SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

The premier health club on the Sunshine Coast. Read more

YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more

If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more

At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

CrossFit 505 welcomes and unites people of all ages, abilities, and goals around a methodology that anyone can do and is effective for all. We've helped over 1000 people get stronger, lose 10kgs or just live a more fulfilling healthier life. We train, persevere, and progress together. We have built a strong community that drive unparalleled progress and a deep sense of belonging. People who do CrossFit come in all shapes and sizes, and you can start at any age. It doesnt matter who you are... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Ambition Health was founded by Mitch Peterman - an experienced and dedicated Dietitian & Exercise Physiologist. Mitch is passionate about empowering people to achieve better health through good nutrition and regular physical activity.He aims to provide evidence-based, practical advice on nutrition and exercise to all of his clients. Mitch prides himself on providing a tailored plan to each individual based on their unique situation and circumstances. He seeks to educate and motivate others to improve... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Fitness with balance for all fitness levels,ages. Classes vary from Cardio pilates, Pilates matwork, Total body fusion, Barre Fusion and Barreconcept. Read more

Crossfit Cool Town is a fun and friendly Strength and Conditioning gym in the beautiful Sunshine Coast, with over a decade of experience Head Coach Bryan is here to help you achieve your fitness goals. We run a number or classes throughout the day to suit everyones busy time schedules. we also have a kids room available to entertain the kids while you train Read more

Small personal fitness business offering one-on-one focused training in a non threatening supportive environment. Read more

Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

We are a 100% private mobile personal training company that come to you whether it's your house or a local park. We bring all the equipment we need. Sessions are always different, fun and exciting and always modified to your fitness level, we train all levels of fitness. We also offer nutrition advise and tracking. We also cater for small group sessions and your friends and family can join in on the sessions for no extra cost. So give as a call for a free consult to see how we can help you on your... Read more

24/7 Gym - Membership $11.95 per week (family rate) / $13.95 per week (individual) Personal Training 30 mins starting from $40. Read more

MAK Coaching offers a premier service delivering personal individualised nutrition and/or strength coaching both online and from a private, air conditioned home-based studio in Peregian Springs, Queensland. MAK Coaching will encourage you to: * Nourish your body to meet your individual goals. * Let go of food confusion, learn what to do and how to do it. * Gain mental confidence. * Build physical strength and confidence in your body. * Achieve results that last. * Get off that diet roller-coaster... Read more

Personal Training in Redcliffe Youre just a click away from rediscovering that fabulous new you through the highest quality nutritional advice, with tailor-made in-person and online exercise programs to suit you. Feel comfortable in my private, personal gym in Redcliffe with: no crowds, no spectators, no judgement. My goal is to motivate, instruct and educate you. Exercise and proper nutrition is the path to a healthy mind, body and soul. Regardless of your fitness level, or your age, it... Read more

24 Hour Gym conveniently located across from the Narangba Train station. - Well equipped spacious weight training areas downstairs with a separate cardio & stretching room upstairs. - Hammer Strength machines, Deadlifting platform and Crossfit rig. - Separate boxing fitness training area with heavy full length bag and wall mounted punching/striking pads - Convenience of 24 hours, 7 days a week, 365 days of the year - Clean and comfortable environment - Safe and secure access with 24/7 CCTV... Read more

My Fit Tribe’s bootcamps and classes are designed to help women achieve their health and fitness goals. Memberships are flexible to suit YOU and fit in to your busy lifestyle. We offer a variety of workout styles to make sure you never get bored. Try strength & flexibility training, boxing, agility, cardio and more. My Fit Tribe creates a safe, friendly environment for women. Who can turn up and get more than a good workout but also emotional and mental support for everything from your weight... Read more

CrossFit Nook was created to help those find their way through Fitness – using CrossFit programming and a positive community we lay a solid foundation for growth. We value those who want to contribute not only to their success but to those around them. Nook encompasses many things, but nothing more then the love and admiration we have for those who have trusted us to guide them to better overall health. We are dedicated to the fitness goals of our community and will ensure that all of our members... Read more

I began my career in the fitness industry in 2002 and started my personal training business in 2006. I am qualified Cert III & IV in Fitness, Wellness Coaching, Accredited Cert of Nutrition, Boxing, Registered with Fitness Australia with current Senior First Aid and Public Liability/Professional Indemnity Insurance. My services include Health, Fitness, Nutrition and Wellness with a realistic approach to living a healthier and happier lifestyle. I offer one on one, partner and small group personal... Read more

Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps... Read more

Number 1 provider of fitness classes and Personal Training in the Pine Rivers Area. No Contracts or Joining Fees. Private studio. Children more than welcome to come along! We offer One on One Personal Training Boxing Boot Camps Weights Class Challenges (on and offline) Read more