Contact Pregnancy Personal Trainers in Maribyrnong
Request quote
Book Pregnancy Personal Trainers in Maribyrnong
Request booking

Pregnancy Personal Trainers - Maribyrnong (3032)

North Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for pregnancy personal trainers in Maribyrnong + 30km.

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you ... Read more after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal recovery Membership to Polkadotsi’s mum’s group so you can connect with other mothers recovering and strengthening from birth * Polkadotsi’s post-natal information toolkit, with information on exercise after birth, your pelvic floor, and common symptoms ...

    Personal Trainers Weight Loss Personal Trainers

    Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight, ... Read more people suffering from chronic pain (joint and back pain), and sedentary people looking to prevent lifestyle type diseases. Using our 4 pillars of success we will education you to improve your lifestyle, get you moving at the appropriate level you are at, genetically profile your diet to ensure you are eating for optimal health and support you every step of the way to achieve your health and fitness goals

    Personal Trainers Pregnancy Personal Trainers

    Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix!

    Other related businesses in and around Maribyrnong (within 50km)

    The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress ... Read more Report 7) Photo progress 8) Regular measurements (weeks 1,2,4,6,8,10 & 12. This can be modified based on individual circumstances) a) 1st consultation approximately 1.0-1.5hrs (very detailed analysis of level of knowledge, current health and finding out what needs to be addressed first for fastest results and ongoing progress) this is to set up your 12 weeks b) then 20-30 minutes every week or a mutually agreed frequency thereafter to track and modify program consisting components: Lifestyle ...

    Personal Trainers Fitness Personal Trainers

    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today!

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    We aren't just trainers, we are movement coaches. Our mission is to help people relearn their bodies, reset their minds and maximize their health. We offer focused, integrated training methodologies to get people moving better and feeling stronger. We are here to serve you so that you can reach your optimal level of happiness, health and wellness. Our coaches are top tier fitness professionals and our community is second to none. We take a holistic approach to your fitness, health and lifestyle; ... Read more so that it is sustainable for the long term. We believe that fitness and health shouldn't be a chore - but an enjoyable, sustainable practice.

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training ... Read more methods are science based and structured with scientific evidence. So, whatever your goal - Movement and Strength Systems has the right fitness and strength coaching option for you. Results are felt, seen and guaranteed fast. Within just 20 mins of meeting us, you'll understand why Movement and Strength Systems is the premium choice for personal training and strength coaching in Brunswick and Melbourne CBD (Flinders st).

    F45 Training is the Newest Training System. F45 is the most innovative, challenging and systemised team training workout in the world. Come train with F45! Suitable for all fitness levels F45 Training is a supportive training environment that never repeats a workout. Everyday is a new session and all sessions are trialed and tested before they hit the studio. Sessions are designed by a team of elite functional trainers and all backed by sports science. We take the thinking out of the training ... Read more for you and are committed to achieving results. Take the first step with our FREE TRIAL available online now.

    CrossFit Moreland is a health and fitness facility for everyday people. CrossFit is unique in that it offers a challenge and results unsurpassed by regular gyms and fitness studio's. We offer the following services: -CrossFit Classes (morning and afternoon/evening) -Private Coaching -Strength Training & Olympic Weightlifting -Mobility & Rehabilitation Enhancing the health and fitness of the Moreland City region since 2013 with degree qualified coaches, premium facilities and amenities ... Read more (including showers), onsite parking, close to public transport and more. Our member base consists largely of mums, professionals of all backgrounds and all manner of average joe's. The culture is one of support, fun and community - with everyone supporting those around them.

    Personal Trainers Fitness Personal Trainers

    Founded in 1999, as a small, enterprising practice, Trewhealth has continued to grow and widen its client base. Today, Trewhealth is a national based company. Trewhealth has the experience and acumen to deliver on all the specific health and well being requirements for all clients based on their specific needs delivering the highest quality personal training and corporate health services. Trewhealth is located at, and works in conjunction with, the Melbourne Sports and Aquatic Centre which ... Read more is generally recognised as the leading sporting and wellness complex in the Southern Hemisphere. Access to state of the art facilities, together with the expertise available to Trewhealth through its team trainers and associated health professionals, ensures that all services provided are appropriate to individual client’s needs and are delivered to the highest satisfaction levels.

