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Running Personal Trainers - Sanctuary Lakes (3030)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

Best match results for running personal trainers in Sanctuary Lakes + 30km.

    Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

    Overall rating: 5 out of 5  

    Excellent Results

    16-02-2016 by Melanie Ward-Webber

    Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

    Other related businesses in and around Sanctuary Lakes (within 50km)

    At Nari Fitness you’ll find a comfortable place for women. No more self-conscious dash across the weights room! Even the newbie exercisers will feel comfortable in our friendly community of like-minded women. The variety of workout options are suitable for beginner to advanced fitness levels and progress with you to keep you challenged.

    Personal Trainers Fitness Personal Trainers

    One on One Training 2 on 1 Buddy Training Small Group Training Pre/Post Pregnancy Training Sport Specific Training

    Personal Trainers Fitness Personal Trainers

    Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you ... Read more after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal recovery Membership to Polkadotsi’s mum’s group so you can connect with other mothers recovering and strengthening from birth * Polkadotsi’s post-natal information toolkit, with information on exercise after birth, your pelvic floor, and common symptoms ...

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes ... Read more run with the school terms - so we have school holidays off! Call us now to enquire!!!

    Personal Trainers Fitness Personal Trainers

    Group fitness gym offering high quality classes - boxing, kickboxing, mma, circuit, Metafit, Strength & Conditioning and Yogalates. Personal training and Dietitian also available. No experience necessary.

    Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service ... Read more is closely aligned to personal training, but provided at a much more affordable cost. Features of EFM Health clubs include: A fitness coach on hand for each & every training session. Convenient on-site locations Subsidised staff memberships Flexible monthly memberships/no lock-in contracts No joining fees 30 min express training sessions

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything ... Read more similar. You may get cheaper - but do you want the REAL DEAL or do you want mediocrity? We only have one option for you - EXCELLENCE. Also, you get what you pay for. As mentioned, we are highly experienced and educated coaches. YOU need to decide whether to make a worthwhile investment in your health, with someone who cares - that's us. Or alternatively, go cheap and nasty, with someone who only thinks in dollars, and is not half as dedicated to the cause; which is - helping people like you get ...

    Overall rating: 5 out of 5  

    Amazing place

    09-04-2017 by Adam

    A hard working box with a great atmosphere! Only been there a short time and already seeing improvements. Great coaches and friendly people!

    Awesome!

    23-08-2016 by Nat

    Such an amazing box to train in. Awesome coaches with loads of experience & great intimate environment. Everyone is lovely & very supportive, would highly recommend training here!

    Awesome coaches, friendly members, great place to train - wouldn't go anywhere else!

    05-07-2016 by Paula Theocharides

    Drew and the team are amazing; a wealth of knowledge and really dedicated to making sure technique and form is absolutely correct, which is a must in any crossfit gym. You want results? This is the place to train! The gym is a great size and well equipped, and the members are all super friendly and supportive.

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! We love having you here. Much appreciated!

    Won't find a better box than this!

    05-07-2016 by Danielle

    Amazing coaches, amazing facilities, amazing vibe! I guarantee you will love every minute you spend here!

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! You help provide the great vibe. Much appreciated!

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

    Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not ... Read more work. Movement patters need to be retaught to most of us, so when we move, we can move better and move pain free. My name is Anurag Gill and I am a mover, a teacher and a CrossFitter. I have been involved in sport since the age of 11 and have learned about movement the hard way. I have made a lot of mistakes, got injured and learned from them. In 2012, I discovered I discovered Ido Portal and from then on became obsessed with moving - gymnastics, wrestling, martial arts, dance, free-running. ...

    Bootcamp: Reimagined. Your 360-degree lifestyle experience – sensorial, personal, and exclusive. The 45 minute, total body workout from your warmup to last rep. Our High Performance Bootcamp is designed to achieve maximum output in the smallest amount of time. Each workout has a purpose. Free form and compound focused, our workouts reflect the make-up of our better selves. We merge technique with intensity in a collection of high energy classes, designed to tone key body parts and burn maximum ... Read more calories. Sessions are designed for every bootcamper, regardless of skill level. The ambition is simple – to help you forget how hard you are working, instead by interacting with others and soaking up the vibe.

