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Rehabilitation Personal Trainers - Sandy Point (2172)

Canterbury & Bankstown, the Sydney Region, New South Wales (NSW)

Best match results for rehabilitation personal trainers in Sandy Point + 30km.

    Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ... Read more Wellness Programs Exercise Physiology Personal Training Workers Comp and Motor Vehicle Accident Rehabilitation All our consultants are Accredited Exercise Physiologists or Scientists through the Exercise Science and Sports Association (ESSA) of Australia. We are based in the Randwick but all our consultants are mobile and travel to our clients where required. Our corporate wellness program consultants will have specific and current qualifications in the field of service provided to our corporate ...

    Personal Trainers Fitness Personal Trainers

    At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength ... Read more and your cardio fitness. The training session will also involve a variety of other exercises designed by our experienced trainers leaving you feeling fitter and more refreshed. Each month we will also have challenges for you to do to see your improvement. Reasons why you should choose Vintage Fitness Experience At Vintage Fitness, we have over 20 years of experience in the fitness industry. From personal training, sales management, award winning studio gyms and older adults fitness. ...

    Founded by Chas Barclay in 1996, Human Engineering is Australia's longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise and is one of the first Licensed CHEK Professional Facilities in the country. He is an Accredited Exercise Physiologist and Licensed CHEK Practitioner, who has been training and coaching clients internationally for over 28 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness ... Read more industry experience, has allowed his clients to: - Improve their posture and health - Rehabilitate chronic back, neck, shoulder, hip, and knee injuries - Lose fat - Change the shape of their bodies, and - Improve performance in their sports or daily activities Chas has built a reputation for getting results with clients whose chronic injuries have not been addressed in the past. Many clients have been able to return to activity and sporting endeavours feeling pain-free, more stable, ...

    Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ... Read more the way that's best for you...at YOUR PACE. Equipment we can bring to you include boxing gloves/pads, kick pads, weights, dumbells, bar bell, bosu ball, resistance bands, kettle bells, skipping ropes, bench, medicine ball, and more. Your goals are set by you: - What do you want to achieve? - Where do you want to train? - How much training can you do each week/month? Areas we can provide service inlcude Alexandria, Beaconsfield, Eveleigh, Redfern, Waterloo, Zetland, Eastlakes, ...

    Natural Medicine Qigong

    All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion ... Read more and stress management * Integrated holistic Wellness and Wellbeing of Mind, Body and Spirit Call me to find out more.

    Go Fitness is a private training studio ready to make sure you get the results your after. Opening in 2007, 100+ clients have come through the doors and reached there goals. Whether your after fat loss or muscle building Go Fitness will help reach your goals!

    At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our ... Read more experienced instructors Marcia and Sharan combine their extensive experience in Pilates and other movement modalities to help you achieve your goals and optimise your results, whether you are limited by pain and injury, looking to improve performance or just looking for an exercise method that will match your lifestyle.

    Other related businesses in and around Sandy Point (within 50km)

    Health4You Special - 50% Off Joining Fee

    Mention this ad & receive 50% off Move Fitness standard joining fee. Offer valid - one per person, cannot be used in conjunction with any other offer

    Overall rating: 5 (out of 5)  

    Great gym - always clean & never busy

    21-03-2019 by Steve

    I've tried a few gyms in the area now and while its not the biggest gym its the most comfortable. The place is always clean & tidy. The other members are actually friendly. Never get idiots trying to stare you out or pick a fight.

    Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed

    If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear ... Read more road map according to your goals, a detailed and specific training program which is custom built for your body type, shape, ultimate goals and fitness characteristics to drive faster results. Together we will achieve and maintain your health, fitness and nutritional goals and revitalise your body. Results breeds consistency and so does an environment where people feel comfortable, appreciated, have fun and where they can be themselves. We strive to provide unparalleled customer service with ...

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 (out of 5)  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Personal Trainers Fitness Personal Trainers

    Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and ... Read more our primary focus is to teach people lifelong skills to live a healthier and happier lifestyle. Visit our website to find out more details on how we can help you achieve your health and fitness goals.

