Running Personal Trainers - Mambourin (3024)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

No exact matches found within 30km.

    Other related businesses in and around Mambourin (within 50km)

    Personal Trainers Fitness Personal Trainers

    Group fitness gym offering high quality classes - boxing, kickboxing, mma, circuit, Metafit, Strength & Conditioning and Yogalates. Personal training and Dietitian also available. No experience necessary.

    We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes ... Read more run with the school terms - so we have school holidays off! Call us now to enquire!!!

    Personal Trainers Fitness Personal Trainers
    Personal Trainers Fitness Personal Trainers

    Mobile Personal & Group Training service designed to help you get the most out of your body. You are capable of so much more than you think, and we want to help you find out what that is.

    Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you ... Read more after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal recovery Membership to Polkadotsi’s mum’s group so you can connect with other mothers recovering and strengthening from birth * Polkadotsi’s post-natal information toolkit, with information on exercise after birth, your pelvic floor, and common symptoms ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    Global Fitness Institute is one of Australia’s leading and respected health and fitness focused Registered Training Organizations offering cost effective and flexible learning options combined with high quality training in some of Australia’s leading facilities with highly experienced course facilitators. GFI offers a range of qualifications from Certificate III to Advanced Diploma levels in the areas of Fitness, Nutrition, Massage, Business and Management. Additionally, we also specialize ... Read more in conducting regular First Aid courses for students, schools, fitness centers, corporate businesses, sports clubs and organizations at our various campuses and in the workplace. With all our qualifications delivered nationally, GFI is your one-stop training provider for a career in the health and fitness industry. All of our qualifications can be completed via flexible learning via a combination of online and face-to-face classes and assessment processes. additional we run seminars and practical ...

    Overall rating: 5 out of 5  

    Great experience

    29-09-2016 by Ernest Sergio

    Highly recommended guys.

    Answer from Global Fitness Institute on 13-06-2017:
    Thanks for your review, glad you had a great experience.

    State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass ... Read more analysis a DEXA body scan is the best method of assessing this. You don’t need a direct referral and our services can be rebated with private health extras cover, so if you are interested in making changes to your health and body, simply make an appointment for a DEXA scan and come visit one of our experts at our location in East Melbourne. 1) Melbourne's only next generation, high resolution, Hologic Horizon DEXA system publicly available 2) Melbourne's only DEXA service where scans and ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio ... Read more equipment is equipped with TV screens, Ipod/Phone connections and music. We have a full range of free weights including plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and ...

    Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

    Overall rating: 5 out of 5  

    Excellent Results

    16-02-2016 by Melanie Ward-Webber

    Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

    Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person

    Personal Trainers Fitness Personal Trainers

    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    Lighten Life in a small Health & Well-Being Business in Bentleigh. We offer a variety of services to assist with your Health & Well-Being needs. SMALL GROUP CLASSES; * Strength & Stretch Class (Combination of Functional Exercise & Yoga) * Strength & Stamina Class (Out-door Strength & Fitness Circuit) * Reconnect & Recharge Class (Hatha Yoga & Meditation) PERSONAL WELL-BEING SESSION; * 1-on-1 Well-Being (Private sessions with yourself & your Instructor) * Buddy Sessions (Train with a friend ... Read more or partner) TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage

    If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training ... Read more methods are science based and structured with scientific evidence. So, whatever your goal - Movement and Strength Systems has the right fitness and strength coaching option for you. Results are felt, seen and guaranteed fast. Within just 20 mins of meeting us, you'll understand why Movement and Strength Systems is the premium choice for personal training and strength coaching in Brunswick and Melbourne CBD (Flinders st).

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything ... Read more similar. You may get cheaper - but do you want the REAL DEAL or do you want mediocrity? We only have one option for you - EXCELLENCE. Also, you get what you pay for. As mentioned, we are highly experienced and educated coaches. YOU need to decide whether to make a worthwhile investment in your health, with someone who cares - that's us. Or alternatively, go cheap and nasty, with someone who only thinks in dollars, and is not half as dedicated to the cause; which is - helping people like you get ...

