your complimentary no-obligation consultation (valued at $87) at our private exclusive studio.

    • Shop 2 / 63 Penguin Road, Safety Bay, WA 6169
    • Business can travel to you

    Private Gym, by appointment only. Book your session online off the website

    The personal trainers at Edge Fitness would like to welcome you to a new & healthy lifestyle. What do we believe? At Edge Fitness we believe that exercise should be fun and a step closer towards achieving your fitness goals! You should enjoy it and always walk away feeling like you have had a great workout. Where do we train? Our personal fitness trainers work both out of the Studio in Cockburn Central and we are also mobile,. That means we can come to you at your house, local park, ... Read more beach or workplace. Alternatively, you may want to join one of our pre-existing Perth group fitness sessions located throughout the greater Perth metropolitan area and even in the Perth Hills. Most people ask us, " what do your sessions involve? " The personal training and group fitness sessions we run at Edge Fitness are all about you. We take into account your personal fitness goals and your needs, then we work with those exercise goals to deliver fun, in challenging training sessions to ...

    CHEERLEADING in PERTH! Our mission at SM Cheer & Dance is to develop young people’s confidence, athletic abilities and dreams through the power of cheerleading and dance. Every step of choreography for our cheer & dance routines are built around team work and so our athletes are encouraged, inspired and expected to throw their whole selves into succeeding with the help of our dedicated coaches. SM Cheer & Dance facilities is one of Perth, Western Australia's largest fully equiped ... Read more and airconditioned cheerleading and dance clubs. Our accredited cheer and dance coaches hold current first aid qualifications but above this go above and beyond to make every member feel a part of the family. We believe EVERY athlete regardless of skill level is important! Our coaches aim is to build well-trained, self-confident athletes through positive & enthusiastic coaching at every level! While our emphasis is on the importance of safety, form, and progressions, at the heart of this ...

    Gyms Weights Gyms

    Personal Training Studio/Boutique. We offer a wide range of personal training and group training sessions. Open to every level of fitness. Cheap and affordable.

    If you are a time poor professional in the Perth city who is looking to loose some weight, tone up or improve and maintain your overall fitness, then our 45 minute HIIT classes are just the answer. Designed to accommodate all capabilities, from the first timer to the seasoned athlete, our sessions can be scaled or varied to meet each individual’s ability and achieve an individually challenging session, every session. In fact, in only 30 days our member Harriet, who, in preparation for her wedding ... Read more lost 6.7 kilos and reduced her body fat percentage from 29.7% to 24%!

    • 135 Russell St, Shop 4, Morley, WA 6062

    At Jetts Morley our Team of fully qualified Personal Trainers are ready to empower you to have the body that you have always dreamed of having. NO Lock in Contracts, Low Fees, 24/7 Access, Group Classes, Smart Start PT plus much more. Make your dreams a reality and come and see us today.

    Personal Trainers Fitness Personal Trainers

    A movement meditation, gentle and easy to learn, accompanied by specially composed music. This type of dance can compare to yoga, tai chi and ballet. As a beginner explore the energy meridians as a physical dance while realising your emotional awareness in a non verbal, relaxing and releasing way. Join our small group for an hour every Wednesday 6pm.

    Personal Training Sessions We come to you! Hillarys, Mullaloo & Ocean Reef Or come to my home studio in Mullaloo Sessions from $45 ____________________ Outdoor Group Fitness Classes Hillarys Bootcamp - 6am Weekdays at Hillarys Primary School Classes are fun, social and full of variety so that you’ll never get bored. All sessions run for 45 minutes and are kept to a small amount of peeps so that you don’t get lost in the crowd. Sessions are designed so that you can come along every day of the ... Read more week. All fitness levels are welcome! See Website for more information

    • 9/89 Petra Street, East Fremantle, WA 6158

    Exercise Physiology gym and services

    • Unit 4 26 Baretta Road, Sinagra, WA 6065

    Shobukan Martial Arts is a famous name in delivering the finest martial arts training to individuals and empowering them to reach their full potential. One can get the best coaching to augment their fitness, self-defense, and health in a precise manner. Our experienced professionals leave no stone unturned in delivering the finest services. Our karate experts can help you in finding best karate classes for Kids and adults as well.

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