    State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass ... Read more analysis a DEXA body scan is the best method of assessing this. You don’t need a direct referral and our services can be rebated with private health extras cover, so if you are interested in making changes to your health and body, simply make an appointment for a DEXA scan and come visit one of our experts at our location in East Melbourne. 1) Melbourne's only next generation, high resolution, Hologic Horizon DEXA system publicly available 2) Melbourne's only DEXA service where scans and ...

    Personal Trainers Bootcamp Sessions

    FAFC offers the very best in facilities, quality and service teaching Kyokushin Karate,Mixed Martial Arts MMA Kickboxing and Brazilian JiuJitsu BJJ. We offer the perfect mix of realistic Martial Arts instruction with the facilities and expertise of a Gymnasium. We cater for beginners and advanced students of all ages in a clean, safe and friendly environment. With competitors at the top of their fields in everything from non-contact karate, full-contact karate, kickboxing, BJJ and mixed martial ... Read more arts competitions.

    the NUMBER 1 Fitness Team in Melbourne's North! Hi I'm Steve Grigoropoulos. As head trainer at Body Creation Personal Training Fitness, Body Shaping & Self Defence, I can offer a range of training styles to suit all your fitness and health needs in a safe and enjoyable environment. And together with our highly qualified & experienced staff, can offer the greatest range of training options and styles for all ages and fitness levels including practical self defence skills. Give me a call to ... Read more discuss your requirements and lets get started now on your journey to a healthier. fitter and stronger you.

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for ... Read more trying to get results quickly. We have spent 11 years teaching clients in the Melbourne area the value of becoming healthy in order to become fit! Our advanced assessments, training techniques yet simple to implement programs are why we are rated so highly among many local Health Practitioners looking for a place to teach their patients how to achieve long term health results. Our constant testing and researching the best methods and nutritional strategies to ensure we can help even the most complex ...

    Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can ... Read more get lessons from the best? Fighters Xpress are the go-to for boxing gyms here in Melbourne’s eastern suburbs.

    Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact ... Read more times. If you are interested in coming and trying a free session contact Bottoms Up to arrange a venue and time.

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    Melbourne premier Indoor Cycling studio. It's LUXE Spin. Melbourne's finest instructors. The first studio in Australia to track your power, RPM and calories burned during every class. Complimentary towels and shower facilities with body wash, shampoo & conditioner. Book your favourite bike online. Pay per class or purchase an unlimited pass. No lock in contracts. Located in the heart of South Yarra, next to the Jam Factory.

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    EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to ... Read more boredom and non-attendance. At EFM we aim to create a sustainable, regular exercise habit, so in addition to programming that is fun and motivating, your fitness coach will contact you personally to provide encouragement and support if your attendance wanes

    Overall rating: 5 out of 5  

    These guys are unreal

    27-07-2015 by Joe

    Have been going to gyms all my life and have never been in such a friendly place! Great little setup and the trainers really care about every member

    Body transformation Port Melbourne. Lose weight and transform your body in 90 days. Personal training & nutrition education. Learn what to eat and when.

    Fun, Friendly and safe environment to train hard and work on your strength and conditioning. Using Boxing as a base of all our workouts. Boxing is a fun way to let out your fustrations and get a full body workout, toning all your muscles and helping you with losing weight and looking trim. .

    Personal Trainers Fitness Personal Trainers

    Pilates studio offering private and group classes. To improve your body, posture and health. Classes also focus on eliminating pain and weight loss through exercise.

    Join our fantastic small group training sessions! Our classes are female friendly, fun and exciting workouts that come with a results guaranteed. Our Personal Trainers are supportive in and outside of classes. We love providing fun, enjoyable and scientifically proven training and nutritional programs that enhance your fitness, health and life for the long term. Get involved in our: - Bootcamps and small group training classes with a maximum of 8 clients per group - 1 on 1 Personal Training ... Read more - Kids Fitness - Private Group Training - Mobile Remedial and Relaxation Massage

    F45 HEIDELBERG F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

    Adrenalin has been at the forefront of fitness and personal training for over 20 years, servicing Hawthorn, Kew and Camberwell from our central location in Burwood Road Hawthorn. Adrenalin personal trainers specialise in weight loss and weight management, postural and corrective exercise as well as general and group fitness along with specialised personal training. With a relaxed, non-threatening environment, Adrenalin aims to educate and train clients to find a balance between maintaining a healthy ... Read more lifestyle and the stresses of modern living.

    Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health ... Read more and fitness. Our memberships allow you a certain number of sessions per week All our programs include exercises to improve core strength and stability and range of movement.

    Personal Trainers Group Fitness Personal Trainers
    Personal Trainers Rehabilitation Personal Trainers

    Melbourne's leading brain based therapy and training clinic. We offer many modalities from: - Exercise Therapy - Neuromuscular Therapy - Amino Neuro Frequency Therapy - Bowen Therapy - Applied Movement Neurology

    Overall rating: 5 out of 5  

    Experienced a coach, a team and a community in one!

    31-03-2016 by Christina Abufhele

    I signed up with Body Conquest to prepare for my first every body building competition. My initial goal was to compete in the fitness category, though through my journey with Body Conquest and by the time the competition was near, I was ready to ramp up to the figure category. This was achieved by a combination of factors. I had to provide comprehensive feedback about myself so that my coach could get a good understanding of my starting point with Body Conquest. This feedback related to training, dietary habits and psychological perspectives relating to these. I love structure and my coach provided me with structured training programs that were updated in blocked timeframes to keep my body guessing and progressing. I was provided with sessions on technique to maximise the effectiveness of my workouts and they also have great online video's explaining how to correctly perform each exercise. My meal plans were also reviewed and adjusted weekly or as required. I knew my coach came with a wealth of experience so I put my trust in her. I was given a goal to get to and a formula to achieve my goals by the competition date, which we had achieved. One of the most impressive factors of team body conquest which I underestimated when I signed up was the level of support offered. My coach would check in on me to see how I was tracking with not only my diet buy my mental health as well, considering training and diet can lead to emotional doubt, fatigue and social restrictions. My coach was always available as I needed, though so was her team of coaches. Team Body Conquest also have private social media groups where I met new friends and supports who sent me messages of encouragement and also checked in with me which I felt was amazing. My transformation occurred safely and my health was never placed at risk. To top it off, my coach/s became my tanners, hair dressers, pump up coaches and good friends come the day of the competition and I had one of the best experiences that I can tell everyone about now and in the future. I you want experienced coaches who will safely enable you to hit your goals, whatever the might be, I highly recommend Body Conquest.

    Personal Trainers Fitness Personal Trainers

    Fitness Keepers highly qualified trainers provide exercise physiology, personal and group training. Our boutique studio is open by appointment only, and our trainers are all very friendly and non-intimidating. We tailor our programs for each individual, taking into consideration current health and fitness status, goals, lifestyle, prior/current injuries, and medical history. Our trainers consist of exercise scientists and exercise physiologists, who use an evidence based approach to help clients ... Read more achieve their goals. Our main goal is to ensure our clients enjoy their sessions, so while this all sounds very serious, you'll often have a bit of a laugh with us too! While most of our sessions take place at our studio, we do offer some outdoor PT, group fitness sessions and boot camps within the area as well.

    Personal Trainers Strength Personal Trainers

    24 hour Fitness Club

    Overall rating: 2 out of 5  

    Snap Fitness Essendon

    04-06-2018 by Ash Gilmore

    I was a member with the gym for for four months in 2018. In short: The equipment and facilities were up to date and clean. The gym isn't too busy, the peak time is short. The staff was nice but standoffish to none regulars. That's fine if you aren't there to find your tribe but just work out. The amount of free classes for members is low, most of them cost extra. Signing up and cancelling is pretty smooth, just be aware of the $50 "card fee". It isn't a deposit that you get back when you cancel your membership. Essentially it is a sign up fee and when you cancel you ar left with the useless swipe card. This will obviously encourage you to sign up with Snap Fitness if you decide to get a new membership.

    Answer from Snap Fitness Essendon North on 06-06-2018:
    What I find really amusing Ash Gilmore we don’t and never have had a member with this name, if this is your Alias or alter ego?? Not sure. Always a best option if you are unhappy for any reason drop us an email or even better talk in person, we are a club with many members of which most have been at club for going on 4-5 years, with an industry average stay of 9 months we must be doing something right just saying, Feel free to call me anytime owner Craig
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    Personal Trainers Fitness Personal Trainers
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