Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more

Peachi Personal Training provides exercise programs and nutritional guidance tailored to suit your individual goals and needs. We are all about helping you to create sustainable healthy lifestyle habits so you can start feeling great and stay that way! Whether you are looking for one-on-one sessions in our private studio, to train with friends, or a challenging outdoor class, we have something to suit your needs and get you on your way to being your best! Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We... Read more

Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas. Read more

Adrenalin has been at the forefront of fitness and personal training for over 20 years, servicing Hawthorn, Kew and Camberwell from our central location in Burwood Road Hawthorn. Adrenalin personal trainers specialise in weight loss and weight management, postural and corrective exercise as well as general and group fitness along with specialised personal training. With a relaxed, non-threatening environment, Adrenalin aims to educate and train clients to find a balance between maintaining a healthy... Read more

MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne?... Read more

Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM... Read more

We offer 1-on-1 and Small Group Personal Training in Ascot Vale near Moonee Ponds and Maribyrnong. Our sessions are fun and varied to get you stronger, fitter and looking your best. We specialise in ensuring your long term health through injury reduction, perfecting technique and strong postural foundations that you can use in your everyday life. This style of training has been proven to offer superior crossover effect into other sports and leisure activities compared to a hard and fast style with... Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

Mindset, nutrition, training, recovery and play - none of which exist in a vacuum - with no illusion of separation between any of these factors or indeed your everyday life. Whatever your goal, from athletic to aesthetic, each is influenced by the other and so none of this is an either/or proposition. The alignment of each of these elements makes Leftfield Training a one-stop body-shop. But only because we begin with the mind. Specialising in sustainable fat loss, strength and conditioning, and... Read more

Your Local Community 24/7 Gym, Group Training and Personal Training Studio, that caters for all the fitness needs of Carlton, Fitzroy and Brunswick . Only $14.95 per week & No Contracts. Everything You Could Possibly Want from a Gym Our goal is to help people understand there are simple ways to keep your body health, toned and active. We provide all the tools and support you need to acheive this. Our exercise philosophy is based on the "30 Minute Rule" to give you Maximum results in a Minimum... Read more

Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid... Read more

Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services. Read more

Using Electro Muscle Stimulation technology to activate and recruit up to 90 per cent of muscle fibres. Read more

Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified and... Read more

B-Empowered Fitness endeavours to create a boutique feel environment for all of her clients. Bianca is all about empowering women, allowing them to be their best version of themselves. Read more