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Rehabilitation Personal Trainers - the Sydney Region

New South Wales (NSW)

Best match results for rehabilitation personal trainers in the Sydney Region + 30km.

    At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our ... Read more experienced instructors Marcia and Sharan combine their extensive experience in Pilates and other movement modalities to help you achieve your goals and optimise your results, whether you are limited by pain and injury, looking to improve performance or just looking for an exercise method that will match your lifestyle.

    Founded by Chas Barclay in 1996, Human Engineering is Australia’s longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise. He is an Accredited Exercise Physiologist, Registered CHEK Practitioner and Registered Personal Trainer, who has been training and coaching clients internationally for over 25 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness industry experience, has allowed his clients ... Read more to: - Improve their posture and health - Rehabilitate chronic back, neck, shoulder, hip, and knee injuries - Lose fat - Change the shape of their bodies, and - Improve performance in their sports or daily activities Chas has built a reputation for getting results with clients whose chronic injuries have not been addressed in the past. Many clients have been able to return to activity and sporting endeavours feeling pain-free, more stable, stronger, more powerful or have more endurance ...

    Personal Trainers Rehabilitation Personal Trainers

    We are a state-of-the-art altitude training facility for anyone wanting to get fitter faster, gain power, speed, strength, endurance or simply lose weight.

    Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ... Read more Wellness Programs Exercise Physiology Personal Training Workers Comp and Motor Vehicle Accident Rehabilitation All our consultants are Accredited Exercise Physiologists or Scientists through the Exercise Science and Sports Association (ESSA) of Australia. We are based in the Randwick but all our consultants are mobile and travel to our clients where required. Our corporate wellness program consultants will have specific and current qualifications in the field of service provided to our corporate ...

    Personal Trainers Rehabilitation Personal Trainers

    All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion ... Read more and stress management * Integrated holistic Wellness and Wellbeing of Mind, Body and Spirit Call me to find out more.

    Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ... Read more the way that's best for you...at YOUR PACE. Equipment we can bring to you include boxing gloves/pads, kick pads, weights, dumbells, bar bell, bosu ball, resistance bands, kettle bells, skipping ropes, bench, medicine ball, and more. Your goals are set by you: - What do you want to achieve? - Where do you want to train? - How much training can you do each week/month? Areas we can provide service inlcude Alexandria, Beaconsfield, Eveleigh, Redfern, Waterloo, Zetland, Eastlakes, ...

    A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. ... Read more A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily.

    At our indoor training facility science and function come together with real gym culture and amazing character. Our outdoor training sessions are run at the southern end of Coogee beach where we utilise the landscape to invigorate your soul as well as develop an extremely high level of training intensity. We have a highly tailored approach to fitness training sessions to maximise training efficiency and effectiveness. The strategies begin with a clear definition of your fitness and lifestyle ... Read more goals and objectives, once established we offer to provide the history and theory necessary to achieve your goals. Motivation and fitness methods are key enablers along with nutrition and recovery techniques, you'll receive continuous feedback and fitness improvement. Schedule a 40min free consult with a guzzFit personal trainer to fully understand the theory of achieving your body shaping goals before you consider doing some of the exercises that are derived during the consult. - ...

    Go Fitness is a private training studio ready to make sure you get the results your after. Opening in 2007, 100+ clients have come through the doors and reached there goals. Whether your after fat loss or muscle building Go Fitness will help reach your goals!

    Other related businesses in and around the Sydney Region

    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight loss coach & women’s fitness instructor including exercise during pregnancy and postpartum training. There are no gimmicks or quick fix promises ...

    Save money the more you train

    Mention Health4You and you can pay $85 for your first session of the week and then $65 for any session after that in the same week.

    Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ... Read more help you reach your fitness goals in no time. Each workout runs for about 45 minutes, so you'll be able to squeeze our workouts into your busy daily schedule. Unlike any other boot camp session, we provide outdoor gym activities perfect for both men's fitness and women's fitness goals. We organise group training sessions that include interval training, boxing, specific strength training and kettlebell exercises. The team training routines are specifically designed to improve your general state ...

    Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed

    Personal Trainers Weight Loss Personal Trainers

    Why see a nutritionist? Simple, we see a nutritionist, because what we eat and how we absorb our food is the basis of our health. Nutrition is often the most overlooked part of a healing program. Understanding that the standard Australian diet is making us sick, fat and depressed is an alarming realisation. Making changes to how we eat may be confronting at first, but by incorporating nutrition into your health care plan, is perhaps the smartest move you could make to living We should be eating ... Read more foods as close to the natural state as possible. Foods that are locally produced and sustainably made. It sounds idealic and simple doesn't it, but unfortunately there are so many products to choose from that it makes any healthy food choice difficult to make. Since the 1950's our food supply has been infiltrated with low fat, high sugar fake foods, pesticides and insecticides, GMO's and refined grains. Marketing claims are made to lure us to a product only to find that natural, isn't all ...

