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Online Personal Trainers - Mount Colah (2079)

the Upper North Shore, the Sydney Region, New South Wales (NSW)

Best match results for online personal trainers in Mount Colah + 30km.

    As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who ... Read more are ready to put an immediate STOP to that cycle! My passion is with making a powerful, life changing impact in the lives of my clients. My joy is to witness the life transformation in people who don't like what looks back at them in the mirror. Or worse still dislike themselves & have suffered depression and anxiety, then turn their lives around to wake each morning feeling fresh, energetic, lean, light & beautiful. Loving their appearance, loving themselves & flourishing in life. Life changing ...

    Personal Trainer Sydney - Dinny Morris I am a weight loss specialist helping people that want change to lose weight and be a different person to who they are at the moment, you change your body you change your life. I have many weight loss programs for both men and women.

    The 6 Week Body Transformation Program that Literally Forces Your Body to Melt Away 1-2 kilos of Stubborn Body Fat Every Week WITHOUT Starving Yourself or Suffering Long Boring Cardio Workouts! If you’re committed to having the kind of body you desire… and living the kind of life you KNOW deep down inside you deserve… then I’ll help you get there as QUICKLY as possible. If you’re not totally satisfied with how you look and feel, it’s not the situation that’s the problem – it’s ... Read more how you respond to the following two questions… WHAT are you going to do about it? And… WHEN will you finally get around to doing something about it? You see, you only get one shot at life and one chance to take opportunities when they present themselves. Visit our website and get your dream beach body today!

    Other related businesses in and around Mount Colah (within 50km)

    Active Aussies trains in the rotunda of the beautiful Wahroonga Park. We've done the hard work for you, writing workouts that are achievable, accountable, motivating and results driven. all you have to do is turn up! Also, did you know, we have written our workouts in a way that allows you to turn up at ANY time between 5.45-7.15am. Making it convenient for you. Give us a buzz today and get started on a healthier new you!

    Overall rating: 5 (out of 5)  

    AWESOME

    23-08-2015 by Jane

    Active Aussies is fantastic. The workouts are great for everyone, no matter your age or fitness levels! The trainer Cat makes the sessions fun and pushes to your capabilities. I have lost weight and gained not only strength and a great body, but have gained some wonderful friends at the same time! HIGHLY RECOMMENDED!

    Answer from Active Aussies on 02-08-2018:
    Thanks Jane for your lovely words! We love having you part of our amazing community group. You are a wonderful asset to Active Aussies. And high fives for the weight loss, and strength gains :)

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Personal Trainers Fitness Personal Trainers

    At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength ... Read more and your cardio fitness. The training session will also involve a variety of other exercises designed by our experienced trainers leaving you feeling fitter and more refreshed. Each month we will also have challenges for you to do to see your improvement. Reasons why you should choose Vintage Fitness Experience At Vintage Fitness, we have over 20 years of experience in the fitness industry. From personal training, sales management, award winning studio gyms and older adults fitness. ...

    "Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life ... Read more as a client having battled with her weight for most of her life. She had tried almost everything including hypnosis and still the number on the scales continued to rise. It was a moment of desperation whilst walking with her husband that convinced Ali it was time to give one more thing a go. A friend had been to Vision Personal Training and had experienced great results so why not give it a go. Over the next 6 months Ali lost 30kg and gained a whole new lease on life. Finally at the age of 47 ...

    Overall rating: 5 (out of 5)  

    Thanks for the amazing support and health guidance

    01-09-2015 by Amara Hinchcliffe

    I found the team at Vision Frenchs Forest to be friendly, caring and knowledgeable. They helped me keep my weight and strength goals during and after my pregnancy, when I could not have achieved half so much, on my own. Highly recommend!

    • 5 Aquatic Drv, Arranounbai School, Allambie Heights, NSW 2100
    • Business can travel to you

    Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The ... Read more name is derived from Japanese and means 'Way of the body and spirit'.

    • 1753 Pittwater rd, Mona Vale, NSW 2103

    F45 Training offers personalised group training classes in a friendly and supportive environment. We offer 16 different programs, which change every day. You'll never do the same workout twice. And we get results. Whatever your goal. Become the best version of yourself at F45 Training.

    DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee ... Read more Why, our passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our exclusive method is to build a custom plan based on your health, schedule and more importantly, fitness goals. We aim to transform your body and influence you to make more mindful decisions when it comes to your health, empowering you with long lasting results. Located just opposite Dee Why Grand, the northern beaches only full-concept studio offers extended ...

