Personal Trainer courses - Preston South (3072)

North East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for personal trainer courses in Preston South + 30km.

    Other related businesses in and around Preston South (within 50km)

    Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield ... Read more boathouse (oval next to it) • 6.00 to 7.30pm Indoor Ride class-ready by 6.30pm for main set • Upstairs from Melbourne Bicycle Centre Wednesday • 6.00 to 7.30am Swim Squad (1 hour option for the time poor) • Northcote YMCA (50mtr outdoor heated) Thursday • 6.00 to 7.30am Indoor Ride or Brick class • Main set begins at 6.30am • Upstairs from Melbourne Bicycle centre Friday • Swim 6.00am (short guided session, coach is in the water …no charge) • Northcote YMCA (50mtr ...

    Try adult swim sqaud!

    Dates: from 30 Aug 2019 to 03 Nov 2019

    Swim sqaud held at Northcote YMCA 50mtr heated outdoor pool Coached by Simon every week Monday 6am to 7.15am Wednesday. 6am to 7.15am All levels welcome..coach will help get you started at the correct pace.

    State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass ... Read more analysis a DEXA body scan is the best method of assessing this. You don’t need a direct referral and our services can be rebated with private health extras cover, so if you are interested in making changes to your health and body, simply make an appointment for a DEXA scan and come visit one of our experts at our location in East Melbourne. 1) Melbourne's only next generation, high resolution, Hologic Horizon DEXA system publicly available 2) Melbourne's only DEXA service where scans and ...

    Listen To Your Body (LTYB) Fairfield is a premium health and fitness service aimed at improving your total health and well being.

    CrossFit Moreland is a health and fitness facility for everyday people. CrossFit is unique in that it offers a challenge and results unsurpassed by regular gyms and fitness studio's. We offer the following services: -CrossFit Classes (morning and afternoon/evening) -Private Coaching -Strength Training & Olympic Weightlifting -Mobility & Rehabilitation Enhancing the health and fitness of the Moreland City region since 2013 with degree qualified coaches, premium facilities and amenities ... Read more (including showers), onsite parking, close to public transport and more. Our member base consists largely of mums, professionals of all backgrounds and all manner of average joe's. The culture is one of support, fun and community - with everyone supporting those around them.

    Your Local Community 24/7 Gym, Group Training and Personal Training Studio, that caters for all the fitness needs of Carlton, Fitzroy and Brunswick . Only $14.95 per week & No Contracts. Everything You Could Possibly Want from a Gym Our goal is to help people understand there are simple ways to keep your body health, toned and active. We provide all the tools and support you need to acheive this. Our exercise philosophy is based on the "30 Minute Rule" to give you Maximum results in a Minimum ... Read more of time. 30 minutes three time per week is all you need to improve your general health, keep your body fat levels within a healthy range and develop ideal levels of muscle tone all without becoming a fanatic or spending countless hours exercising and dieting.​ If you're living or working in either Carlton, Fitzroy, Princess Hill, Clifton Hill or the Brunswick area you can't afford not to check us out!

    F45 HEIDELBERG F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

    Fitness Ring Boutique Boxing Studio is located in the heart of Richmond, Australia. Our highly skilled and professional personal trainers have designed unique training programs to give maximum results. We offer personal training, group classes, weight loss coaching, and much more. We specialize in boxing as well as kickboxing, Muay Thai, HIIT, TRX, and Strength Training.

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    Our state of the art facility teaches Boxing, Muay Thai, Karate, BJJ and MMA over a flexible timetable of over 70 classes a week. The club has 2 boxing rings, a fully equipped gym area, 3 function rooms and modern changing rooms. The Gym is located in the heart of Melbourne CBD, along the Yarra River and just down the road from the iconic Flinders Street Station

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    24 hour Fitness Club

    Overall rating: 2 (out of 5)  

    Snap Fitness Essendon

    04-06-2018 by Ash Gilmore

    I was a member with the gym for for four months in 2018. In short: The equipment and facilities were up to date and clean. The gym isn't too busy, the peak time is short. The staff was nice but standoffish to none regulars. That's fine if you aren't there to find your tribe but just work out. The amount of free classes for members is low, most of them cost extra. Signing up and cancelling is pretty smooth, just be aware of the $50 "card fee". It isn't a deposit that you get back when you cancel your membership. Essentially it is a sign up fee and when you cancel you ar left with the useless swipe card. This will obviously encourage you to sign up with Snap Fitness if you decide to get a new membership.

    Answer from Snap Fitness Essendon North on 06-06-2018:
    What I find really amusing Ash Gilmore we don’t and never have had a member with this name, if this is your Alias or alter ego?? Not sure. Always a best option if you are unhappy for any reason drop us an email or even better talk in person, we are a club with many members of which most have been at club for going on 4-5 years, with an industry average stay of 9 months we must be doing something right just saying, Feel free to call me anytime owner Craig

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Personal Trainers Fitness Personal Trainers

    We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services.

    the NUMBER 1 Fitness Team in Melbourne's North! Hi I'm Steve Grigoropoulos. As head trainer at Body Creation Personal Training Fitness, Body Shaping & Self Defence, I can offer a range of training styles to suit all your fitness and health needs in a safe and enjoyable environment. And together with our highly qualified & experienced staff, can offer the greatest range of training options and styles for all ages and fitness levels including practical self defence skills. Give me a call to ... Read more discuss your requirements and lets get started now on your journey to a healthier. fitter and stronger you.

