Pregnancy Personal Trainers - Menai (2234)

Sutherland, the Sydney Region, New South Wales (NSW)

No exact matches found within 30km.

    Other related businesses in and around Menai (within 50km)

    Personal Trainers Fitness Personal Trainers

    Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who ... Read more couldn’t even see themselves losing 5 kilos or walking to the corner store for the Sunday paper. The program focuses on emotions, education, eating and exercise and is backed up with world class systems, training and an online tracking food and exercise diary. At Vision Personal Training Gymea we’ll help calculate your special macronutrient formula for success. Based off your body type, current condition, activity level and what you want to achieve, you'll get a specific breakdown of ...

    Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing ... Read more is not something you would be interested in that's fine we can also design programs to improve and restore optimal movement so you can feel conformable in your own body again and get back the confidence to do things you once had.

    Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone ... Read more is given the opportunity to feel empowered while learning at their own pace in a safe and enjoyable environment. NO KARATE EXPERIENCE NEEDED!!! These classes are geared for women only. It’s fitness with a twist! Expect to increase your fitness level while learning to defend yourself effectively in all situations. In these classes women will develop strength and coordination, as well as learn effective responses to various self-defence situations with simple techniques. There are ...

    Personal Trainers Fitness Personal Trainers

    Our mission is to take you on a journey which will inspire, motivate, challenge and educate you to achieve your health and fitness goals. Transforming people’s lives and bringing joy and inspiration to others is the reason Active Personal Training has grown to be the success it is today. Our one-on-one training sessions are designed to maximise your results and give you the direction and guidance you need, not only to achieve your goals but to also live a happier and healthier lifestyle. At ... Read more Active Personal Training we are continuously helping people reach their health and fitness goals and with over 15 years of experience, we can guarantee you that you will achieve the results we’ve promised or we will give you your money back.

    Rockdale Personal Trainer for busy 30+ year olds that want to lose weight, have more energy and still enjoy life!

    My Fitness Coach is a private studio located in Gymea run by a female trainer. Our sessions are catered to meet the needs of individuals, we appreciate that not everyone is fit and that losing weight is hard work. If you would like to train in an environment that is private and fun, then give us a call. Our personal training sessions take about 1hr and we also offer group classes.

    Personal Trainers Bootcamp Sessions

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place ... Read more like NO other.

    If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear ... Read more road map according to your goals, a detailed and specific training program which is custom built for your body type, shape, ultimate goals and fitness characteristics to drive faster results. Together we will achieve and maintain your health, fitness and nutritional goals and revitalise your body. Results breeds consistency and so does an environment where people feel comfortable, appreciated, have fun and where they can be themselves. We strive to provide unparalleled customer service with ...

    A new Plus Fitness 24/7 Rockdale is NOW OPEN! With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already ... Read more open and plenty more to come you will never be far away from a workout destination! Our memberships include; • No Lock In Contracts! • Only $13 per week • No Access Card Fees on sign up • Free Membership Time hold • Complimentary tailored fitness programs • 'Classes On Demand' providing you with 12 different styles of class 24/7! If you like what you see then register your interest now.

    Get healthy, get happy, get fit, love yourself Your new body, Your new mind, Your new life A Total Approach to your best life! It's time to take a total approach to your health, wellness, fitness and healing. Be your happiest, healthiest self! Zazeh Morfittis is your personal health & wellness coach. Energetic and encouraging, Zazeh is here for you at every step of your wellness journey. Be it nutrition, fitness or emotional energy healing, it's all about you and how you can become a ... Read more better image of YOU Try our fun 9 Week Fat Buster Online Challenge. Choose one-on-one health and nutrition coaching or join us for some great fitness. Dealing with pain or disease, you can free yourself from depression, anxiety & harmful emotions from past events. From quality products and supplements as well as the latest tips and recipes, It’s an a total approach. And it’s tailored to your body, your goals and your life. Success to YOU Zazeh xx

    Personal Trainers Fitness Personal Trainers

    Total Condition Fitness is fitness for everybody all ages we specialise in mature ladies classes staying fit and healthy using dance cardio ,light strength training plus core and Pilates training. All modifications given, fun and sociable community based fitness.

    Pilates Contemporary Pilates

    Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out.

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Our mission is to provide a friendly, fresh, motivating and engaging studio along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients either in group training or personal training.

    Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ... Read more the way that's best for you...at YOUR PACE. Equipment we can bring to you include boxing gloves/pads, kick pads, weights, dumbells, bar bell, bosu ball, resistance bands, kettle bells, skipping ropes, bench, medicine ball, and more. Your goals are set by you: - What do you want to achieve? - Where do you want to train? - How much training can you do each week/month? Areas we can provide service inlcude Alexandria, Beaconsfield, Eveleigh, Redfern, Waterloo, Zetland, Eastlakes, ...

    Pilates and Fitness Revolution is a boutique studio that offers the following classes; Pilates Mat Work Barre Attack Prenatal Pilates Mum & Bubs Postnatal Pilates Mums & Bubs Barre Attack Mums & Bubs Outdoor Fitness Training Personal Training. Your highly qualified instructor Desi, has 20 years of experience in the health and fitness industry with 11 years experience in Pilates. Desi is trained in remedial Pilates and works with clients with all sorts of injuries and aches and pains. Class ... Read more participants will receive the highest level of professionalism and care in Desi's classes in a safe and comfortable environment.

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 (out of 5)  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ... Read more Wellness Programs Exercise Physiology Personal Training Workers Comp and Motor Vehicle Accident Rehabilitation All our consultants are Accredited Exercise Physiologists or Scientists through the Exercise Science and Sports Association (ESSA) of Australia. We are based in the Randwick but all our consultants are mobile and travel to our clients where required. Our corporate wellness program consultants will have specific and current qualifications in the field of service provided to our corporate ...

    EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite ... Read more of scientific Physiological and Psychological techniques to free the Body & Mind from perceived limitations and obstacles, allowing the individual to experience life at a higher level. This experience is shared with the group and strong camaraderie and friendships are forged creating a network of friends that support you on your journey.

    Personal Trainers Fitness Personal Trainers

    We have all your health and fitness requirements covered. Our professional personal trainers will help coach you to achieve amazing results. We focus on education, eating and exercise all underpinned by thorough emotional support. Our clients can't thank us enough for changing their lives

    Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ... Read more / Thump Boxing,Mums home training visits , and more. With a variety of Personal and Group fitness Classes to choose from, we are sure you will be happy training with us. Our aim is to help you improve your aerobic capacity, build strength, help you with your diet and weight loss goals and also motivate you to achieve awesome results and that's a promise. Contact us for a Free personal training consultation. We pride ourselves on providing you with high quality, motivating, fun ...

    With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never ... Read more be far away from a workout destination! Our memberships include; • No Lock In Contracts! • No Access Card Fees • Free Membership Time hold • Complimentary tailored fitness programs • 'Classes On Demand' providing you with 12 different styles of class 24/7! • Functional Training Zone for Cross Fit style workouts! FIND US ON FACEBOOK AND LIKE OUR PAGE!!!!

    Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ... Read more help you reach your fitness goals in no time. Each workout runs for about 45 minutes, so you'll be able to squeeze our workouts into your busy daily schedule. Unlike any other boot camp session, we provide outdoor gym activities perfect for both men's fitness and women's fitness goals. We organise group training sessions that include interval training, boxing, specific strength training and kettlebell exercises. The team training routines are specifically designed to improve your general state ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 (out of 5)  

    Healthquarters is the best

    23-06-2019 by Eva

    So good

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Fitness for everyone - We offer personal training and consultations for PCOS, pregnancy, diabetes, weight loss, life goals and older adults looking to prolong good health or manage existing condition.

    Specializing in one on one personal training and small group training Opportunity Fitness will make your journey enjoyable. We focus on the highest quality program design to keep you injury free whilst achieving the results you're after

    V&B Athletic is the leading endurance, run coaching and outdoor group fitness provider in Sydney's Inner West. We train rain, hail or shine. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. Combining the principles of periodised training with proven science we guide you step-by-step through workouts that comprise of strength and conditioning ... Read more plus aerobic based training to ensure you start seeing results in as little as 4 weeks! With plenty of variety when it comes to training tools including AlphaStrong sandballs and sandbags, battling ropes and straight body-weight callisthenics. Our outdoor, group personal training program is ideal for endurance athletes, runners of all varieties or those just looking to become healthier and happier human beings. We utilise discipline and teamwork as primary sources of motivation to ...

    • Fitness Australia Level 2 Instructor
    • Certificate IV Fitness
    Personal Trainers Fitness Personal Trainers

    Aqua Fitness Buoyancy Belts and Rippers, invented/designed, manufactured here in Australia and marketed around the world. Margaret is also a fully qualified Fitness Professional with Certificate IV in Fitness and Personal Training specialising in Deepwater Running, Deepwater Classes, Deepwater Training and Deepwater Rehabilitation.