Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and... Read more

Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215... Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

Move stubborn fat & cellulite quickly with high tech fitness coupled with vacuum technology- lose 28-30cm over a twelve half hour session course Read more

MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix... Read more

If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or... Read more

Clinical Exercise Physiology - consulting, assessments, 1:1 training, education, musculoskeletal assessments, exercise prescription, programming, hydrotherapy. Clinical Pilates - initial screening, exercise prescription and exercise progressions. -private and semi private sessions available. Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you. Read more

Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including... Read more

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to train... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Xtreme Results Personal Training and Nutrition Read more

UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL... Read more

Rad Cyclery started in 1998, then combined Triathlon Coaching in 2000 & was renamed RC-Coaching in 2012. We have since added Personal Training & Mountain Bike Coaching into the business & was renamed Rad 4 Fitness in 2016. Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more