    Overall rating: 5 out of 5  

    Amazing place

    09-04-2017 by Adam

    A hard working box with a great atmosphere! Only been there a short time and already seeing improvements. Great coaches and friendly people!

    Awesome!

    23-08-2016 by Nat

    Such an amazing box to train in. Awesome coaches with loads of experience & great intimate environment. Everyone is lovely & very supportive, would highly recommend training here!

    Awesome coaches, friendly members, great place to train - wouldn't go anywhere else!

    05-07-2016 by Paula Theocharides

    Drew and the team are amazing; a wealth of knowledge and really dedicated to making sure technique and form is absolutely correct, which is a must in any crossfit gym. You want results? This is the place to train! The gym is a great size and well equipped, and the members are all super friendly and supportive.

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! We love having you here. Much appreciated!

    Won't find a better box than this!

    05-07-2016 by Danielle

    Amazing coaches, amazing facilities, amazing vibe! I guarantee you will love every minute you spend here!

    Answer from Crossfit Moonee Valley on 24-08-2016:
    Thanks heaps! You help provide the great vibe. Much appreciated!

    CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the ... Read more best equipment to provide you with fun yet intense group training sessions. CrossFit Blackburn is a 100% dedicated CrossFit training facility. Training includes sessions that involve olympic lifts, plyometrics & gymnastic movements. The group environment offers a friendly yet competitive atmosphere where everyone is encouraged to achieve their best. All training sessions are run by qualified CrossFit coaches and instructors who have a passion for the sport themselves. CrossFit is constantly ...

    Personal Trainers Bootcamp Sessions

    Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually ... Read more stress an area to a point which leads to pain. Our job is to treat that area to give you relief from that pain but more importantly, to work out why that pain is there and get a game plan in place to make sure that pain never comes back again. This is where you come in. Our treatment plans are not passive for the client. Nearly all of them will include supervised strength training after your pain has lessened to a point that you can move freely. Once you are pain-free we begin a specialised ...

    At Nari Fitness you’ll find a comfortable place for women. No more self-conscious dash across the weights room! Even the newbie exercisers will feel comfortable in our friendly community of like-minded women. The variety of workout options are suitable for beginner to advanced fitness levels and progress with you to keep you challenged.

    Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield ... Read more boathouse (oval next to it) • 6.00 to 7.30pm Indoor Ride class-ready by 6.30pm for main set • Upstairs from Melbourne Bicycle Centre Wednesday • 6.00 to 7.30am Swim Squad (1 hour option for the time poor) • Northcote YMCA (50mtr outdoor heated) Thursday • 6.00 to 7.30am Indoor Ride or Brick class • Main set begins at 6.30am • Upstairs from Melbourne Bicycle centre Friday • Swim 6.00am (short guided session, coach is in the water …no charge) • Northcote YMCA (50mtr ...

    Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they don’t love it straight away, they soon learn to!) Want to be able to do 20 toe push-ups? Run 10km’s? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve your cardio fitness? Actively increase your overall health? Looking for a healthy way to vent your frustrations? ... Read more Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they don’t love it straight away, they soon learn to!) Want to be able to do 20 toe push-ups? Run 10km’s? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve your cardio fitness? Actively increase your overall health? Looking for a healthy way to vent your frustrations?

    Bootcamp: Reimagined. Your 360-degree lifestyle experience – sensorial, personal, and exclusive. The 45 minute, total body workout from your warmup to last rep. Our High Performance Bootcamp is designed to achieve maximum output in the smallest amount of time. Each workout has a purpose. Free form and compound focused, our workouts reflect the make-up of our better selves. We merge technique with intensity in a collection of high energy classes, designed to tone key body parts and burn maximum ... Read more calories. Sessions are designed for every bootcamper, regardless of skill level. The ambition is simple – to help you forget how hard you are working, instead by interacting with others and soaking up the vibe.

    Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service ... Read more is closely aligned to personal training, but provided at a much more affordable cost. Features of EFM Health clubs include: A fitness coach on hand for each & every training session. Convenient on-site locations Subsidised staff memberships Flexible monthly memberships/no lock-in contracts No joining fees 30 min express training sessions

    Personal Trainers Fitness Personal Trainers

    We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and ... Read more flat bottom, slip free shoes to the class. While there is no apparent exertion it is wise to bring water for individual needs. The session lasts for 1 hour, comprising warm up, form tutorial, cool down. The beginning student will be taught Shibashi 7 Qi-Gong 18. Continuing and advanced students engage in the further study and practice of Tai Chi Chuan. The student will be introduced and taught Beijing 24, Yang 108, Qi Gong, Shibashi Qi Gong 1-7, Lotus Qi Gong, Ba Dua Jin, Beijing 42, sword, ...

    Personal Trainers Fitness Personal Trainers

    Listen To Your Body (LTYB) Fairfield is a premium health and fitness service aimed at improving your total health and well being.

    PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed ... Read more exercise, and the lifestyle our clients have dreamed of are only months away. ​ Contact us to organise a meet and greet and experience our passion for what we do first hand. Why choose to work with us? Starting as a strength & conditioning coach in 2001 I saw too many clients using basic gym services to try and solve their joint pain / back pain both pre and post operative with little or no success. Having gained a strong knowledge base in human mechanics, I was fully aware of the ...

    Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact ... Read more times. If you are interested in coming and trying a free session contact Bottoms Up to arrange a venue and time.

    EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to ... Read more boredom and non-attendance. At EFM we aim to create a sustainable, regular exercise habit, so in addition to programming that is fun and motivating, your fitness coach will contact you personally to provide encouragement and support if your attendance wanes

    Overall rating: 5 out of 5  

    These guys are unreal

    27-07-2015 by Joe

    Have been going to gyms all my life and have never been in such a friendly place! Great little setup and the trainers really care about every member

    Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid ... Read more Safe and Teen safe Programs delivered on site.

    Free Introductory class

    Validity: from 26 Feb 2019 to 30 Jun 2021

    Free introductory class, with over 5p classes per week there is a day and time to suit your busy life. Call us to book your free introductory class and learn basic stance, techniques.

    Train Tuff offer personal training, small group personal training and group fitness sessions. We specialise in weight loss, strength, fitness, pre/post natal fitness and seniors classes.

    Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as ... Read more Personal Training (new 2017).

    Unlike 97% of people who get gym memberships and fail to get the results they really want, our gym memberships offer STRUCTURE, ACCOUNTABILITY, REGULAR GOALS and ASSESSMENTS plus WORKOUTS are ALL PLANNED FOR YOU!!! Fit For Living now has its very own Lifestyle Transformation Centre in centrally located 37 Mercer St GEELONG. Want one-on-one motivation? A fully customised fitness plan? To exercise when it’s convenient for you? 100% money back satisfaction guarantee! Personal Training is ... Read more exactly that – training that is formulated specifically for YOUR BODY to achieve YOUR GOALS and held at YOUR CONVENIENCE. Fit for Living Personal Fitness Training gives you one-on-one attention and is the best way to get AMAZING RESULTS IN THE SHORTEST POSSIBLE TIME – 100% money back satisfaction guarantee.

    We aren't just trainers, we are movement coaches. Our mission is to help people relearn their bodies, reset their minds and maximize their health. We offer focused, integrated training methodologies to get people moving better and feeling stronger. We are here to serve you so that you can reach your optimal level of happiness, health and wellness. Our coaches are top tier fitness professionals and our community is second to none. We take a holistic approach to your fitness, health and lifestyle; ... Read more so that it is sustainable for the long term. We believe that fitness and health shouldn't be a chore - but an enjoyable, sustainable practice.

    Sports Optimum is a boutique style personal training, clinical pilates,and remedial massage studio in South Yarra focused on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? Are you looking for a personal trainer to help get you back on track?

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    Personal Trainers Fitness Personal Trainers

    After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst ... Read more still accessing the expertise and knowledge DamnFit is renowned for. We are committed to not only to helping you reach your goals, but to surpass them. We have become highly respected for our personalised approach, using proven strength and conditioning principles to get the best results for our clients. We offer services in Strength and Conditioning, Personal Training and Speed Training. We will structure an individualised programme based specifically on your needs and goals. Whether ...

    Articles related to your search: