Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as... Read more

I delight in motivating and educating people to their best health using science, evidence-based practice and experience. Im university-qualified (10 years to get my PhD), in overcoming barriers to exercise. I also have 15 years experience in working as a strength coach and group fitness instructor. I have rehabilitation qualifications and can work with your physiotherapist, Osteopath, Myotherapist or Chiropractor to get you to your best movement. I try to make exercise fun and ensure you... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can get lessons... Read more

WHY YOU NEED TO EXPERIENCE F45 PORT MELBOURNE: F45 is exploding globally. Due to launch in UK, Asia, New Zealand, India, and the US before the end of the year. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Func tional training. - Whether you have experienced it or not, F45 is the best of the best. Come and be the... Read more

Train Tuff offer personal training, small group personal training and group fitness sessions. We specialise in weight loss, strength, fitness, pre/post natal fitness and seniors classes. Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

Physiotherapy services Myotherapy services Rehabilitation Strength & Conditioning Injury prevention Read more

Our ultimate goal at Shedlock Training Systems is to provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of family/community, and elevates the standard of group fitness and personal training. We have purposely built Shedlock Training Systems to be more than just another Group Training Facility BUT about providing solutions that solve problems. We believe that to provide a solution to long-term healthy and sustainable RESULTS there are... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more