Strength Personal Trainers - Kurrajong Heights (2758)

the Blue Mountains, the Sydney Region, New South Wales (NSW)

Best match results for strength personal trainers in Kurrajong Heights + 30km.

    Personal Trainers Group Fitness Personal Trainers

    Fun Fast Fitness offers females of all ages a friendly and supportive environment to improve their fitness and health. Fun Fast Fitness ensures participation for all. There are a variety of different ways to get fitter including female functional group training classes, general open gym where you can train at your own desired pace, personal training, semi-private group training and personally designed programs to meet specific needs. All group training classes are specifically programmed for ... Read more females ensuring we gain improvements in strength, power, balance, coordination, agility and of course cardio fitness. Every class you come to is different and always supervised by our highly qualified fitness professionals to ensure you are exercising safely and within your means. Fun Fast Fitness offers three different training areas including a functional training area, cardio-equipment are and a free-weights area. The facility is always supervised with our friendly fitness professionals ...

    Other related businesses in and around Kurrajong Heights (within 50km)

    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight loss coach & women’s fitness instructor including exercise during pregnancy and postpartum training. There are no gimmicks or quick fix promises ...

    Have your first 10 sessions for only $500

    Validity: from 04 May 2019 to 31 Dec 2019

    Mention Health4You and you can get your first 10 sessions for 1 up front payment of $500. That's a saving of $350 for your first 10 sessions.

    At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute ... Read more workout!

    Personal Trainers Weight Loss Personal Trainers

    My name is Giacinta Micallef and Im a Certificate IV in Fitness Qualified personal trainer, who would love to get YOU to your personal health and fitness goals! I Specialise In: -Weight Loss (male & female) -Pre & Post Natal -Muscle Building/Toning -Flexibility & Mobility -HIIT/Circuit Training -General Health, Fitness & Wellbeing I also have Bootcamp Classes running 5 days a week from $10 per class! I train out of Plus Fitness Kings Park, with a wide variety of equipment- NO GYM ... Read more MEMBERSHIP REQUIRED. My prices are very competitive and I have a wealth of knowledge as I've been in the sports, health and fitness scene since I was 13 years old (as an ex elite athlete.) I would love to meet you and get you started (or continue on) your health and fitness journey, so please send me an email or give me a call :)

    • Certificate IV Fitness

    Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a happy, healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging ... Read more workout. The alignment and postural correction from pilates will have you standing taller, sitting straighter, and moving with better balance and coordination. Classes are casual visits, no membership and only $12!

    Go Fitness is a private training studio ready to make sure you get the results your after. Opening in 2007, 100+ clients have come through the doors and reached there goals. Whether your after fat loss or muscle building Go Fitness will help reach your goals!

    Personal Trainers Group Fitness Personal Trainers

    If you are - over jumping from diet to diet with no results - unsure if you at training the right way for your goals - looking for someone to guide you on how to lose weight and be fit and healthy for life Then OPEX Western Sydney will be the last gym you'll ever need We take care of all the different parts of health and fitness and put together the plan that'll get you achieving your goals We look after your - Training Program - Nutrition - Lifestyle guidance - and answer any questions ... Read more that you have.

    • Turramarra, NSW, Australia, 2074, Turramurra, NSW 2074

    I’m a Personal Trainer who is registered and insured with Fitness Australia. I have over 16 years experience in the fitness industry as a Personal Trainer and Group Exercise Instructor. I work with all ages as I am also a PDHPE Teacher. My areas of expertise include motivation and getting my clients results, such as toning up, weight loss, increasing fitness, increasing strength, maintaining weight management, maintaining a healthy body weight, and assisting clients to better manage their chronic ... Read more illness, and fall prevention. I am mobile, I can come to you at your business, local park or home. All my PT packages include a fitness assessment, postural analysis, nutritional advice, safe exercise prescription, injury prevention, and ongoing support through your journey via email, phone or Skype.

    • 3/11 Stoddart Rd, Prospect, NSW 2148

    Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs ... Read more offer rewarding experiences, challenging and empowering students to work hard as individuals, and more importantly as a team, to achieve success. Our qualified and experienced coaches will nurture and support each student, striving to achieve individual athletic success in many areas, including coordination, endurance, strength and flexibility, as well as developing important social core values of dedication, confidence, teamwork, discipline and respect. Inferno Cheer and Dance ...

    Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength.

    Personal Trainers Fitness Personal Trainers

    If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work

    Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork, ... Read more stamina, flexibility, fitness, strength, focus and how to do a proper punch. We use hand held focus pads, punch shields, free standing boxing bags, skipping ropes and agility ladders which all help to get the best out of our training. Rob’s classes are fun and energised where safety takes the highest priority. First class is always FREE so come along and have a go. You will be surprised how much fun you can have getting fit! You won’t need gloves (we have some you can borrow ...

    • Shop 3, American Mall, Orcam Lane, Rooty Hill, NSW 2766

    If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose.

    Fit4U is a personal training service designed to give people of the Hills District an exciting alternative to boring stuffy gyms. Fit4U offers you a new fitness experience. Train in the great outdoors in an affordable, friendly and fun environment. We offer Personal Training Sessions and Group Training Sessions to help you achieve your best.

    At Plus Fitness 24/7 Richmond we offer you an affordable, friendly and convenient gym environment with 24 hour, 365 days a year access. By joining Plus Fitness Richmond you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. - No Lock In Contracts - Unlimited 24/7 Access - Free Unlimited Virtual Classes - Free Membership Timehold

    Traditional Karate Classes for 5yr olds and above at; Dural, Kellyville and Rouse Hill. High quality instruction and supplies, ENROL NOW and SAVE!!! Family discounts available.

    At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ... Read more 10 consecutive days.

    Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come ... Read more and join us on this amazing journey!

    Clinical hypnotherapy and Resource Therapy I help with: Stop Smoking Weight Management Sleep problems Stress Fears and phobias Depression Anxiety Limiting decisions Unwanted behaviours

    TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been ... Read more a qualified Personal Trainer since 2006 and continues to research the industry through his studies with High Intensity Resistance Training (HIRT), Cross Fit, Boot Camp and Boxing for Fitness (Thump). “In my years of experience in training I noticed that too many people would quit after a short period of time,” said Tex. “They would pay a gym membership and not be guided when they arrived for a workout. At TexFit the session is established and planned specifically before the client ...

    MEET YOUR BOXING COACH DAVID JENKINS David's boxing approach will ensure you develop all the essential skills you need to reach your goals; whether that be to increase your fitness, physical attributes, or to start a professional boxing career. His approach is to train you based on your natural strengths, to help bring the best qualities out in you. A little more about David: 25 years experience as a Boxer and Coach Former NSW Middle Weight Champion Level 2 Accredited Boxing Coach Diploma ... Read more in Sports Coaching Trained multiple state champions Been State coach at the ARAFURA Games Current Boxing Australia Coach Presenter Been involved in many boxing Australia training camps

    Exercise Physiology consultations and personalised exercise programs with our Accredited Exercise Physiologist. NDIS registered provider for both Exercise Physiology and Personal Training.

    Enjoy the safest, highly efficient and the most convenient non surgical LIPOSCULPTURE by lipomassage by ENDERMOLOGIE cavitation by ULTRASOUND lymphatic drainage by FIR SAUNA non surgical TUMMY TUCK by ultrasound deep skin massage light therapy non surgical NECK & FACE LIFT by deep tissue massage light therapy

    Sheila Bootcamp Australia is design for women of all ages, shapes and sizes. We offer our female clients complete support to achieve there body goal. You will achieve your body goal in less time than other Bootcamp because we specialise in women's health and fitness alone. We run our female friendly Bootcamp in several different areas. The Bootcamps are located in Miranda, Cronulla, Parramatta, Seven Hills, Ryde and Penrith and many more bootcamps to come! Contact us today!

    Private practice dietitian consulting specialising in (My main clinic is in Fairfield, but I also work at another clinic in Penrith): *Nutritional management of chronic health conditions e.g. diabetes, high cholesterol, fatty liver, irritable bowel syndrome, diverticular disease, food intolerance, GORD etc *Weight loss and weight management plans *Pre & post bariatric surgery nutrition and weight management Personal Fitness Training (Predominantly Penrith area but can come to you if you live in ... Read more the Fairfield and surrounding suburbs): *One on one personal training (or train with a friend) *Home-based exercise program *Group training on request (get a group together and I will train them)

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