Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you... Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact... Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more

We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services. Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

Your Local Community 24/7 Gym, Group Training and Personal Training Studio, that caters for all the fitness needs of Carlton, Fitzroy and Brunswick . Only $14.95 per week & No Contracts. Everything You Could Possibly Want from a Gym Our goal is to help people understand there are simple ways to keep your body health, toned and active. We provide all the tools and support you need to acheive this. Our exercise philosophy is based on the "30 Minute Rule" to give you Maximum results in a Minimum... Read more

We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit... Read more

Using Electro Muscle Stimulation technology to activate and recruit up to 90 per cent of muscle fibres. Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually... Read more

EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to... Read more

Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified and... Read more

LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed Read more

ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution... Read more

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more