Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM... Read more

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GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid... Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more

Peachi Personal Training provides exercise programs and nutritional guidance tailored to suit your individual goals and needs. We are all about helping you to create sustainable healthy lifestyle habits so you can start feeling great and stay that way! Whether you are looking for one-on-one sessions in our private studio, to train with friends, or a challenging outdoor class, we have something to suit your needs and get you on your way to being your best! Read more

F45 HEIDELBERG F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Read more

B-Empowered Fitness endeavours to create a boutique feel environment for all of her clients. Bianca is all about empowering women, allowing them to be their best version of themselves. Read more

ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

We offer 1-on-1 and Small Group Personal Training in Ascot Vale near Moonee Ponds and Maribyrnong. Our sessions are fun and varied to get you stronger, fitter and looking your best. We specialise in ensuring your long term health through injury reduction, perfecting technique and strong postural foundations that you can use in your everyday life. This style of training has been proven to offer superior crossover effect into other sports and leisure activities compared to a hard and fast style with... Read more

Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic... Read more

Span Community House Inc is a dynamic hub of community and adult learning in the heart of Thornbury, providing access to learning and health and wellbeing programs as well as community development activities. Our programs cover a range of areas, from cooking to computers, and Pilates to gardening. Span offers skill development, support services and activities for those with a disability, those at risk of social isolation, carers, as well as the whole community. Our fee-for-service courses compliment... Read more

F45 Training is the Newest Training System. F45 is the most innovative, challenging and systemised team training workout in the world. Come train with F45! Suitable for all fitness levels F45 Training is a supportive training environment that never repeats a workout. Everyday is a new session and all sessions are trialed and tested before they hit the studio. Sessions are designed by a team of elite functional trainers and all backed by sports science. We take the thinking out of the training... Read more

Mindset, nutrition, training, recovery and play - none of which exist in a vacuum - with no illusion of separation between any of these factors or indeed your everyday life. Whatever your goal, from athletic to aesthetic, each is influenced by the other and so none of this is an either/or proposition. The alignment of each of these elements makes Leftfield Training a one-stop body-shop. But only because we begin with the mind. Specialising in sustainable fat loss, strength and conditioning, and... Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today! Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more