    Online Weight Loss Coach helping women in corporate lose weight & get back into shape.

    Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop

    Personal Trainers Fitness Personal Trainers

    After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst ... Read more still accessing the expertise and knowledge DamnFit is renowned for. We are committed to not only to helping you reach your goals, but to surpass them. We have become highly respected for our personalised approach, using proven strength and conditioning principles to get the best results for our clients. We offer services in Strength and Conditioning, Personal Training and Speed Training. We will structure an individualised programme based specifically on your needs and goals. Whether ...

    Overall rating: 5 (out of 5)  

    Fantastic trainer

    10-04-2019 by Anne

    Been training with day for just over a year now. He is Fantastic I have more energy, flexibility, stronger and my fitness level is always increasing. Dave really challenges you. I am 54 this year and I feel like I am in my 30s again. Thank you Dave

    Answer from Damn Fit Strength and Conditioning on 13-04-2019:
    So wonderful to have the chance to work with you Anne. Am loving your enthusiasm and commitment to improving yourself. Well done and keep up the awesome work

    FAFC offers the very best in facilities, quality and service teaching Kyokushin Karate,Mixed Martial Arts MMA Kickboxing and Brazilian JiuJitsu BJJ. We offer the perfect mix of realistic Martial Arts instruction with the facilities and expertise of a Gymnasium. We cater for beginners and advanced students of all ages in a clean, safe and friendly environment. With competitors at the top of their fields in everything from non-contact karate, full-contact karate, kickboxing, BJJ and mixed martial ... Read more arts competitions.

    Outdoor group personal training, nutrition coaching, 1:1 private training, online personal training.

    Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid ... Read more Safe and Teen safe Programs delivered on site.

    Free Introductory class

    Validity: from 26 Feb 2019 to 30 Jun 2021

    Free introductory class, with over 5p classes per week there is a day and time to suit your busy life. Call us to book your free introductory class and learn basic stance, techniques.

    Fitness Clubs and Centres

    Tabban Muscle and Body Shape are experts in body shaping, body transformations, fat loss, nutrition & competition preparation. For over 28 years we have been helping Australians just like YOU get the best results for your body and your fitness goals. You can now download our Online SHAPE Program® for results you deserve.

    LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed

    Powerfrog Personal Training is a small business specialised in weight training for men and women of all ages and abilities. We have developed a results-oriented system that doesn't just get you in better shape but provides a real life changing experience. You probably heard that in order to get results, (i.e. more muscle tone, less body fat) you need to work at high intensity and ideally doing big "compound movements" like squats, deadlifts, clean & presses etc. While this is true, most people starting ... Read more an exercise and weight loss journey lack the physical strength to perform such demanding exercises. Our fitness program focuses on correct core activation and full body strength with good form before progressing to high intensity or lifting heavy loads. Our exercise for weight loss formula is very simple: it's a combination of a suitable exercise regime that builds intensity over time together with a healthy eating plan. This is the formula that is guaranteed to show great results for ...

    Adrenalin has been at the forefront of fitness and personal training for over 20 years, servicing Hawthorn, Kew and Camberwell from our central location in Burwood Road Hawthorn. Adrenalin personal trainers specialise in weight loss and weight management, postural and corrective exercise as well as general and group fitness along with specialised personal training. With a relaxed, non-threatening environment, Adrenalin aims to educate and train clients to find a balance between maintaining a healthy ... Read more lifestyle and the stresses of modern living.

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Distance
    • 1
    • 2
    • 2
    • 3
    • 6
    • 6
    • 6
    Extra filters
    • 1
    • 1
    • 0
    • 2
    Ratings
    • 1
    • 1
    • 1
    • 1
    • 1
    • 6
    Certifications
    • 2
    • 1
    • 1
    • 1
    • 1