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Running Personal Trainers - Hampton East (3188)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for running personal trainers in Hampton East + 30km.

    Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

    Overall rating: 5 (out of 5)  

    Excellent Results

    16-02-2016 by Melanie Ward-Webber

    Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

    GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our ... Read more services include one-on-one personal training, semi-private training, group training, mountain bike coaching, mountain bike skills training, triathlon coaching, food & nutrition analysis, dietary advice and plans. Whether you're a beginner or an advanced athlete, we design health & fitness plans to suit your lifestyle.

    • 2 Hanover Rd, Vermont South, VIC 3133

    Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you ... Read more time, and maximise results. Fundamental Principles of Strength and Conditioning to provide a safe and effective program. Vast range of exercises and movements to keep sessions fresh and versatile. Safe and friendly enviornment encouraging you to strive for the best you possible. _____________________________________________

    Other related businesses in and around Hampton East (within 50km)

    Powerfrog Personal Training is a small business specialised in weight training for men and women of all ages and abilities. We have developed a results-oriented system that doesn't just get you in better shape but provides a real life changing experience. You probably heard that in order to get results, (i.e. more muscle tone, less body fat) you need to work at high intensity and ideally doing big "compound movements" like squats, deadlifts, clean & presses etc. While this is true, most people starting ... Read more an exercise and weight loss journey lack the physical strength to perform such demanding exercises. Our fitness program focuses on correct core activation and full body strength with good form before progressing to high intensity or lifting heavy loads. Our exercise for weight loss formula is very simple: it's a combination of a suitable exercise regime that builds intensity over time together with a healthy eating plan. This is the formula that is guaranteed to show great results for ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop

    • L1, 244 Inkerman Street, St Kilda East, VIC 3183

    THE REVOLUTIONARY GROUP TRAINING APPROACH CHANGING LIVES AROUND THE GLOBE. F45 Training has trained the likes of Hugh Jackman, Jarryd Hayne, Ricky Martin, Joel Madden and Nicole Richie to name a few. F45 is for all fitness levels and all ages and will keep you constantly challenged to give you a vibrant and healthy body and mind. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself!

    Personal Trainers Rehabilitation Personal Trainers

    Melbourne's leading brain based therapy and training clinic. We offer many modalities from: - Exercise Therapy - Neuromuscular Therapy - Amino Neuro Frequency Therapy - Bowen Therapy - Applied Movement Neurology

    Join our fantastic small group training sessions! Our classes are female friendly, fun and exciting workouts that come with a results guaranteed. Our Personal Trainers are supportive in and outside of classes. We love providing fun, enjoyable and scientifically proven training and nutritional programs that enhance your fitness, health and life for the long term. Get involved in our: - Bootcamps and small group training classes with a maximum of 8 clients per group - 1 on 1 Personal Training ... Read more - Kids Fitness - Private Group Training - Mobile Remedial and Relaxation Massage

    Personal Trainers Fitness Personal Trainers

    B-Empowered Fitness endeavours to create a boutique feel environment for all of her clients. Bianca is all about empowering women, allowing them to be their best version of themselves.

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 (out of 5)  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    Personal Trainers Fitness Personal Trainers

    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Kew; Hawthorn; Attwood and surrounds.

    Online Weight Loss Coach helping women in corporate lose weight & get back into shape.

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic ... Read more practice and his personal training services he uses his motivational characteristics to get the best out of his patients and exercise participants. He has a passion for health and fitness and also likes to remain up-to-date with research in both nutrition and exercise sciences. Particular areas of speciality are Weight Loss, Diabetes and Irritable Bowel Syndrome. Other areas of nutrition he works with are: Malnutrition, Heart Disease, High Blood Pressure, High Cholesterol, Osteo Arthritis, ...

    Overall rating: 5 (out of 5)  

    Weight loss

    29-07-2017 by Barry Evans

    Very good motivator and helped me achieve and stay at my goal weight.

    The Fitness Partnership. - Personal training - Small to large group training - Indoor training - Outdoor training - Weight loss - Rehabilitation - Sports conditioning - Functional training - Nutrition - Mindset/personal success coaching Health is determined by three things, 1) mindset, 2) nutrition, and 3) fitness. We work in partnership with our clients to help them master these three areas, and by doing so, we facilitate phenomenal and positive change. We are 100% dedicated to ... Read more helping our clients reach their potential and inspire them to achieve their lifelong ambitions. After all, life is for living – so you may as well live it the way YOU want to. If you’d like an opportunity to redesign your life based on a healthier, leaner and more energetic YOU then we’d love to partner up and help you break through barriers, achieve your goals, and find your potential, both inside and out.

    Cleansing adds Years to your Life and Life to your Years! Colon Cleansing can help you achieve: improved digestive function, Glowing skin and clear eyes, Easier weight management, Positive and Relaxed mental state, Enhanced immunity and so much more. Sia an international wellness practitioner now based in Melbourne and owner of Purity Body Mind Soul. Certified by the International Association for Colon Hydrotherapy (I-ACT), Sia has over 20 years' personal experience in colonics. She has a joyful ... Read more passion for healing and specialises in detoxifying the body, mind and soul. She believes in combining colonics with whole foods, natural supplements, infra-red sauna, massage and yoga to ensure holistic, effective treatment. A facilitator for health and change, Sia teaches and regularly runs retreats world-wide, specialising in systemic full body, mind and soul cleanses. Known as the ‘poo fairy’, Sia is renowned for her ability to facilitate healing through a combination of colonics, yoga ...

    Personal Trainers Fitness Personal Trainers

    Fitness Fever is a high quality Health and Fitness Studio.We train 1:1, groups , Corporate and Kids groups.We are open 5.30am to 9.00pm Mon -Frid and 5.30am - 2.00pm on Sat. As per appointment on Sunday. No 2 sessions are the same !

    Lighten Life in a small Health & Well-Being Business in Bentleigh. We offer a variety of services to assist with your Health & Well-Being needs. SMALL GROUP CLASSES; * Strength & Stretch Class (Combination of Functional Exercise & Yoga) * Strength & Stamina Class (Out-door Strength & Fitness Circuit) * Reconnect & Recharge Class (Hatha Yoga & Meditation) PERSONAL WELL-BEING SESSION; * 1-on-1 Well-Being (Private sessions with yourself & your Instructor) * Buddy Sessions (Train with a friend ... Read more or partner) TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage

    Professional Tennis coaching for Children and Adults (Strathallan Lane) All ages: Beginner to Elite training Private, Group and Cardio 7 Days * Mobile house court coaching is also available in Bayside area Bookings essential

    Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact ... Read more times. If you are interested in coming and trying a free session contact Bottoms Up to arrange a venue and time.

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