    Adrenalin has been at the forefront of fitness and personal training for over 20 years, servicing Hawthorn, Kew and Camberwell from our central location in Burwood Road Hawthorn. Adrenalin personal trainers specialise in weight loss and weight management, postural and corrective exercise as well as general and group fitness along with specialised personal training. With a relaxed, non-threatening environment, Adrenalin aims to educate and train clients to find a balance between maintaining a healthy ... Read more lifestyle and the stresses of modern living.

    Friendly motivation and expert support to boost your health and fitness journey. We cater to all fitness levels, and will work closely with you to achieve your personal goals through our Group Outdoor Personal Training in Heidelberg. Step into Life Heidelberg offers a unique and motivating variety of sessions, from cardio and toning to boxing and boot camp training packages in a fun and inspiring outdoor fitness group environment. You'll find it easy to stay motivated and consistent with your training ... Read more when you have fun exercising outdoors with us. Our sessions are run at a range of convenient times throughout the week - contact Step into Life Heidelberg to experience the benefits of Group Outdoor Personal Training today!

    Welcome to Snap Fitness Camberwell. Our members have access to the club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer No lock in, Affordable Memberships 24/7 access State of the art equipment High Altitude training room 24/7 Fitness on Demand, Group Fitness Classes HIGH ALTITUDE TRAINING MEMBERSHIPS ... Read more NOW AVAILABLE Snap fitness Camberwell is the first 24/7 gym in Melbourne to offer High Altitude Training, a facility normally only available to elite sporting clubs. Train at high altitude and teach your body to utilise oxygen more efficiently, enhance your performance, improve your overall wellbeing and increase your metabolic rate with this time efficient method of training. EQUIPMENT Our cardio equipment is equipped with TV screens, IPod/Phone connections, Internet and music. We have a ...

    Peachi Personal Training provides exercise programs and nutritional guidance tailored to suit your individual goals and needs. We are all about helping you to create sustainable healthy lifestyle habits so you can start feeling great and stay that way! Whether you are looking for one-on-one sessions in our private studio, to train with friends, or a challenging outdoor class, we have something to suit your needs and get you on your way to being your best!

    If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training ... Read more methods are science based and structured with scientific evidence. So, whatever your goal - Movement and Strength Systems has the right fitness and strength coaching option for you. Results are felt, seen and guaranteed fast. Within just 20 mins of meeting us, you'll understand why Movement and Strength Systems is the premium choice for personal training and strength coaching in Brunswick and Melbourne CBD (Flinders st).

    LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed

    We aren't just trainers, we are movement coaches. Our mission is to help people relearn their bodies, reset their minds and maximize their health. We offer focused, integrated training methodologies to get people moving better and feeling stronger. We are here to serve you so that you can reach your optimal level of happiness, health and wellness. Our coaches are top tier fitness professionals and our community is second to none. We take a holistic approach to your fitness, health and lifestyle; ... Read more so that it is sustainable for the long term. We believe that fitness and health shouldn't be a chore - but an enjoyable, sustainable practice.

    Personal Trainers Fitness Personal Trainers

    After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst ... Read more still accessing the expertise and knowledge DamnFit is renowned for. We are committed to not only to helping you reach your goals, but to surpass them. We have become highly respected for our personalised approach, using proven strength and conditioning principles to get the best results for our clients. We offer services in Strength and Conditioning, Personal Training and Speed Training. We will structure an individualised programme based specifically on your needs and goals. Whether ...

    Overall rating: 5 (out of 5)  

    Fantastic trainer

    10-04-2019 by Anne

    Been training with day for just over a year now. He is Fantastic I have more energy, flexibility, stronger and my fitness level is always increasing. Dave really challenges you. I am 54 this year and I feel like I am in my 30s again. Thank you Dave

    Answer from Damn Fit Strength and Conditioning on 13-04-2019:
    So wonderful to have the chance to work with you Anne. Am loving your enthusiasm and commitment to improving yourself. Well done and keep up the awesome work
    Personal Trainers Fitness Personal Trainers

    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    Whatever level you're starting at, we're the place where you can achieve the extraordinary. We provide you with a super sized, extensively fitted out, meticulously maintained club which is open 24/7, with an excellent support team... and of course when you join us you automatically join all 4,000 clubs worldwide! Come on down and try us out free for 7 days. We'd love to show you around and demonstrate how we can help you achieve real results fast.

    Personal Trainers Fitness Personal Trainers

    B-Empowered Fitness endeavours to create a boutique feel environment for all of her clients. Bianca is all about empowering women, allowing them to be their best version of themselves.

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Powerfrog Personal Training is a small business specialised in weight training for men and women of all ages and abilities. We have developed a results-oriented system that doesn't just get you in better shape but provides a real life changing experience. You probably heard that in order to get results, (i.e. more muscle tone, less body fat) you need to work at high intensity and ideally doing big "compound movements" like squats, deadlifts, clean & presses etc. While this is true, most people starting ... Read more an exercise and weight loss journey lack the physical strength to perform such demanding exercises. Our fitness program focuses on correct core activation and full body strength with good form before progressing to high intensity or lifting heavy loads. Our exercise for weight loss formula is very simple: it's a combination of a suitable exercise regime that builds intensity over time together with a healthy eating plan. This is the formula that is guaranteed to show great results for ...