    We are for the FIT, SUPER FIT and FUTURE FIT! Massive Workouts® Results Based Training is committed to helping you achieve your personal health and fitness goals. We train HARD, we get RESULTS, we improve lives and we make a difference. Whether it be in group sessions, team conditioning or personal training, we use the highest quality equipment in a state of the art training facility with tried and tested techniques. For more information about our memberships, pricing and timetable, ... Read more visit our website.

    "Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life ... Read more as a client having battled with her weight for most of her life. She had tried almost everything including hypnosis and still the number on the scales continued to rise. It was a moment of desperation whilst walking with her husband that convinced Ali it was time to give one more thing a go. A friend had been to Vision Personal Training and had experienced great results so why not give it a go. Over the next 6 months Ali lost 30kg and gained a whole new lease on life. Finally at the age of 47 ...

    Overall rating: 5 out of 5  

    Thanks for the amazing support and health guidance

    01-09-2015 by Amara Hinchcliffe

    I found the team at Vision Frenchs Forest to be friendly, caring and knowledgeable. They helped me keep my weight and strength goals during and after my pregnancy, when I could not have achieved half so much, on my own. Highly recommend!

    As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be ... Read more accompanied by a parent/guardian when they sign up in club so that they can sign the membership agreement and parent/guardian consent.

    Overall rating: 5 out of 5  

    Great low cost 24 hour gym

    25-06-2015 by

    The equipment and facilities are well maintained and clean. Cost is about $2 a day. You can suspend your membership for up to 3months. The joining fee is often free during promotions.

    Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available.

    Personal Trainers Fitness Personal Trainers

    Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s ... Read more important to me that our campers get results fast and have a lot of fun in the process… so we vary the workouts on a regular basis to keep things fun and keep your body from getting stagnant (which is what can happen if you do the same old workout routine over and over) And our workouts are extremely affordable so everyone can enjoy them. There’s absolutely no reason for the ridiculously high cost of hiring a personal trainer when you can get BETTER results in half the time in ...

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 out of 5  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 out of 5  

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you
    Personal Trainers Fitness Personal Trainers

    Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc. First week is always free so come and give us a try. Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc. Qualifications: AWF Club Weightlifting/Sports Power Coach Level 1 Cert III in Fitness Cert IV in Fitness CrossFit Level 1 Cert CrossFit ... Read more Gymnastics Cert Working With Children Check Graduate Cert in Bus Admin – Mt Eliza Certificate in Business Management – Aust Institute of Management Mech Tech Cert St Johns – Apply First Aid Previous Owner/Coach CrossFit Catapult Previous Coach at CrossFit Feel Good

    F45 Training provide highly systemised group personal training classes, in a fun and encouraging environment. We have 16 different programs available in 2016, which constantly change so you never do the same workout twice. Become the best version of you, and join us at F45 Training.

    Shape-shifters cater to ALL ages and levels of fitness. We run a variety of classes from Boot-camps to Ladies Only classes to Stretching and core. No two classes are ever the same, so you won't get bored. Our goal is to help motivate people to reach their health and fitness goals. We also offer 30min/45min/60min Personal training packages. Through our personal training programs, we can help you establish some realistic goals and then work with you closely as we set out to achieve them. Whether ... Read more your goal is a 5km walk or completing an Iron-man, we will be with you each step of the way!

    About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are.

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 ... Read more years. In-school PE Programs GoGo offers a wide variety of PE programs and Sports BE FIT The innovative School based health and fitness initiative unique to GoGo. School Holiday Programs Holiday Camps packed with Fun activities Sports Days & Events Sports Carnavals, Events and more. Personal training for children and parents Through these specially programmed activities, GoGo Healthy Kids will gain the knowledge and confidence to make healthy, active choices throughout their lives. Fitness ...

    Rockdale Personal Trainer for busy 30+ year olds that want to lose weight, have more energy and still enjoy life!

    Specializing in one on one personal training and small group training Opportunity Fitness will make your journey enjoyable. We focus on the highest quality program design to keep you injury free whilst achieving the results you're after

    Personal Trainers Boxing Personal Trainers

    Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash ... Read more Your True Power" and today her personal martial arts programs are available in the market through Health4You. "Self transformation is a decision we make, and an opportunity a choice away.” Tamar Salas