    Start HYPOXI today for FREE

    Experience the HYPOXI difference for yourself with our complimentary first session and consultation. This is a 90 minute, one-on-one with the Director to tailor a plan for you, and to enjoy a full-concept HYPOXI treatment designed to target your needs.

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 (out of 5)  

    Healthquarters is the best

    23-06-2019 by Eva

    So good

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you
    • 10 Namona St, Narrabeen, NSW 2101
    • Business can travel to you

    Our personal training and group personal training company is located at Narrabeen on Sydney's Northern Beaches. We cater for all fitness levels. We work closely with our clients to understand their story and what has gotten them to this point in their lives. Understand this we will develop a plan that will suit your lifestyle and work closely with you to ensure you meet your goals.

    • Hornsby, NSW
    • Business can travel to you

    Phoenix Training is a mobile personal training service. At Phoenix Training we use exercise to support and improve the wellbeing of people of all ages experiencing challenging times, whether you are recovering from an illness, suffering from mental health issues or are homebound. We come to you and train at a location that feels comfortable for you. With Phoenix Training you train in a comfortable, non-judgemental and supportive environment. Each session is tailored specifically to your needs ... Read more and takes into account how you are feeling mentally, emotionally and physically.

    Cromer's exclusive CrossFit Training, Personal Training & Weightlifting facility. Its addictive, come & try it....

    Overall rating: 5 (out of 5)  

    AMAZING

    20-01-2017 by Brandon

    Definitely the friendliest and cleanest crossfit gym I've ever been to. Workouts are super fun & suitable for everyone. Highly recommend.

    Personal Trainers Fitness Personal Trainers

    We are a state-of-the-art altitude training facility for anyone wanting to get fitter faster, gain power, speed, strength, endurance or simply lose weight.

    Personal Trainers Fitness Personal Trainers

    Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc. First week is always free so come and give us a try. Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc. Qualifications: AWF Club Weightlifting/Sports Power Coach Level 1 Cert III in Fitness Cert IV in Fitness CrossFit Level 1 Cert CrossFit ... Read more Gymnastics Cert Working With Children Check Graduate Cert in Bus Admin – Mt Eliza Certificate in Business Management – Aust Institute of Management Mech Tech Cert St Johns – Apply First Aid Previous Owner/Coach CrossFit Catapult Previous Coach at CrossFit Feel Good

    Fit4U is a personal training service designed to give people of the Hills District an exciting alternative to boring stuffy gyms. Fit4U offers you a new fitness experience. Train in the great outdoors in an affordable, friendly and fun environment. We offer Personal Training Sessions and Group Training Sessions to help you achieve your best.

    Gold Standard small group fitness training on the lower north shore. Mobile service, all equipment provided. Great results, beautiful surroundings and professional service.

    Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years ... Read more (or ever). We keep our classes small (never more than 12 girls in a class) and our classes are trained by Personal, not just Group Trainers, plus we run a full fitness assessment at the start of the course. So your Booty Camp Trainer has the knowledge, the skills and the time to focus on you as an individual and help you achieve your goals. Our classes are run outdoors in inspirational locations across Australia. Nothing beats a breath of fresh air and a stunning view when you are telling your ...

    Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation. ... Read more It helps to alleviate the build up of stress and tension in the muscles from every day use. Every day people are using Massage Therapy to relieve stiff joints, insomnia, headaches, back pain, muscle overuse, chronic pain, sprains and strains, stress, tension and sports injuries. Few doubt the effectiveness of Massage Therapy. It's just a matter of deciding upon the BEST treatment for YOU! I have been in the Fitness Industry for over 28 years and totally enjoy working with people to help them ...

    Gyms Weights Gyms

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

    • 928 Military Rd, Level 1, Mosman, NSW 2088

    At Vision Personal Training, we believe in empowering people to create long-term lifestyle changes. The education process is key to ensuring that this occurs. For a wide range of relevant, inspiring and highly informative articles on Food & Nutrition, Exercise & Fitness, Motivation & Support, and all the key basics of weight loss and fitness.

    INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE.

    Overall rating: 5 (out of 5)  

    Great Energy and People!

    15-02-2016 by James

    I've been coming for over a month and it's totally worth it! We're always learning new things and everyone is really motivating!

    Personal Trainers Group Fitness Personal Trainers

    Self defence lessons and workshops and regular Hapkido and Taekwondo classes available. For an introductory free lesson and more infomation visit our website.

    We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website.

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