Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

Founded by Chas Barclay in 1996, Human Engineering is Australia's longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise and is one of the first Licensed CHEK Professional Facilities in the country. He is an Accredited Exercise Physiologist and Licensed CHEK Practitioner, who has been training and coaching clients internationally for over 28 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness... Read more

Go Fitness is a private training studio ready to make sure you get the results your after. Opening in 2007, 100+ clients have come through the doors and reached there goals. Whether your after fat loss or muscle building Go Fitness will help reach your goals! Read more

From sports injuries to other everyday aches and pains, Movement 101 is a physiotherapy clinic in Wolli Creek. Our team offers a range of treatment options for our clients, including manual therapy, tailor-made exercise programs, and rehabilitative therapies. Get in touch to talk about a tailored plan that's designed just for you. Our services: Physiotherapy Podiatry Pilates Exercise Physiology Remedial Massage Postnatal and Prenatal therapy Fitness screening Therapeutic... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

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Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting... Read more

At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our... Read more

A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more

Muscle Medics is an evidence based personal training and muscular rehabilitation service in Sydney CBD. We will help you get rid of aches & pains and improve function and performance with our results proven methods. Check out our website to see how we can help you. Read more

We are a family owned and operated exercise company in Sydney's Inner West. We enjoy working with all types of clients, and specialise in providing customised services to meet your goals. We offer tailored programs and believe you can make a positive and sustainable change. VectorFit's personal training service is versatile product that is 100% customised to meet the needs of the client. It is an encompassing service mixing of physical and verbal engagements, working towards systemic improvements... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been... Read more

Kinetica Yoga and Pilates was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community. Whether youre a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Kinetica Yoga & Pilates works with a number of professional athletes... Read more

INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE. Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

We are a team and network centred around holistic health and wellness. We offer Personal Training, Allied Health Services, Health and Wellness Plans, Private & Group Health/Fitness Training, Martial Arts Coaching and Nutritional Planning. Facilitated by an experienced and passionate team as well an extensive network of health professionals and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path... Read more

If you wish to find a life coach in Parramatta, Paul Hamad is a great choice for you.Paul has experienced first-hand the journey of finding out who he is, what his life purpose is, and what he wants from life evolving from feeling lost and aimless to taking back control and forging a rewarding life on his own terms. Paul has had a varied career path to come to this point, and now has formal diploma qualifications in Fitness, Sports Management, and Life Coaching. He is a professional with a boundless... Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

We are Boot Camp and Small Group Specific Personal Training Specialists. We use our functional training and rehabilitation credentials to ensure you use the correct techniques, stay injury free and most of all get RESULTS. Our motto is CONSISTENCY-INTENSITY-ATTITUDE Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Welcome to Snap Fitness Seven Hills! Our Club is open for members 24/7 with free on-site and street parking. Offering the latest in high quality fitness equipment occupying a spacious 1200 m2 purpose-built environment. Located within Hills Sports Fitness and Aquatic Centre. In addition to our superior facilities, we have a team of qualified Personal Trainers to keep you motivated and ensure you reach your health & fitness goals. Exclusively to members of Snap Fitness Seven Hills, the following... Read more

High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available. Read more

HIITMAN performance is Online programming and 1to1 Personal Training. I train people of all ages and abilities mto increase sports performance and transform their bodies. No workouts are ever the same. No judgement. No excuses. I pride myself on achieving results and unleashing potential within each person I work with. Also providing support, accountability and motivation. The experience is truly unbelievable! Email me to express interest in achieving your best physical shape and a healthy lifestyle. Read more

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more