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Strength Personal Trainers - Hope Island (4212)

the Gold Coast Region, Queensland (QLD)

Best match results for strength personal trainers in Hope Island + 30km.

    • Broadwater Ave, Hope Island, QLD 4212

    If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or ... Read more personal trainer that cn provide solutions? CALL US NOW ! for a FREE Exclusive 1 on 1 personal training consultations I'm a no-fuss, no-excuse, never-say-die personal trainer... What can I help you become? Health, fitness, strength training, rehabilitation, core strengthening, functional fitness training, interval training and personal training in Hope Island, Paradise Point and Runaway Bay... Personal training studio & fitness classes That Guarantee A Great Result We are ...

    At Snap Fitness Parkwood we want to facilitate change and our mission is to improve our members lives. We offer something for everyone, regardless of your fitness level or age. We are open 24 hours a day, 7 days a week for your convenience. We have world class facilities with a team of qualified fitness professionals to guide, motivate and ensure your results. If you want to find out more please call or email Nils & the team.

    Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your ... Read more specific goals.

    UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training, ... Read more mindset training, nutrition advice and online coaching are just a few of the services provided to aim to to cater to all needs. We want to make sure our clients are making the most of their time, feeling at their best and living happy healthy lives. We realise there are many factors that come into play for people including exercise, food, mental health, social lives, work, pain, struggle and love. By discussing these issues and tailoring coaching plans to account for everyday life ...

    Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges. Check out website for photos, testimonials, info and pricing

    Personal Trainers Fitness Personal Trainers

    Rad Cyclery started in 1998, then combined Triathlon Coaching in 2000 & was renamed RC-Coaching in 2012. We have since added Personal Training & Mountain Bike Coaching into the business & was renamed Rad 4 Fitness in 2016.

    Not a GYM but a purpose built PERSONAL TRAINING facility, for REAL people wanting real RESULTS. Personal Training Group Fitness Over 50's Infrared Sauna

    Other related businesses in and around Hope Island (within 50km)

    MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix ... Read more Gym is one of the Gold Coast most experienced Martial Arts gyms with over 22 years experience. Try a FREE CLASS

    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around the Ormeau area. January 2016 saw Active Pilates Queensland open our fabulous NEW Studio, increasing our Pilates apparatus / equipment, floor space, car parking and adding Pilates Matwork / MOTR Classes to our services. Our LORNA JANE Activewear Boutique offers all sizes, up to date styles and colours as well as 20% off recommended retail. Pilates is known to ... Read more be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better Posture, Less Pain, Improved Balance and Agility. Under the guidance of our quality Pilates instructors you will activate the correct muscles for exercises, develop an awareness for correcting your postural alignment and improve breathing patterns and lung capacity. After an Initial Consultation covering client medical and injury history, a postural and movement ...

    "Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost ... Read more weight…unless you have learned how to develop better eating habits and employed a protein based diet to lose weight. Protein supports muscle mass and also satisfies the human appetite, unlike carbohydrates (sugar) and fats. Therefore, all of Nutrition & Weight Loss Company food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess kilos. Additionally, you will receive a smarter lifestyle education from your personal weight loss coach. ...

    So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to ... Read more train with coaches who care and have a passion for teaching you the best way to perform exercises safely and effectively so you can see big changes fast. Welcome! Sounds like we are going to get on well, I’m Andy Jeffery (that’s AJ to you) I have been running AJ CrossFit (formally known as AJ Fitness) in Camp Hill and now in Old Cleveland Road, Carina since 2006. In 2014 we took over running one of the Redlands favorite CrossFit boxes (CrossFit Steel) so we now also run AJ Crossfit East in Enterprise ...

    Road Bikes, Mountain Bikes and Cruise Bikes, we have it all. We are the biggest Specialized Bikes Concept Store in Queensland, and the biggest women’s dedicated area in the world, with a full range of women’s bikes and apparel. We also offer the Specialized Body Geometry Fit, to help a rider become one with their bike and is used with top professional riders in all cycling disciplines. With more than 68 years of combined experience in riding and building bikes, we can give you the best advice ... Read more and service. Come for a visit and have a chat with one of our helpful staff. We are always here to help you with all your bike needs. We are also proud to announce we are the first and biggest Test the Best center in Queensland, with a full range of bike for you to test, this way you can always try before you buy. Coming for a weekend visit to the Gold Coast and want to check our trails or roads? Or, are you a local trying a new sport? We have Bike rentals too. Hire a Road bike or Mountain ...

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    Personal and Group Training customised for every body that guarantees results. Located near parkland our private PT studio offers weights, cardio and boxing equipment to suit your needs. Run by studio owner Frank, who with 10 years experience can customise your program to suit your goals with homework and nutrition tips included. Frank is also certified with rehabilitation, kids and older persons exercise as well as nutrition. No lock in or joining fees and your first PT session is complimentary. ... Read more Have private health? No worries. We have different PT and group training packages to suit. If friendly motivation and drive is what you are after then come and try In Force PT!

    MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL ... Read more TRAINING MORE2LIFE Personal Training allows you to work with a professional Personal Trainer on a One-on-One basis getting your Trainers undivided attention and commitment for each and every session. MORE2LIFE Personal Training sessions are 100% personalised to meet your individual goals and needs. Our Personal Trainers can help you achieve specific goals like weight loss, improved fitness and injury rehabilitation. Personal Training One-on-One sessions allow you to receive extra ...

    24/7 access, No Locked In Contracts. State of the art equipment, free group classes & Personal Training available

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    Build strength, lose weight and gain confidence as you step into a better version of you! 1 on 1 Personal Training sessions and small Group Training, Servicing the Ormeo, Beenleigh, Loganholme, and Springwood regions.

    10% cashback when book online with Health4You

    Complete your booking online with Health4You and receive 10% cash back at your first visit! One time offer only, able to refer friends to also take up offer.

    Move stubborn fat & cellulite quickly with high tech fitness coupled with vacuum technology- lose 28-30cm over a twelve half hour session course

    Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215 ... Read more Certificate IV in Fitness First Aid Certificate NDIS Registered Provider Fitness Australia AusREP registered Active Rehabilitation Specialise in : Postural Analysis and Functional Assesment Core and Pelvis Neck and Shoulder Active Rehab Hip Active Rehab Robbie is the Head Trainer at Fit Baby Boomers and comes with a wealth of experience. Being a Baby Boomer himself , Robbie was in poor health and knew for things to change he had to change. Robbie is now a NDIS provider and is ...

    The Ultimate 21 Day Kickstart

    Ideal For Beginners We need 10 Women who want Results! FEEL STRONGER & HAPPIER Limited Spaces Available This is not your average Fitness Program Feel Confident with our 21 Day Kickstart for only $97 We specialise in Semi-Private Training which provides the advantage of 1 on 1 Training at a fraction of the cost.

    • Certificate IV Fitness

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make ... Read more it into the gym Complimentary fitness programs 'Classes On Demand' providing you with 12 different styles of class 24/7! Personal training Bring a buddy FREE every Thursday! CrowdDJ music system Plus Fitness app with 1000's of different exercises Free access to our Plus Fitness 24/7 app Flexible membership options! State-of-the-art equipment A friendly and engaging environment We are Nerang's Best 24-hour gym! At Plus Fitness 24/7 Nerang, ...

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 (out of 5)  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

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