    With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never ... Read more be far away from a workout destination! Our memberships include; • No Lock In Contracts! • No Access Card Fees • Free Membership Time hold • Complimentary tailored fitness programs • 'Classes On Demand' providing you with 12 different styles of class 24/7! • Functional Training Zone for Cross Fit style workouts! FIND US ON FACEBOOK AND LIKE OUR PAGE!!!!

    Personal Trainers Fitness Personal Trainers

    Our mission is to take you on a journey which will inspire, motivate, challenge and educate you to achieve your health and fitness goals. Transforming people’s lives and bringing joy and inspiration to others is the reason Active Personal Training has grown to be the success it is today. Our one-on-one training sessions are designed to maximise your results and give you the direction and guidance you need, not only to achieve your goals but to also live a happier and healthier lifestyle. At ... Read more Active Personal Training we are continuously helping people reach their health and fitness goals and with over 15 years of experience, we can guarantee you that you will achieve the results we’ve promised or we will give you your money back.

    • 35 treacy st, Hurstville, NSW 2220

    Zumba is like party, fun, happy. You don't have to know how to dance just follow my moves and come you will get it what I mean!!! every wed night 7:15 pm one hour Zumba class And there is available for Zumba kids Enroll now for your little one

    INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE.

    Overall rating: 5 (out of 5)  

    Great Energy and People!

    15-02-2016 by James

    I've been coming for over a month and it's totally worth it! We're always learning new things and everyone is really motivating!

    Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength.

    TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been ... Read more a qualified Personal Trainer since 2006 and continues to research the industry through his studies with High Intensity Resistance Training (HIRT), Cross Fit, Boot Camp and Boxing for Fitness (Thump). “In my years of experience in training I noticed that too many people would quit after a short period of time,” said Tex. “They would pay a gym membership and not be guided when they arrived for a workout. At TexFit the session is established and planned specifically before the client ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 (out of 5)  

    Healthquarters is the best

    23-06-2019 by Eva

    So good

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Our mission is to provide a friendly, fresh, motivating and engaging studio along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients either in group training or personal training.

    Evolution Fitness is based in Macarthur offering personal training, group training and kids bootcamp sessions. Evolution’s aim is to ensure that each client is able to receive the best fitness possible, tailored to their needs and capabilities, in a fun and safe environment. We offer a number of different options to suit your preferred training style and we modify our sessions to accomodate your current fitness level and ability. Why train with Evolution Fitness? * We make our workouts ... Read more fun * All our trainers are fully qualified * We help you realise what your body is truly capable of achieving * Our focus is always on you and your goals * We are family focused and encourage your kids to participate * We are flexible and accommodating in helping you find a way to add fitness into your busy lifestyle

    • Certificate IV Fitness

    Get healthy, get happy, get fit, love yourself Your new body, Your new mind, Your new life A Total Approach to your best life! It's time to take a total approach to your health, wellness, fitness and healing. Be your happiest, healthiest self! Zazeh Morfittis is your personal health & wellness coach. Energetic and encouraging, Zazeh is here for you at every step of your wellness journey. Be it nutrition, fitness or emotional energy healing, it's all about you and how you can become a ... Read more better image of YOU Try our fun 9 Week Fat Buster Online Challenge. Choose one-on-one health and nutrition coaching or join us for some great fitness. Dealing with pain or disease, you can free yourself from depression, anxiety & harmful emotions from past events. From quality products and supplements as well as the latest tips and recipes, It’s an a total approach. And it’s tailored to your body, your goals and your life. Success to YOU Zazeh xx

    Rockdale Personal Trainer for busy 30+ year olds that want to lose weight, have more energy and still enjoy life!

    Weight loss consulting company offering a range of products, services and programs to help support and educate people on how to build healthier lifestyles , how to overcome the emotional factors that cause self sabotage and how to lose weight in a fun and realistic way for long term sustainability. One on one , group programs, Corporate programs and personal training available.

    Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing ... Read more is not something you would be interested in that's fine we can also design programs to improve and restore optimal movement so you can feel conformable in your own body again and get back the confidence to do things you once had.

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