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Strength Personal Trainers - Kooralbyn (4285)

West Moreton, Queensland (QLD)

Best match results for strength personal trainers in Kooralbyn + 30km.

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge ... Read more you. Group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others. Measurements will be used to track progress and fitness improvements will be tracked through specific testing regimes. Extra support is available 24/7 via email or phone to answer anything about your health and fitness journey. ​ Most ...

    Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us.

    Other related businesses in and around Kooralbyn (within 50km)

    Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour.

    • Broadwater Ave, Hope Island, QLD 4212

    If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or ... Read more personal trainer that cn provide solutions? CALL US NOW ! for a FREE Exclusive 1 on 1 personal training consultations I'm a no-fuss, no-excuse, never-say-die personal trainer... What can I help you become? Health, fitness, strength training, rehabilitation, core strengthening, functional fitness training, interval training and personal training in Hope Island, Paradise Point and Runaway Bay... Personal training studio & fitness classes That Guarantee A Great Result We are ...

    Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your ... Read more specific goals.

    Rachel's a female personal trainer based in Newstead, Brisbane. She offers affordable personal training for women to help them finally achieve their fitness goals. She specialises in bootybuilding, weight training, gym workouts, body sculpting, fat loss, and diet/nutrition coaching. She delivers this through one-on-one personal training or online coaching with customised training plans.

    24/7 access, No Locked In Contracts. State of the art equipment, free group classes & Personal Training available

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

    "Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost ... Read more weight…unless you have learned how to develop better eating habits and employed a protein based diet to lose weight. Protein supports muscle mass and also satisfies the human appetite, unlike carbohydrates (sugar) and fats. Therefore, all of Nutrition & Weight Loss Company food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess kilos. Additionally, you will receive a smarter lifestyle education from your personal weight loss coach. ...

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

    Learn the art of Muay Thai. Great for fitness as well as you learn skills how to protect yourself. Classes Monday to Friday 6.30pm to 7.30pm. Fully equipped gym. Full size ring, 25 hanging bags , weight machines and Weights dumb bells. Personal P.T sessions by appointment. Checik out web site for prices & time table at our website. Entrance to gym is on the corner of Esther and Alfred st Fortitude Valley

    Personal Trainers Bootcamp Sessions

    We are Brisbane's most dedicated military inspired outdoor group training team Our instructors will get the best out of you without the yelling and whistles that you think come with a BOOTCAMP.

    Personal Trainers Fitness Personal Trainers

    Services include personal training & small group training.

    Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym you can use over 250 Jetts gyms, 24/7 across the world. While most gyms will lock you into a long contract, we know that life changes and sometimes your workout routine needs to be flexible too. Our Freedom Direct Debit membership gives you ... Read more the flexibility of no lock-in contracts – which means you can stay with us because you want to, not because you have to.

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    Move stubborn fat & cellulite quickly with high tech fitness coupled with vacuum technology- lose 28-30cm over a twelve half hour session course

    We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ... Read more Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane. A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors. Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...

    Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA.

    Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, ... Read more a fully equipped Cross Fit rig, fitness testing for all AND MORE! Contact our club on, come down to the club for a FREE trial or send us an email for more information!

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 (out of 5)  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Full service 2058sqm gymnasium offering a range of facilities and services including: •470sqm weights room •Cardio Room •Squash courts •16.6m, indoor 4 lane heated swimming pool •Group fitness classes •Spin room •Pilates & yoga studio •Steam room •Personal trainers •Child minding facilities •Physiotherapist •Free Wi-Fi •Phone charging facilities

    Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia. ... Read more He loves to help people achieve their fitness goals and gets super excited when he sees people achieving results. He encourages and motivates without getting all in your face. Steve is really focused on using correct form and techniques to help you train in the most safe and effective manner. He likes to keep things interesting and brings variety to your sessions. He is always looking for new exercises and techniques to use. He has recently completed Zuu, Punch Fit and Boot Camps ...

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